Chat Off The Mat - Embody Empress Energy

Rose Wippich

English Alternative Health Education Health & Fitness Mental Health Self-Improvement

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Episodes 92

Avg. Duration 40m

Activity Highly Active

Since Oct 2021

Latest Episode Mar 2026

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Schedule

Every 2 Weeks

Format

Episodic

Consistency

33%

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feeds.buzzsprout.com

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About This Podcast

Chat Off The Mat is a podcast for women who are ready to live from their own inner authority.

Hosted by Rose Wippich—author, yoga and Qigong instructor, Reiki Master/Mentor, and modern Empress—this women’s empowerment podcast features grounded conversations, practical wisdom, and thoughtful guest interviews exploring energy, self-leadership, and conscious living. Rather than focusing on fixing or self-improvement, Chat Off The Mat centers real-life application—how insight, intuition, and experience shape the way we choose, lead, and show up in our lives.

Episodes explore topics such as energy practices for women, feminine leadership, midlife wisdom, personal transformation, sovereignty, self-trust, and reclaiming voice in everyday life.

Whether you’re navigating midlife transitions, redefining your identity, or seeking a women’s empowerment podcast that blends depth with honest conversation,

Chat Off The Mat offers steady guidance, lived wisdom, and meaningful dialogue to support you along the way.

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Recent Episodes

Your Body Is Your Medicine: Holistic, Intuitive and Spiritual Healing with Corbin Chase

Mar 01, 2026 38m Transcript

What if wellness wasn't about doing more — but about reconnecting with the whole you? In this episode of Chat Off The Mat, Rose sits down with Corbin Chase, a holistic medical intuitive and psychic…

Fire Horse Energy: Unleash Your Inner Empress

Feb 15, 2026 28m Transcript

The Year of the Fire Horse arrives February 17, 2026—a once-in-60-years cosmic event that invites you to step into bold, unapologetic visibility. After the introspective Wood Snake year of shedding…

Medical Intuition, Spirit Communication & the 12 Phases of Transition with Julie Ryan

Feb 01, 2026 50m Transcript

What if intuition isn’t a gift reserved for the few—but a skill we can all learn?In this powerful conversation, Rose sits down with psychic medium and medical intuitive Julie Ryan to explore what…

Claim Your Throne: Create Your Sacred Space & Embody Empress Energy in 2026

Jan 25, 2026 19m Transcript

Welcome to the Season 6 premiere of Chat Off The Mat! Host Rose Wiippich, Energy Alchemist and author of Empress Rising, kicks off 2026 with a transformative solo episode about claiming your…

Year-End Reflection: Honoring Your Journey & Stepping Into Your Empress Power in 2026

Dec 14, 2025 24m Transcript

I'll be back end of January 2026!Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo…

From Self-Hatred to Self-Love: How One Woman's Rock Bottom Became Her Breakthrough with Gina Coviello

Nov 30, 2025 45m Transcript

What happens when years of emotional abuse and people-pleasing finally break you—and that breaking becomes your biggest breakthrough? In this raw and transformative conversation, self-love coach Gina…

The Reiki Revolution with Colleen & Robyn Benelli: Integrating Ancient Wisdom into Modern Life

Nov 23, 2025 50m Transcript

"The energy itself only has the higher frequencies of creation within it. It doesn't have any preference around your belief system—it takes you to your own inner truth." - Colleen BenelliEpisode…

Your Birthday Holds Your Life Blueprint: Understanding Numerology with Novalee Wilder

Nov 16, 2025 51m Transcript

Discover how your birthday is more than just a date—it's your cosmic blueprint. In this fascinating episode, professional numerologist Novalee Wilder reveals how understanding the hidden meanings…

Transform Your Love Life: Call in the One Process with Heather Garbutt Psychotherapist Heather Garbutt

Nov 09, 2025 34m Transcript

Transform Your Love Life: The Calling in the One Process with Heather GarbettDiscover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and…

Unshakable Confidence: Breaking Free from Body Image, Perfectionism, and Playing Small with Tamsin Broster

Oct 26, 2025 42m Transcript

Are you struggling with visibility in your life or business? Do you question your worth and ability to show up confidently? In this episode, Tamsin Broster discusses why so many brilliant women stay…

Fashion Over 50: Nancy Queen on Finding Your Style & Loving Your Wardrobe

Oct 12, 2025 41m Transcript

Feeling invisible? You're not alone—and you have more power than you think. In this empowering conversation, fashion stylist and YouTube creator Nancy Queen (Shopping on Champagne) reveals why women…

Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders

Sep 28, 2025 49m Transcript

Are you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?What if these aren't separate problems but connected through your body's energy system?…

Women Are Not Done At Midlife: Why I Wrote Empress Rising

Sep 21, 2025 11m Transcript

What would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible?In this deeply personal solo cast,…

Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas

Sep 14, 2025 37m Transcript

Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed…

Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power

Sep 08, 2025 14m Transcript

At 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as…

Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards

Aug 31, 2025 54m Transcript

What if everything you've been told about feminine power is wrong?In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why…

How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)

Aug 17, 2025 15m Transcript

"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore."Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents…

Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin

Aug 03, 2025 46m Transcript

What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah…

The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino

Jul 20, 2025 52m Transcript

Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to…

Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens

Jul 06, 2025 56m Transcript

Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine…

Frequently Asked Questions

How many episodes does Chat Off The Mat - Embody Empress Energy have?

Chat Off The Mat - Embody Empress Energy has published 92 episodes since October 2021, covering topics in Alternative Health, Education.

Is Chat Off The Mat - Embody Empress Energy still active?

Chat Off The Mat - Embody Empress Energy is currently highly active with new episodes every 2 weeks. Average episode length is 40m.

How do I contact Chat Off The Mat - Embody Empress Energy for sponsorship or guest appearances?

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