Episodes 100
Avg. Duration 4m
Activity Highly Active
Since Oct 2025
Latest Episode Feb 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Feeling drained and disconnected? Craving more vibrant energy and inner harmony? 'Chakra Glow Up: Energy Boosts' is your guide to unlocking your energetic potential and radiating from within. Through guided meditations, chakra-balancing techniques, and insightful discussions, we explore the power of each chakra to influence your physical, emotional, and spiritual well-being. Discover how to clear energy blockages, cultivate a sense of vitality, and experience the transformative power of chakra alignment. Whether you're seeking increased focus, deeper self-awareness, or simply a more radiant glow, join us on this empowering journey to awaken your inner light! Subscribe now and embark on your 'Chakra Glow Up'!

Explore Statistics

Recent Episodes

Master Positive Affirmations for Energy Boost:. Chakra Glow Up

Feb 06, 2026 4m

Episode Description:. Discover the transformative power of positive affirmations in unlocking your full potential for a more balanced and fulfilling life. Explore practical tips, techniques, and…

Boost Energy:. Inner Peace through Meditation Breathwork

Feb 05, 2026 4m

Episode Description:. Learn the secrets of finding inner peace through meditation and breathwork in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical tips, techniques,…

Boost Energy:. Self-Care Chakra Nourishment

Feb 04, 2026 5m

Episode Description:. Discover the secrets to a rejuvenating Self-Care Sunday in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn practical tips for healing your body, mind, and…

Boost Energy Mindfulness for Stress Relief

Feb 03, 2026 5m

Episode Description:. Unleash the power of mindfulness as we delve deep into techniques that can help you manage stress and anxiety effectively. In this enlightening episode of Chakra Glow Up:.…

Morning Mantras:. Boost Energy Mood

Feb 02, 2026 4m

Episode Description:. Discover powerful morning mantras to jumpstart your day with increased energy and a positive mood on this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn practical…

Boost Your Energy:. Master Chakra Balance for Optimal Wellness

Feb 01, 2026 4m

Episode Description:. Unveil the secrets of a balanced chakra system to unlock optimal wellness in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical techniques to…

Boost Energy, Beat Stress Anxiety:. Mindfulness for Chakra Glow Up

Jan 31, 2026 4m

Episode Description:. Dive deep into the power of mindfulness as a tool for managing stress and anxiety in todays fast-paced world. Learn practical techniques to cultivate mental clarity, emotional…

Healing Grief, Inner Peace Journey

Jan 30, 2026 4m

Episode Description:. Discover practical techniques to navigate through grief and loss in this insightful episode of Chakra Glow Up:. Energy Boosts. Learn how to process emotions, find solace, and…

Overcoming Challenges:. Boost Energy with Chakra Glow Up

Jan 29, 2026 4m

Episode Description:. Unlock the secrets to overcoming challenges and setbacks with practical techniques for a swift chakra recovery in this enlightening episode of Chakra Glow Up:. Energy Boosts.…

Activate Balance Chakras through Yoga Sequences (Energy Boost)

Jan 28, 2026 4m

Episode Description:. Unveil the secret to harmonizing your chakras through movement. In this enlightening episode of Chakra Glow Up:. Energy Boosts, we delve into the transformative power of dance,…

Energy Boost Emotional Balance through Breathwork Techniques

Jan 27, 2026 4m

Episode Description:. Unlock emotional balance through powerful breathwork exercises in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn simple yet effective techniques to regulate…

Inner Peace:. Top Meditation Techniques

Jan 26, 2026 4m

Episode Description:. Learn powerful meditation techniques to achieve inner peace in todays fast-paced world. Uncover practical tips to quiet the mind, reduce stress, and promote mental clarity.…

Stress-Relieving Guided Yoga for Chakra Glow Up

Jan 25, 2026 5m

Episode Description:. Discover a peaceful journey towards stress relief with our guided yoga practice designed specifically to calm the mind and rejuvenate your body. This episode of Chakra Glow Up:.…

Master Yoga Poses for Chakra Balance Alignment

Jan 24, 2026 5m

Episode Description:. Unleash the power of yoga poses to balance and align your chakras for an optimal energy flow in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn effective yoga…

Master Chakra Exercises for Energy Boost

Jan 23, 2026 4m

Episode Description:. Discover powerful Chakra-focused exercises to unlock inner energy and balance in this transformative episode of Chakra Glow Up:. Energy Boosts. Learn easy techniques for…

Simple Meal Planning Tips for Chakra Energy Boost

Jan 22, 2026 5m

Episode Description:. Dive deep into the world of healthy meal planning, discovering easy-to-follow strategies to boost energy levels and enhance overall wellness. This episode provides practical…

Boost Energy Emotional Healing:. Foods Healing Powers

Jan 21, 2026 4m

Episode Description:. Unveil the transformative power of food in emotional healing through a captivating exploration of nutritional psychology on Chakra Glow Up:. Energy Boosts. Discover how specific…

Boost Energy with Wholesome Foods (Chakra Glow Up)

Jan 20, 2026 4m

Episode Description:. Unveil the secrets of revitalizing your body and mind through nourishment with whole foods. In this enlightening episode of Chakra Glow Up:. Energy Boosts, we delve deep into…

Mindful Eating Boosts Energy Health

Jan 19, 2026 4m

Episode Description:. Unravel the secrets of Mindful Eating to boost your overall health in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical tips and techniques to…

Mindful Eating Boosts Energy Well-being

Jan 18, 2026 4m

Episode Description:. Discover the power of mindful eating for optimal physical, emotional, and spiritual well-being. Learn practical tips to cultivate a healthier relationship with food in this…

Frequently Asked Questions

How many episodes does Chakra Glow Up: Energy Boosts have?

Chakra Glow Up: Energy Boosts has published 100 episodes since October 2025, covering topics in Education, Health & Fitness.

Is Chakra Glow Up: Energy Boosts still active?

Chakra Glow Up: Energy Boosts is currently highly active with new episodes daily. Average episode length is 4m.

How do I contact Chakra Glow Up: Energy Boosts for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Chakra Glow Up: Energy Boosts, including email and social media links.

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