Curious Monki | Yoga, Spirituality + Wellness
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268: Is It Time to Quit or Keep Going? How to Tell If You're Still on the Right Path
Have you ever hit a point where you've been pouring your heart into something—a project, a dream, your calling—and now you find yourself wondering… Is this still worth it? Am I even on the right path…
267: The Wisdom of Savasana - How Rest Reveals the Next Step
You know those moments where you've tried everything—looked at the situation from every angle, asked for advice, journaled your heart out—and still... no clarity? It's frustrating! And maybe even…
266: Stop Shrinking Yourself - A Pep Talk for Your Potential
Feeling stuck or afraid to show up fully? In this short, powerful episode, we talk about what it really means to stay small —and why we do it even though it sabotages us. If you're tired of holding…
265: Evaluating What Works – What to Do When Your Big Plan Flops
So you thought you had the perfect plan—except it didn't pan out the way you thought it would. As frustrating as it is, a failed plan is not the end of the road. In fact, the "fail" is an opportunity…
264: How to Show Up and Share Your Work (Even When You Feel Like a Fraud)
Have you ever sat down to create something only to find yourself frozen, wondering if you have anything valuable to say at all? Maybe imposter syndrome sneaks in, whispering that you don't know…
263: Feeling Stuck? This Will Get You Moving Forward
You know that feeling when you want to move forward, but something keeps stopping you? Maybe it's doubt, perfectionism, or a little voice that says, But what if I can't make it happen? What if I…
262: Break Free from Overthinking: The Inspiration You Need to Start Creating
Stuck in self-doubt, overthinking, or perfectionism? If you've been holding yourself back because you don't feel ready, this is your humbling reminder that: every expert was once a beginner, and your…
261: Begin Again: Rediscovering Your Path After Setbacks
If you've been feeling the nudge to start over—whether it's in your career, business, creative endeavors, or personal growth—this episode is for you. Today on Curious Monki, we explore how to begin…
260: 4 Healing Salves For An Aching Heart (Daily Inspo)
Heartache comes in many forms - from broken dreams to the loss of loved ones. In between might include losing your sense of identity and the ending of relationships. At the core of heartache is…
259: Soothing Support For Emotional Upheaval Or A Hurting Heart
One certain thing about life is that at one point you'll inevitably come across emotional upheaval - gripping fear that keeps you up at night, stomach aches of anxious uncertainty, heart wrenching…
258: How To Build Self Compassion (Daily Inspo)
Being kind to yourself is the root of all the peace and inner connection that you desire. Self-Compassion is also the antidote to your pain and suffering. In today's episode, I share with you one way…
257: How to get things done without the hustle
There's a different way of working that doesn't call for stress, pressure, and exhaustion. We might even say that it's working in EASE & FLOW. In this episode, I talk about why taking action from…
256: How to stop letting "not good enough" hold you back
The fear of not being good enough can be strong enough to hold you back from putting yourself out into the world. Not only does the world miss out on the amazingness that you have to share but YOU…
255: How To Trust Yourself More (Daily Inspo)
Today I have a lesson that I want to share with you from teaching restorative yoga - If you want deeper inner connection more trust in yourself, learn to be comfortable, rest, and feel good. We are…
254: To really make progress, stop trying to hard! (Daily Inspo)
Oftentimes, when we want results whether it be more clients, or more progress on your projects, we double down on our actions. But actions don't get you very far when there's a lack of mental…
253: Live In Absolute Freedom
What would your life be like if you were absolutely free? In this episode, inspired by French Philosopher Albert Camus, we explore what it means to live in absolute freedom. I share with you my…
252: Encouragement to keep going
Here are 2 nuggets of inspiration to help you keep going when you're trying to make a living doing what you know you're meant to do but it's feeling hard and like you're trying so hard but not…
251: How To Deal With Disappointment - One way to handle it that most people don't talk about
Disappointment happens when your hopes and expecations are unfulfilled. It feels heavy, sad and deflating. It's not an easy place to be! So what do you do when you find that you're feeling…
250: How do to hard things while honoring your nervous system – 3 Keys (Daily Inspo)
When know what action you need to take to make progress but you can't seem to make yourself do it, it's probably because there's a part of you that doesn't feel safe to do so. In this episode,…
249: At your deepest level, you already know what makes you happy (Daily Inspo)
When you've found yourself on a path (business, job, relationship...) that no longer makes sense or makes you happy, you might feel frightened, lost or confused. As up in the air as everything seems,…
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Curious Monki | Yoga, Spirituality + Wellness has published 284 episodes since November 2016, covering topics in Education, Health & Fitness.
Curious Monki | Yoga, Spirituality + Wellness is currently dormant with new episodes every 2 weeks. Average episode length is 37m.
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