Choose You! Conversations
Dr. Rachel
Publishing Details
About This Podcast
This monthly podcast brings together women to discuss the importance of and challenges that come with self-care. These candid and humorous conversations elucidate the importance of self-care. Women are encouraged to be vigilant about prioritizing their own self-care so that their physical, spiritual, and emotional health improves.
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Recent Episodes
S1E6 Necessary Endings & New Beginnings | Choose You! Conversations
Welcome to Choose You Conversations, where we focus on self-care so you can do a better job of fulfilling your divine purpose. I'm Dr. Rachel Mitchum Elahee, psychologist, executive coach, and author…
S1E5 Empowered and Unapologetic: Self-Care and Personal Growth | Choose You! Conversations
Welcome to a new episode of "Choose You! Conversations" with Dr. Rachel Elahee! In this empowering episode, we're joined by the amazing Dr. Nicole LaBeach and Crystal Khalil for a deep dive into…
S1E4 Mother's Day Special: Interview with My Mom Fannie Mitchum | Choose You! Conversations
In this special Mother's Day episode of "Choose You! Conversations," I, Dr. Rachel Mitchum Elahee have the honor of interviewing the most important person in my life—my mother, Fannie Mitchum.…
S1E2 Becoming Well: A Journey of Self-Care | Choose You! Conversations
In this conversation, Dr. LaToya and Dr. Rachel discuss the importance of rest and saying no, recognizing oneself as a gift, and challenging the narrative of being needed by everyone. They also…
S1E1 Self-Care Chronicles: Insights From a Circle of Women | Choose You! Conversations
In our premiere episode, "Self-Care Chronicles: Insights From a Circle of Women," join me and a phenomenal group of women leading the charge in transforming the conversations around self-care and…
S1E9 Beyond the Bruises: Understanding Hidden Aspects of Domestic Violence | Choose You! Conversations
In this conversation, Dr. Rachel Mitchum Elahee and Judge Allegra Walker discuss the critical issue of domestic violence, particularly during Domestic Violence Awareness Month. They explore the…
S1E8 Your Style, Your Story: Fashion & Soul-Care | Choose You! Conversations
In this episode of Choose You! Conversations, I sit down with the inspiring Malissa Davis to explore the theme, Your Style, Your Story: Fashion and Soul-Care. 💃🧘♀️Together, we discuss how embracing…
S1E7 Fatherhood, Lessons & Love | Choose You! Conversations
Welcome to another heartwarming episode of Choose You! Conversations, where we emphasize the importance of self-care so you can better fulfill your purpose. I'm Dr. Rachel Mitchell Mulahi, a…
S1E3 Unmarried Without Children: Turbulence, Trials & Triumphs | Choose You! Conversations
Welcome to a new episode of "Choose You Conversations" with your host, Dr. Rachel Mitchell Elahee. Today, we dive deep into self-care and living your divine purpose with the extraordinary Alisha…
Frequently Asked Questions
Choose You! Conversations has published 9 episodes since May 2025, covering topics in Education, Health & Fitness.
Choose You! Conversations is currently dormant with new episodes hourly. Average episode length is 54m.
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