Confident Like a Mother
Kaitlynn Norwood
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About This Podcast
"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!
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Recent Episodes
Unfiltered: Proof That Kids are Brutally Honest
My daughters take over the mic today for a fun snowed in episode! They share their honest (and hilarious) thoughts about what I’m good at, what i'm bad at, and what makes me a mom in their eyes. This…
Manifestation Isn’t What You Think
Manifestation isn’t about vision boards. meditation or waiting for the universe to deliver... I think of manifesting as how you choose to live this one life. In this episode, I share 4 powerful…
The Insight Trap: Why Knowing isn't Enough
In this episode of "The Insight Trap: Why Knowing Isn't Enough," we explore why so many people remain stuck despite deep self-awareness and understanding. Insight feels productive and validating, it…
Stop Striving + Start Embodying the Version of You That's Already There
Happy New Year!! Not your typical episode on setting an intention for the new year, or visualizing your goals... but more importantly a little shift that could change everything for you!!In this…
3 Things Women Might Want to Avoid in Any Busy Season (Holidays included)
In this quick pep-talk episode, we dive into the three things women should avoid during their busiest seasons; especially when life feels full, overwhelming, or nonstop (cue the holidays). You’ll…
The Moment Your Mind Turns Against You (and How to Take It Back)
This episode of CLM explores how your mind can use the same situation to encourage you forward or convince you to stop! The voice you give the mic in your brain, shapes your entire path forward and…
Procrastination: It's Great Until It Isn’t
Putting things off increases your stress because avoidance tells your brain the task is threatening, which makes anxiety grow! Expanding your capacity is essential because it trains your nervous…
Your Brain’s Secret Sabotage: The 3-Step Fix to Overcome Self Sabotage
Self-sabotage is your brain’s short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains …
You Don’t Need Me to Fix It: Why You Don't Want Me Telling You What To Do
You Don’t Need Me to Fix It... this episode dives into the psychology behind the common plea, i hear with women looking to start working with me “just tell me what to do”. I share why it blocks…
Why Your Brain Hates a To-do List (and What To Do Instead)
This episode talks to moms who feel buried under endless to-do lists and believe getting more done = peace. You’ll learn why women’s brains struggle (especially if you have some symptoms of ADHD)…
Embracing Imperfection: Self-Compassion for Confident Moms
In a tough season, self-compassion has been transformative for me. Instead of harsh self-judgment, I've come to recognize everyone’s life is imperfect. Slowing down has helped me catch negative…
Life Update + France Trip in Full Review
The long awaited France trip summary is here!! This episode includes a vacation recharge, guarding my energy, recognizing bandwidth limits, actionable self-care steps to for if your navigating a hard…
How to Live Life in the {Net} Positive
Perfection is never the goal- I started asking myself is this going to land me in a net positive or a net negative- I've now used this as a method to help me take my power back on my life! As the…
What All Storms Leave Behind: Pep Talk on Resilience and Patience
In today’s episode, I’m reminding you of something powerful... all storms are temporary, and so is this hard season. You’ve walked through adversity before, and you’ve figured it out every time. This…
Untitled Episode
Riding the Undercurrent - Trust Your Inner FlowDive into this episode where I explore how to tap into your intuitive strength to transform your life. Introducing a new Live Course titled…
What You Gain From Letting Go
In this mini episode of Confident Like a Mother, we explore the power of letting go. When we release our grip on how and when things are “supposed” to happen, we open ourselves to alignment, ease,…
It's Not You, It's Your Stress Response: : Yelling, Shame, and Summer Mom Pressure
Ever yelled at your kids and felt like the worst mom? You’re not alone. In this raw, mom-chat-style episode, we dive into why summer’s pressure to be “good enough” can trigger yelling, why your brain…
A Conversation with my Daughter: Confidence, Kindness and What Adults Need to Know
In this special episode, I sit down with my 8-year-old daughter for a conversation that’s equal parts heartwarming, honest, and deeply insightful. She shares what confidence means to her and what she…
Stop Spiraling: Feeling Your Way Out of Overthinking
Explore how overthinking numbs our emotions, keeping us stuck in mental loops instead of facing what we truly feel. Learn why this happens, its impact on our lives, and practical steps to reconnect…
Magic + Mishaps: Life Lessons from My Disney Trip
From magical moments like character meet and greets to challenges like meltdowns, heat and crowds, this episode dives into the real side of my trip to Disney last week, as a non Disney person. I…
Frequently Asked Questions
Confident Like a Mother has published 164 episodes since February 2022, covering topics in Education, Health & Fitness.
Confident Like a Mother is currently highly active with new episodes weekly. Average episode length is 26m.
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