Chattin Sh*t with The Gut Stuff
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Recent Episodes
Booze, the Gut Truth — with Spencer Matthews & Mr. Gut Health
In this episode, we’re joined by entrepreneur and broadcaster Spencer Matthews, alongside clinical gastrointestinal physiologist Jordan (aka Mr. Gut Health), for an eye-opening conversation about…
The Science of Stress, Love & Letting Go with with Toni Tone & Dr Sula Windgassen
In this episode, we’re joined by bestselling author and podcast host Toni Tone, alongside health psychologist and trauma therapist Dr Sula Windgassen, for a powerful conversation about how our…
Touched Out & Trying to Breathe — with Giovanna Fletcher & Dr Zoe Williams
In this episode, we’re joined by bestselling author and podcast queen Giovanna Fletcher and NHS GP and lifestyle medicine expert Dr Zoe Williams for a chat that every busy parent needs to hear. We’re…
Rachel Stevens & Dr. Karan on What Your Gut’s Been Through From The 90’s to Now
In this episode,we’re joined by pop legend Rachel Stevens, who reflects on her 90s S Club 7 days, and NHS surgeon & TikTok’s favourite science explainer Dr. Karan Rajan, who’s here to bring the…
Dating, Digestion & Dodgy Dinners: Gut Health in Your 30s - with Nas Majeed and Jenna Hope
In this episode, we’re joined by presenter and Love Island star Nas Majeed, who’s approaching 30 and full of questions about gut health, and expert nutritionist Jenna Hope, who’s here to separate…
Menopause, Matriarchs & Medical Myths — with Dr. Katie Armstrong & Hilary Whitehall
In this episode, we’re joined by the brilliantly prepared Hilary Whitehall (seriously — the notes were next level) and menopause expert Dr. Katie Armstrong for a refreshingly honest chat…
Running on Empty: Hunger, Gut Health & Jungle Life – with Melvin Odoom & Dr Emily Leeming
This week on Chattin Sh*t, we’re joined by TV and radio icon Melvin Odoom, fresh off the I’m A Celeb diet and ready to spill the beans (and rice!) He’s joined by expert Dr Emily Leeming, microbiome…
Gut Health's a Marathon Not a Sprint With Milly Goldsmith and Specialist Dietitian Nichola Ludlam-Raine
This week on Chattin Sh*t, we’re lacing up and logging miles with marathon runner Milly Goldsmith and specialist dietitian Nichola Ludlam-Raine to unpack what exercise really means for your…
Growing Guts: Tiny Microbes, Major Mischief! With Dymund and Paediatric Registered Dietitian Natalie Yerlett
Dymund’s got five mouths to feed (yes, five!) — so how on earth are we meant to keep our own guts happy and look after the tiny microbiomes of our kids too? This week, the gang dives into the wild…
S2 We're Back... For Number Two of Number Twos!
Chattin Sh*t is back for a second series, joined by brilliant guests, the best gut health experts in the biz, and of course Lisa and Alana at the helm! Learn more about your ad choices. Visit…
Really 'Gut' Ageing with Russell Kane and Emily Prpa
How has Russell been slowing down his biological age and what is inflammageing? The team discuss whether high adrenalin jobs are bad for our guts, and how can we make them more resilient? Russell…
Lovin' Your Guts From The Inside Out with Jules Von Hep and Rob Hobson
Jules Von Hep has got the nation lovin' their bodies, but with Rob’s help how can we arm him with the knowledge to love his insides too….?Why has misinformation, social media, and the idea of…
PCOS: Gut Feelings, with Tillie Amartey and Ro Huntriss
Tillie Amartey gets real about PCOS (Polycystic Ovary Syndrome) with women’s health expert Ro Huntriss!From tricky diagnosis and gut health connections to TikTok myths about “perfect” workouts,…
A Quick Dump: The Quickest 'Gut Run Down' You’ve Ever Heard...
Lisa and Alana do a quickfire 'explain this' with dietitian Sophie Medlin and (very speedily!) cover off: Allergies Vs Intolerances Why intolerance tests are nonsense(!) Magnetic resonance testing on…
S1E9 Skin + Gut Health… An Unlikely Duo? With Lauren Layfield and Emma Wedgewood
Skin expert Emma Wedgewood dives into the fascinating link between gut health and glowing skin! From acne remedies to KFC & shrivelled up skin, TV and BBC Radio 1 presenter Lauren Layfield, Lisa…
S1E8 A Quick dump: Mr Gut Health’s Nuggets of Gut Wisdom - The Second Sitting
“Getting a stomach bug is probably one of the worst things you can do for your gut health” Jordan is a clinical physiologist and gut scientist with a special interest in how diet and…
S1E7 A Quick Dump: Mr Gut Health's Nuggets of Gut Wisdom - The First Sitting
Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in digestive disorders - so who better than to set the record straight…
S1E6 A Quick Dump: Gut Issues? We Got You
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!Sophie Medlin joins Lisa and Alana to talk…
Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free
The Gut Stuff’s very own nutritionist Annabel Sparrow delights DJ Arielle Free with the knowledge that dancing IS IN-FACT good for our gut health, exploring the balance been raving, listening to your…
A Quick Dump: How To Overcome Toilet Anxiety
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!This week's quick dump is focused on the dreaded…
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Chattin Sh*t with The Gut Stuff has published 24 episodes since October 2024, covering topics in Comedy, Health & Fitness.
Chattin Sh*t with The Gut Stuff is currently dormant with new episodes weekly. Average episode length is 40m.
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