Crushing Iron Triathlon Podcast
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S1E932 #932 – Just Go For It
The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the challenges but mostly the benefits and why he'll approach it…
S1E931 #931 – Clear Mind and Strong Training
Many times frustration is caused by exhaustion or overstimulation. Today, we look at real ways to reduce your distractions, find a calmer mind, and be stronger in training. We are under a continual…
S1E930 #930 – Listener Q&A
Our listeners step up today with some great questions in an extra long cast for you. Topics: Clay Courts, the French Open, and Mike's Tennis past Should you race short course more often? Triple-T …
S1E929 929 – Stroking Your Ego or Making Progress?
Sometimes we have to understand why we're bitching all the time and uncover the best way to enjoy training and life. Today we start by discussing dopamine detox and how that might help us enjoy the…
S1E928 #928 – It's All About The Challenge
After a weekend of racing and our Nashville Triathlon Camp, once again, we're reminded that we got into this sport for the challenge. This is really the best thing to keep in your mind whenever we…
S1E927 #927 – Find Something That Breaks You
Today, we talk about a topic that a lot of us who've been in the sport a while need to think about. How to break ourselves down like we did in the beginning. Life is about being alive and challenging…
S1E926 #926 – Practice Being Uncomfortable
On some level we all dread the wind, the heat, the cold, the rough water, and the hills, but how do you learn to love it all for training benefit? Today, we look at the transition from indoors to…
S1E925 #925 – 10 Things Ironman Should Start Doing With Races
Today, we brainstormed to give Ironman (at least) 10 great ideas to increase excitement, revenue, and branding at their races. We talk about ways to increase age grouper engagement and retention. We…
S1E924 #924 - Precision Fatigue in Training, Racing, and Life
Are you always trying to be perfect? Every day we face thousands of decisions that can either help us break free or tie us in knots. Today, we look at the sometimes overwhelming decision process that…
S1E923 #923 – Prepared For The Swim
Today, our goal is to help you prepare for a solid swim by learning to like, and eventually love the water. We talk about many things you can be doing right now to make your swim as strong as…
S1E922 #922 – Rethinking The Metrics - Power, HR, and Pace
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your preferred way of suffering? We get into climbing hills and…
S1E921 #921 – 2026 Ironman Texas Preview
Today, we preview Ironman Texas, but this is great info for any Ironman you might be racing. We include strategy for the age groupers and take a look at the stacked pro field and give predictions. We…
#920 – Optimize Your Engine and Decision Making
Are you paying compounding interest on fatigue and recovery? We look at several different ways to address today's workout depending on where you are mentally and physically. Just because something is…
S1E919 #919 – Chasing Speed The Right Way
We all want to be faster and today we look at the right ways to go about speed in triathlon. We talk about pushing the limits along with how putting in easy miles mix. We talk about building habits…
S1E918 #918 – C26 Coaches vs. AI - Listener Q&A
Today we take athlete questions and compare our answers with A.I. We get into how long to train for an Ironman after taking a chunk of time off. We look at what makes a race attractive. We look at…
S1E917 #917 – When Your Race Goes Sideways
Most of us have moments within a race where things aren't going as planned. The question is, how do you handle it? Will you throw in the towel or try to figure it out? What does that even look like.…
S1E916 #916 – Are You Reaching Your Potential?
So many people want to put limits on our potential, but are we really going to just settle for someone else's opinion? Today, we talk about the unexplored potential inside of you and belief systems…
S1E915 #915 – How To Get Excited About The "Boring" Stuff
We're not here to sell you the top hacks for getting on the podium. Today, we advocate for the long game. Often times the quicker you gain, the quicker it can go away. Building and keeping and making…
S1E914 #914 – Free Speed With Better Posture And Form
Expensive wetsuits, Disc wheels and carbon shoes only matter if they matter. Today, we look at true free speed within better posture and form. When you boil it down, a faster race comes down to…
S1E912 #913 – Bike Trainer Strategies To Nail A Specific Course
Today we talk about how to think about riding the trainer so you can be more prepared for the reality of the course. We talk about hills, wind, aero, cadence, and much more. We take a look at the…
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