Episodes 32
Avg. Duration 15m
Activity Highly Active
Since Mar 2022
Latest Episode Feb 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
3%
Hosting
feeds.buzzsprout.com

About This Podcast

Based on the mood and habit tracking Joyyful Planner, the Choose Joyy podcast is focused on self alignment for those who struggle with anxiety. Through these unpredictable times, we’ve all experienced moments of self-doubt and uncertainty. By making a conscious effort to choose joy daily, we allow ourselves to heal and grow into the path destined for us. Join me weekly to unpack, affirm, and choose joy. 

Podcasting 2.0 Features

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Recent Episodes

S1E28 Joy As Resistance

Feb 25, 2026 11m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍EPISODE 28:In a world that profits off our panic, choosing joy isn't…

S1E27 Your Brain on Joy: The Endorphins One.

Jan 28, 2026 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever feel clenched from the neck down and wired from the neck up?…

S1E26 Your Brain On Joy: The Oxytocin One

Jan 21, 2026 16m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍EPISODE 26--Your Brain on Joy but this is one where we pop some…

S1E25 Your Brain on Joy: The Serotonin One.

Jan 14, 2026 10m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome to Your Brain on Joy- a mini-series breaking down the four…

Your Brain on Joy: The Dopamine One

Jan 07, 2026 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome to Your Brain on Joy- a mini-series breaking down the four…

Caring Without Carrying

Sep 22, 2025 9m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍The world feels heavy right now, and its easy to believe we have to…

S1E22 The Days Are Made of Summer

Sep 10, 2025 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Summer may be ending, but there's still plenty of time to soak up…

Chels Chats: The Messy Truth... When Friendships Go Sideways

Aug 13, 2025 21m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Have you ever felt that unexplainable ache when a friendship slowly…

S1E21 What About Your Friends??

Jul 23, 2025 15m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Remember when becoming best friends was as simple as sharing a class…

S1E20 Into the Hundred Acre Wood...

Jul 02, 2025 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever wondered why certain Disney characters resonate so deeply with…

Chels Chats 101: "Silent Release"

Jun 06, 2025 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Welcome back Joyyful Babes! Step into the chatroom as we read and…

S1E19 Add Tax

Apr 23, 2025 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍"Your value doesn't decrease just because somebody else can't see…

S1E18 Happiness: Optional, Not Required

Apr 03, 2025 13m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever been told to "just be positive" when you're struggling? Or…

S1E17 The Year Just Started...

Mar 21, 2025 11m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Have you ever felt stuck at the beginning of something, wondering…

S1E16 All or Nothing

Oct 04, 2024 12m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if you could transform the rest of your year with just a few…

S1E15 Spilling Over

Sep 18, 2024 14m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if you could transform your mood during the darkest months of…

S1E14 Shark Week

Aug 01, 2024 15m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍What if facing your biggest fears head-on could lead to the most…

Chels Chats 101: Scroll, Compare, Repeat?

Jun 29, 2024 29m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Our first "Chels Chat" uncovers the complex world of social media,…

S1E13 Logging Off

Jun 06, 2024 16m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍Ever felt like your joy is slipping away every time you scroll…

S1E12 In the Mirror ft. Anthony Christoff

Mar 28, 2024 40m Transcript

Send us a Text! We want to hear your questions, thoughts, and dilemmas to discuss during our “Chels Chats”- join the conversation 🤍When Christoff, sat down with me, a raw and powerful narrative…

Frequently Asked Questions

How many episodes does Choose Joyy Podcast have?

Choose Joyy Podcast has published 32 episodes since March 2022, covering topics in Education, Health & Fitness.

Is Choose Joyy Podcast still active?

Choose Joyy Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 15m.

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