Checking In with Michelle Williams
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S3 Replay: Checking In_ Brave, But Human_ Winning, Losing & Showing Up Anyway
The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to be brave in a world that feels heavy. From celebrating wins…
S3 Replay: Checking In w the Power of Presence
The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares…
S4 Checking In Replay_ The Boujee Banker
Previously recorded In this Checking In replay, Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the…
S4 REPLAY: Checking In w Erica Campbell
On this uplifting episode of Checking In with Michelle Williams, Michelle sits down with Grammy-winning gospel powerhouse Erica Campbell for a deeply honest and inspiring conversation about faith,…
S4 REPLAY: Checking In Replay_ Sarah Jakes Roberts
Previously Recorded Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The…
S4 REPLAY: Spiritual Hygiene_ Cleaning What You Can’t See with Iyanla Vanzant
In this deeply moving episode of Checking In with Michelle Williams, Michelle sits down with spiritual teacher and New York Times bestselling author Iyanla Vanzant for an honest, soul-shifting…
S4 REPLAY: Checking In With Kirk Franklin
See omnystudio.com/listener for privacy information.
S4 REPLAY: Checking In w Tamron Hall
Michelle and Tamron are representing for Chicago! Tamron shares how her real life influenced her fictional books and how she masters her work-life “imbalance.” She also speaks on her staple short…
S4E33 Checking In: Brave, But Human: Winning, Losing & Showing Up Anyway
The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to be brave in a world that feels heavy. From celebrating wins…
S4 REPLAY: Checking In w the Power of Presence
The Black Effect Presents... Checking In with Michelle Williams. In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares…
S4E32 Reset, Regulate, Reclaim: Understanding Your Nervous System
On this powerful episode of Checking In with Michelle Williams, Michelle Williams sits down with nervous system expert Jessica Maguire, author of The Nervous System Reset, to unpack what…
S1E31 High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith
Michelle Williams sits down with licensed psychotherapist, professor, and spiritual advisor Dr. Joshua P. Smith for a powerful conversation on mental health, trauma, and emotional wellness. They…
S4 Replay: Checking In w Dr. Anita Phillips
Michelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She also shares her personal attachment to championing mental…
S4E30 Where Healing Meets Liberation
What if the things you’ve been told are “your issues” are actually justified reactions to the world around you? In this powerful conversation, Michelle sits down with licensed clinical psychologist…
S4E29 Spiritual Hygiene: Cleaning What You Can’t See with Iyanla Vanzant
In this deeply moving episode of Checking In with Michelle Williams, Michelle sits down with spiritual teacher and New York Times bestselling author Iyanla Vanzant for an honest, soul-shifting…
S4E28 Checking In: New Year, New Pace
Michelle kicks off the first episode of 2026 from the sofa—recovering, reflecting, and resetting. From pushing through Broadway shows and a tough bout of illness to easing into the new year with…
S4E27 Resilience: How We Made It Through 2025—and How We Keep Going
As we close out 2025, Michelle takes a powerful pause to reflect on one word that carried so many of us through the year: resilience. In this heartfelt final episode of the year, she unpacks what…
S4E26 Checking In with Christmas Blues
The holiday season doesn’t feel joyful for everyone—and that’s okay. In this episode of Checking In, Michelle Williams opens up an honest, compassionate conversation about the emotional, financial,…
S4E25 Checking In w/ Ashley McGirt-Adair
See omnystudio.com/listener for privacy information.
S4E24 Checking In w/ Sisterhood
In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. —…
Frequently Asked Questions
Checking In with Michelle Williams has published 214 episodes since December 2020, covering topics in Education, Health & Fitness.
Checking In with Michelle Williams is currently highly active with new episodes weekly. Average episode length is 39m.
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