Counselor Toolbox Podcast with DocSnipes
Dr. Dawn-Elise Snipes
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1113 - 5 Intimacy Types That Deepen Connection and Strengthen Relationships
00:00 Introduction & Overview 00:19 Defining Intimacy & Boundaries 01:08 Erikson’s Stages & Early Trust 02:58 Autonomy, Initiative, Identity 04:52 Developing Intimacy Through the…
1112 - Revealing the Nutrition–Mood Connection in Seniors
00:00 Intro & Overview: Nutrition in Older Adults 04:00 Body Changes & Nutritional Needs with Age 09:00 Senses, Appetite & Eating Behavior 13:00 Barriers to Adequate Nutrition 17:00 Role…
1111 - Hormones & Mental Health: What Every Counselor Should Know (CEU)
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1110 - Beyond Willpower: Nervous System Regulation for PAWS (Counselor CEU)
00:00 Introduction & Overview 01:04 Defining Addiction & Postacute Withdrawal (PAWS) 03:30 Symptoms and Experience of PAWS 05:56 Duration and Course of PAWS 08:06 Educating Supporters &…
1109 - Thyroid Trouble: The Hidden Root of Low Energy, Mood & Brain Fog
00:00 Introduction and Overview 00:34 Thyroid Basics and Mental Health 01:54 Thyroid Imbalances: Symptoms and Impacts 05:04 Autoimmune Thyroid Diseases and Inflammation 06:35 Thyroid and the Stress…
1108 - Calmer Environments for Seniors: Sensory & Communication Tips
00:00 Introduction: Safe Environments for Older Adults 01:11 Goals: Reducing Stress Through Environment 01:32 Sensory Loss and Daily Hazards 03:00 Touch and Smell: Accidents and Safety Concerns 04:12…
1107 - Whole Person Counseling: Addiction Assessment & Interventions
00:00 Welcome & Functional Health Overview 00:45 Defining Addiction & Relapse Vulnerabilities 01:57 Addiction Causes: The Whole Person Approach 02:22 Development & Progression of…
1106 - The Surprising Two Way Connection Between PCOS and Stress
00:00 Introduction & Overview 00:15 What is PCOS and Who is Affected? 01:09 Prevalence and Misdiagnosis of PCOS 01:32 Underlying Causes & Hormonal Imbalances 02:26 Risk Factors for PCOS &…
1105 - Reduce Caregiver Burnout with These Cognitive and Environmental Tools
00:00 Welcome & Overview of Caregiver Burnout 01:14 Understanding Cognition & Environment 02:18 Environmental Safety & Caregiver Concerns 03:17 Defining Burnout & Stress in…
1104 - Creating a Nurturing Environment as a Caregiver to Prevent Burnout
00:00 Intro: Understanding Caregiver Burnout 01:50 Cognitive & Environmental Stress Explained 03:40 Defining Burnout & Its Impact 05:50 Common Caregiving Stressors 07:10 Managing Cognitive…
1103 - Empower Your Mind to Thrive with Chronic Illness
00:00 Welcome & Today's Agenda 01:06 Inflammation and Chronic Illness Basics 03:11 How Stress Impacts Thinking 06:10 Cognitive Effects of Stress and Illness 09:45 Understanding…
1102 - Becoming Resilient While Living With Chronic Illness or Addiction
00:00 Welcome & Overview 01:08 How Chronic Illness Changes Life Vision 02:14 Anger, Grief & Acceptance 05:02 Understanding Shame, Guilt & Self-Blame 08:08 Energy Drain: Anger and…
1101 - Thrive in Relationships While Having an Addiction or Chronic Illness
00:00 Welcome & Today's Focus 01:10 Defining Chronic Illnesses & Addiction 02:20 Types of Physical & Mental Chronic Conditions 05:00 Living with Symptoms and Finding Control 07:20…
1100 - Mind Body Strategies to Thrive with Chronic Illness or Addiction
00:00 Welcome & Overview 01:10 Chronic Illness, Addiction & Acceptance 02:00 Physical Impact of Chronic Conditions 03:40 Stress, Inflammation, & the ANS 05:00 Circadian Rhythms &…
1099 - The Hidden Truth About Chronic Fatigue That Doctors Never Tell You
00:00 Introduction & Goals 00:28 Defining Chronic Fatigue Syndrome 01:25 Prevalence & Overlapping Diagnoses 03:44 Symptoms & Diagnosis Criteria 08:11 Understanding the Impact of CFS 10:58…
1098 - Emotional Aspects of Caregiver Burnout and Tips for Prevention
00:00 Welcome & Presentation Overview 01:00 Understanding Emotions & Caregiver Burnout 04:00 Recognizing Emotional Signs of Burnout 09:00 Hopelessness, Apathy & Losing Motivation 11:00…
1097 - Stop Caregiver Burnout from These Interpersonal Stressors
00:00 Introduction & Overview of Caregiver Burnout 01:20 Recognizing Burnout: Signs & Symptoms 03:32 Self-Awareness and Burnout Prevention 05:05 Mindfulness Check-Ins & Prioritizing…
1096 - The Physical Toll of Caregiving Nobody Talks About
00:00 Welcome & Overview 01:00 Who Are Caregivers? 03:00 Impact of Caregiver Stress 06:00 Circadian Rhythms & Hormones 11:00 Sleep Disruption in Caregivers 13:00 Pain, Injuries &…
1095 - Is Your Inner Child Sabotaging Your Mental Health?
00:00 Is Your Inner Child Sabotaging You? 00:42 Understanding the Anxious Inner Child 01:30 Origins of Inner Child Triggers 02:19 Stress Response and Mental Health 03:14 Hormones, Neurotransmitters…
1094 - What is the Inner Child?
00:00 Introduction & What is the Inner Child? 00:26 Origins: Childhood Memories and Experiences 01:13 Secure Attachment: Definition and Benefits 02:47 How Secure Attachment Shapes Self-View 03:10…
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Counselor Toolbox Podcast with DocSnipes has published 1069 episodes since May 2016, covering topics in Education, Health & Fitness.
Counselor Toolbox Podcast with DocSnipes is currently highly active with new episodes weekly. Average episode length is 53m.
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