Episodes 111
Avg. Duration 22m
Activity Highly Active
Apple Rating 5.0 (8)
Since Jan 2024
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
56%
Hosting
rss.buzzsprout.com

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About This Podcast

'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!'

The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. 

All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, trepidation, resentment and other negative feelings. Choosing to overcome the challenges with an "I can do this! Challenge Accepted!" posture, tends to bring out a greater likelihood of a successful outcome. And, the feeling of staying in control of one's destiny. 

Join Jonah each week for a new episode. You can reach out to Jonah by private message at Instagram, Facebook, YouTube and LinkedIn by searching the whole name of the show - ‘Challenge Accepted with Jonah C.’  

Thank you, 
Jonah

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Recent Episodes

S3E82 You Don't Need More Time

Jun 08, 2026 19m

Send us Fan MailHow many times have you said it?“I just need more time.”More time to get started.More time to make a change.More time to become the person you want to be.But what if the problem isn’t…

S3E81 Humans: Complex and Beautiful

Jun 01, 2026 23m

Send us Fan MailIn this episode of Challenge Accepted with Jonah C, Jonah explores the emotional complexity of being human and reminds listeners that despite stress, pressure, contradictions, and…

S3E80 Messages From the Universe, Volume 7 - The Frequency of Becoming

May 25, 2026 32m

Send us Fan MailSomething has been shifting inside certain people lately.Conversations feel different.Environments feel heavier.Old versions of life no longer resonate the same way internally.And…

S3E79 The Ten Torchbearer Commandments

May 16, 2026 28m

Send us Fan Mail(The Commandments of Personal Evolution)In Episode 79 of Challenge Accepted with Jonah C., Jonah introduces The Ten Torchbearer Commandments — a philosophical framework for personal…

S3E78 Leadership Happens When You’re Not Trying to Lead

May 08, 2026 21m

Send us Fan MailIn this episode, Jonah explores a powerful shift in how we understand leadership — moving it away from titles, authority, and formal positions, and back into everyday human…

S3E77 You're Somebody's Reference Point™️

Apr 30, 2026 29m

Send us Fan MailIn this episode, Jonah expands on Pillar 8 from Messages from the Universe, Volume 5 from Season 2 Episode 40 — Carriers of the Torch and explores a powerful but often overlooked…

S3E76 Future Memory: The Secret That Pulls You Toward Your Best Life

Apr 22, 2026 22m

Send us Fan MailIn this Higher Level Thinking episode, Jonah explores the idea that your brain may not just be reacting to the present moment—but actively simulating possible futures that quietly…

S3E75 The Identity Ceiling

Apr 19, 2026 22m

Send us Fan MailIn this episode, Jonah breaks down a powerful but often invisible force shaping people’s lives: the identity ceiling. It’s not talent, opportunity, or luck that most often holds…

S3E74 You’re Somebody Now…Today!

Apr 13, 2026 22m

Send us Fan MailIn this episode, Jonah builds directly on last week’s conversation about changing the way we speak about ourselves. Because here’s the truth most people don’t realize: the biggest…

S3E74 You’re Somebody Now…Today!

Apr 11, 2026 26m

Send us Fan MailIn this episode, Jonah builds directly on last week’s conversation about changing the way we speak about ourselves. Because here’s the truth most people don’t realize: the biggest…

S3E73 Change the Way You Speak About Yourself

Apr 04, 2026 24m

Send us Fan MailIn this episode, we dive deep into the power of your words — specifically, the way you speak to yourself. From the quiet damage of self-criticism to small language shifts that reshape…

S3E3 My Vote Counts

Mar 28, 2026 23m

Send us Fan MailIn this episode of Challenge Accepted with Jonah C., Jonah introduces a powerful and unexpected concept: that the most important votes we cast aren’t in public—they’re in the quiet,…

S3E2 The First Conversation You Must Win!

Mar 22, 2026 22m

Send us Fan MailIn this episode of Challenge Accepted with Jonah C., Jonah dives into one of the most overlooked drivers of success and personal growth: the internal conversation happening in your…

Higher Level Thinking - Daily Micro Drop 5 - Stay Aware

Mar 14, 2026 0m

Send us Fan MailHere is your daily 5 of 5 Higher Level Thinking micro drop. Awareness changes everything. The more we observe — ourselves, others, and the world — the more clearly we can navigate the…

Higher Level Thinking - Daily Micro Drop 4 - Choose Your Direction

Mar 14, 2026 0m

Send us Fan MailHere is your daily 4 of 5 Higher Level Thinking micro drop. Progress isn’t just movement — it’s movement with intention. Higher Level Thinkers align their actions with the future they…

Higher Level Thinking - Daily Micro Drop 3 - See the Pattern

Mar 13, 2026 0m

Send us Fan MailHere is your daily 3 of 5 Higher Level Thinking micro drops. Stretch your thinking beyond the limits you were taught.  Higher Level Thinking invites us to stretch our minds beyond…

S3E1 Challenge Accepted 3.0 - Manifesto (Season Opener)

Mar 12, 2026 26m

Send us Fan MailIn this episode of Challenge Accepted with Jonah C., Jonah kicks off Season 3 by laying the foundation of Challenge Accepted 3.0 - Manifesto: the mindset of personal power, deliberate…

Higher Level Thinking - Daily Micro Drop 2 - See the Pattern

Mar 11, 2026 0m

Send us Fan MailHere is your daily 2 of 5 Higher Level Thinking micro drops. What if outcomes aren’t accidents? Life leaves patterns everywhere. When you start noticing them, you stop reacting to…

Higher Level Thinking - Daily Micro Drop 1 - Pause Higher

Mar 11, 2026 0m

Send us Fan MailHere is your daily 1 of 5 Higher Level Thinking micro drop. What if the most powerful move…is the one you don’t rush? Most people react to the moment. Higher Level Thinkers pause long…

Daily Level Up 5 - Recharge Intentionally!

Mar 08, 2026 0m

Send us Fan MailEnergy management is growth strategy. This piece reframes rest as strength-building, not falling behind. Sustainable elevation requires recovery. Join me tomorrow when for the next 5…

Frequently Asked Questions

How many episodes does Challenge Accepted with Jonah C have?

Challenge Accepted with Jonah C has published 111 episodes since January 2024, covering topics in Education, Health & Fitness.

Is Challenge Accepted with Jonah C still active?

Challenge Accepted with Jonah C is currently highly active with new episodes weekly. Average episode length is 22m.

How do I contact Challenge Accepted with Jonah C for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Challenge Accepted with Jonah C, including email and social media links.

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