Compassionate Heart Parenting
Michelle Puster
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About This Podcast
Gentle parenting is awesome and sometimes REALLY hard.
"My Hand In Hand parenting and peaceful parenting are a constant work in progress."
Join Michelle, Mom of 3 and an Emotionally Focused Family Therapist for insightful conversations about what we as parents need to parent calmly.
Here you will find:
- Quick, bite-sized strategies to reclaim your sanity and clarity of mind amidst chaos
- Tools to find relief from shame and guilt
- A game plan to shift from yelling to connecting with your children
- How to pause so you can respond rather than react in life’s toughest parenting moments
- Playful parenting ideas
- A deep sense in your core you are not alone, and you are a good parent
Find Your Balance & Inner Calm with Compassionate Heart Parenting.
https://compassionateheartmindfullife.com/
A reminder: This content is intended for educational purposes only and should not be used as a replacement for private psychotherapy services. Compassionate Heart Mindful Life does not provide psychotherapy services in any capacity.
I am a therapist. But this is not therapy and should not be a substitute for mental health treatment. If you need mental health treatment, please find a qualified professional in your area.
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Recent Episodes
Locked in a Cage of My Own Making - Fear
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Have you ever felt locked in a cage of your…
Is Isolation Keeping You Stuck in Unhappiness
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Is isolation quietly keeping you stuck in…
Befriending Your Emo In Parenting
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Why Am I still Yelling (Even though I'm making changes)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
When Parenting Your High-Need Child Feels Like Too Much
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Understanding Your Highly Sensitive Boy
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
How to Calmly Respond When Gaming is a Constant Fight?
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
A Calm Connected Parenting Path for Your New Year
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
Repairing After A Rupture with Your Kiddo
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
How to Find Play, Connection, and Regulation in Your Parenting
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
How Do I Get My Kids to Bed Peacefully?
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Self-Compassion: A Secret Ingredient to Calmer Parenting
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
4 Steps to Escaping the Parenting Shame Spiral
Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
When Your Inner Voice Calms, Your Parenting Changes
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Respond vs React: Why Pausing As a Parent Feels Impossible
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Triggers: What They Are and How to Catch Them
JJoin Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Doors now open for…
Why Parenting Feels So Stressful (and What to Do About It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Your Body on Stress- Why Yelling Happens Before You Realize It
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
The Negative Cycle With Our Kids (And How to Step Out of It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Why Kids Whine (and What You Can Do About It)
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.Want to learn with Michelle: Learning about…
Frequently Asked Questions
Compassionate Heart Parenting has published 93 episodes since January 2024, covering topics in Health & Fitness, Kids & Family.
Compassionate Heart Parenting is currently highly active with new episodes weekly. Average episode length is 12m.
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