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drdivyadpt.substack.com
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Recent Episodes
Ep. 14- Overcoming a Marriage That Nearly Broke Her, Finding Identity After Divorce, Redefining Strength as a Mom, and Becoming a Pro Bodybuilder with Maida Zamora
Check out the latest Daily Dose of Divya Podcast where we dive into one of the more meaningful aspects of a bodybuilding— channeling pain and trauma into something POWERFUL. Maida gets into the…
Ep. 13- Fighting for a Dream: A Look into the MMA Grind with Joy Sheppard "The Navajo Ninja"
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 12- NPC West Texas Showdown Recap with Jennifer Sedia IFBB Pro & Coach
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 11- Pelvic Health PT, Pilates in PT, and Creating Unique and Impactful Treatment Environments
Join us as we sit an talk with Dr. Victoria Campbell DPT, owner of Total Balance Therapy in Crossville, Tennessee, where they focus on pelvic health, pilates and creating truly patient centered…
Episode 10- Marine Infantryman, Wildland Firefighter and EMS Pilot talks functional fitness and BJJ
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep 9- Cultural Cuisine CAN be a part of your DIET PLAN
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep 8- Top 10 Ms. Olympia & IFBB Pro Jennifer Sedia
Overcoming personal challenges to win big is something Jennifer Sedia knows all too well. She gets into what it takes to compete at the Olympia level in the most muscular female division and how she…
Do I NEED to warm up?
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 6 - The Art of The Comeback
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 5- Choosing the Best Diet
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 4- Strategic Loading vs Progressive Overload
Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe
Ep. 3- The Perfect Posture Myth
Pain is complex. If the posture gadgets, ergonomically friendly office tools and fancy pillows haven't done much for you... this audio bite is worth a listen. Get full access to Dr Divya DPT||…
It's Okay to Enjoy Working Out...
Movement optimization has its place, but often this message lands on ears that are not ready to hear it. Sometimes it is more optimal to simply move than to analyze everything about each exercise you…
Ep. 2- Choosing High Quality Rehab
I could honestly make a series out of this, but if you want to know what makes a physical therapist a good fit for you, listen to this episode. No, being cash based is not enough… Get full access to…
Ep. 1 -Who is Divya the DPT?
This will not develop into a full blown podcast, but I'm hoping that this will be a way to create a more personal experience on Substack. There are things that I believe that will translate better…
Frequently Asked Questions
Daily Dose of Divya has published 15 episodes since March 2025, covering topics in Fitness, Health & Fitness.
Daily Dose of Divya is currently dormant with new episodes weekly. Average episode length is 42m.
Sign up on Grep.FM to access contact details for Daily Dose of Divya, including email and social media links.
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