Ceroc Inspire: Dance Inspiration
Liz Taylor - Ceroc Dance Podcast
Publishing Details
About This Podcast
Dance, community and emotional wellbeing tools are explored in the Ceroc Inspire Dance Inspiration Podcast.
Step into the world of Ceroc with Dance Inspiration, the podcast for dancers who love connection, rhythm and real conversation. We explore social dance, confidence, community and the positive impact of movement on wellbeing. Our episodes are heartfelt, rooted in real stories, real people and a genuine sense of belonging.
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Recent Episodes
S3E5 Ceroc Burton Town Hall: Six Weeks of Dance Growth and Community
Send a textCeroc Burton Town Hall class is six weeks in and building a thriving dance community. In this episode Liz and Mark reflect on what it takes to rebuild a weekly dance class after a ten year…
S3 Welcoming new dancers into our dance community: Ceroc Ashbourne Beginners Day
Send a textDance and community: In this short episode Liz explains what a Ceroc Beginners Day actually is, why it is part of a nationwide Ceroc HQ initiative, and how these nights help brand new…
S3E5 Dance and Community: 3 Ceroc Dance Classes One Community
Send a textThe Ceroc dance community across Derby Ashbourne and Burton is shifting fast as our three class nights settle into their own rhythm. In this episode Liz and Mark talk through what has…
S3E4 What Expressive Dance means for our Community
Send a textDance community, expressive movement, and musical connection are the focus of this episode, as Liz and Mark are joined by Tor Khan to talk about Inspire and Evolve, a new workshop and tea…
S3E3 Burton is Back: Dance & Community Celebrates
Send a textAt its core, this episode is about dance, connection and community spirit as Liz and Mark reflect on an extraordinary Burton Beginners Day at Burton Town Hall.What they expected to be a…
S3E2 Dance, Community and Collaboration: Ceroc Inspire and Ceroc Heaven Working Together in the East Midlands
Send a textDance and community are at the heart of this episode as Liz and Mark from Ceroc Inspire are joined by Mark and Sue from Ceroc Heaven to talk about working together across the East…
S3 Dance and Community: A Winter Warmer Freestyle Reflection
Send a textDance and community shine in this short, reflective episode recorded at the end of our Winter Warmer freestyle. Liz and Mark share their surprise at a busy dance floor despite winter…
S3E1 Dance and Community in Practice: Mastering the Art of Following
Send a textDance and community come together in this episode as Liz and Mark share real voices from the Mastering the Art of Following workshop at Ceroc Inspire. Featuring feedback from follows,…
S2E16 Dance and Community at Ceroc Inspire: Preparing for 2026
Send a textDance and community are at the heart of this episode as Liz and Mark look ahead to 2026 at Ceroc Inspire. They talk through what’s coming up after Christmas, including the return of…
S2 Dance and Community: Our Immediate Year End Reflection at Ceroc Inspire
Send a textDance and community sit at the heart of this final Ceroc Inspire Dance Inspiration Podcast mini, recorded on the drive home after the last class night of the year at Ashbourne. Liz and…
S2E15 Dance and Community: Christmas Class Nights and what's next
Send a textDance and community sit at the heart of this Ceroc Inspire Dance Inspiration Podcast as Liz and Mark share what’s left of the Ceroc year and what’s coming next. From festive class nights…
S2 Ceroc Inspire Dance Community: Recap at Ceroc Derbys Red Carpet Christmas Night
Send a textDance and community are at the heart of this mini. We are still buzzing after the Ceroc Inspire Derby Red Carpet Christmas Night. Liz and Mark record this late night recap straight from…
S2E14 Dance & Community: Celebrating Christmas Ceroc Style
Send a textThis festive episode celebrates dance and community at Ceroc Inspire. Liz and Mark chat about the joyful atmosphere of the Ashbourne Christmas party and the build up to the much loved Red…
S2 Mini Episode | Discover dance and community insights as Mark shares his journey to becoming a Ceroc demo
Send a textDance and community are central to this story. In this mini episode Mark shares his journey to becoming a Ceroc demo and why stepping into the demo role at Burton in January means so much…
S2 Mini Episode | Ceroc Inspire Explained: Dance & Community Insights'
Send a textDance and community are central to this story. In this short episode Liz shares what Ceroc Inspire is really about. It is not only dancing. It is connection kindness confidence and…
S2 Mini Episode | Let the Music Guide Your Dancing: Building Community and Confidence with Ceroc Inspire
Send a textDance and community are central to this story. Discover how the dance community can help you feel more confident by letting the music guide your movement. In this Ceroc Inspire mini…
S2E13 Ceroc community magic even when you are not dancing
Send a textIn this dance community focused episode Liz and Mark explore what you can gain from Ceroc even on nights when you are not dancing. From crew Christmas get togethers to Ashbourne chat…
S2 Mini Episode | How DJs Shape Your Ceroc Night: Dance Music Choices That Build Confidence & Community
Send a textDance music and community connection are at the heart of every Ceroc night. In this mini, Mark shares how DJs read the room, choose tracks with purpose, and shape your dancing…
S2 Mini Episode | Stepping Into a Ceroc Beginner Class | Dance, Community and Confidence
Send a textCeroc dance and community are at the heart of this episode as Liz shares what it felt like stepping into our beginner class after more than ten years. A gentle look at nerves, reassurance…
S2 Mini Episode | Mark’s Ceroc Christmas Dance and Community Wish List
Send a textThis festive mini episode celebrates the dance moments and community spirit that make Ceroc feel special. Ceroc dance and community are at the heart of this episode… Enjoy a warm Christmas…
Frequently Asked Questions
Ceroc Inspire: Dance Inspiration has published 41 episodes since June 2025, covering topics in Arts, Education.
Ceroc Inspire: Dance Inspiration is currently highly active with new episodes weekly. Average episode length is 14m.
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