Episodes 35
Avg. Duration 14m
Activity Highly Active
Since Mar 2022
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
57%
Hosting
rss.buzzsprout.com

About This Podcast

Based on the mood and habit tracking Joyyful Planner, the Choose Joyy podcast is focused on self alignment for those who struggle with anxiety. Through these unpredictable times, we’ve all experienced moments of self-doubt and uncertainty. By making a conscious effort to choose joy daily, we allow ourselves to heal and grow into the path destined for us. Join me weekly to unpack, affirm, and choose joy. 

Podcasting 2.0 Features

chapters soundbite transcript

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Recent Episodes

S1E31 Your Truth Isn't THE Truth

May 20, 2026 10m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍“My truth” is everywhere, but I’ve been wondering what we’ve lost by…

S1E30 Main Character or Just Selfish?

Apr 22, 2026 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Episode 30: Self-love is healthy. Self-centeredness is not. In this…

S1E29 Joy Is Not a Reward

Mar 19, 2026 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if happiness isn't something you earn? In this episode, we're…

S1E28 Joy As Resistance

Feb 25, 2026 11m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍EPISODE 28:In a world that profits off our panic, choosing joy isn't…

S1E27 Your Brain on Joy: The Endorphins One.

Jan 28, 2026 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever feel clenched from the neck down and wired from the neck up?…

S1E26 Your Brain On Joy: The Oxytocin One

Jan 21, 2026 16m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍EPISODE 26--Your Brain on Joy but this is one where we pop some…

S1E25 Your Brain on Joy: The Serotonin One.

Jan 14, 2026 10m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome to Your Brain on Joy- a mini-series breaking down the four…

Your Brain on Joy: The Dopamine One

Jan 07, 2026 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome to Your Brain on Joy- a mini-series breaking down the four…

Caring Without Carrying

Sep 22, 2025 9m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍The world feels heavy right now, and its easy to believe we have to…

S1E22 The Days Are Made of Summer

Sep 10, 2025 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Summer may be ending, but there's still plenty of time to soak up…

Chels Chats: The Messy Truth... When Friendships Go Sideways

Aug 13, 2025 21m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Have you ever felt that unexplainable ache when a friendship slowly…

S1E21 What About Your Friends??

Jul 23, 2025 15m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Remember when becoming best friends was as simple as sharing a class…

S1E20 Into the Hundred Acre Wood...

Jul 02, 2025 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever wondered why certain Disney characters resonate so deeply with…

Chels Chats 101: "Silent Release"

Jun 06, 2025 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome back Joyyful Babes! Step into the chatroom as we read and…

S1E19 Add Tax

Apr 23, 2025 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍"Your value doesn't decrease just because somebody else can't see…

S1E18 Happiness: Optional, Not Required

Apr 03, 2025 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever been told to "just be positive" when you're struggling? Or…

S1E17 The Year Just Started...

Mar 21, 2025 11m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Have you ever felt stuck at the beginning of something, wondering…

S1E16 All or Nothing

Oct 04, 2024 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if you could transform the rest of your year with just a few…

S1E15 Spilling Over

Sep 18, 2024 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if you could transform your mood during the darkest months of…

S1E14 Shark Week

Aug 01, 2024 15m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if facing your biggest fears head-on could lead to the most…

Frequently Asked Questions

How many episodes does Choose Joyy Podcast have?

Choose Joyy Podcast has published 35 episodes since March 2022, covering topics in Education, Health & Fitness.

Is Choose Joyy Podcast still active?

Choose Joyy Podcast is currently highly active with new episodes monthly. Average episode length is 14m.

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