Episodes 113
Avg. Duration 39m
Activity Sporadic
Apple Rating 5.0 (43)
Since Oct 2022
Latest Episode Feb 2026

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Schedule
Weekly
Format
Episodic
Consistency
60%
Hosting
anchor.fm

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About This Podcast

This podcast is for you if you want to pursue wellness in your family, but (fill in the blank). Maybe you think you’re too busy or too broke. Maybe you just don’t know where to start. Maybe you’ve tried to be healthier and feel like you failed. Daily Wellness is going to provide the encouragement, inspiration and tools you need for your family’s wellness journey. I can’t wait to share all of the ways that our family has been pursuing health and wellness over the last decade. You’ll see… you can do the same! Full episodes coming soon, subscribe so you don’t miss a thing! @dailywellnesscommunity

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Recent Episodes

111 | Fixing the Airway: the Effects on Sleep, Behavior and Hormones with Kristi Dobbs

Feb 24, 2026 49m

If your tongue could talk, it would tell you it affects far more than speech — from sleep quality and hormones to jaw development and restless kids. In this episode I interviewed Kristi Dobbs, a…

110 | Prioritizing Health in College, with Lydia Meredith

Jan 12, 2026 29m

Special episode with my oldest child, Lydia!  She just finished her first semester in college and we talk about how that new transition in her life affected her physical, mental and spiritual…

109 | Improve Your Airway, Improve Your Health with Brianna Reiser

Dec 14, 2025 59m

Learn how mouth development, sleep and lifelong health are connected — and what parents can do now. In this episode Brianna from Toothpillow explains airway dentistry, why underdeveloped jaws and…

108 | Why Your Meat Matters: Regenerative Ranching, with Jacquelyn Whetten

Dec 09, 2025 47m

Jacquelyn Wetin of CJW Pino joins Melisha to talk about honest, practical ranching: how regenerative and rotational grazing change animal health and flavor, why buying direct from farmers matters for…

107 | How to Reverse Type 2 Diabetes with Dr. Jeff Hockings

Nov 03, 2025 38m

On this episode of the Daily Wellness Podcast, I interview Dr. Jeff Hockings, cofounder of a patented type 2 diabetes reversal program. Dr. Hockings breaks down why type 2 diabetes is a…

106 | Is Your Health Issue Self-Imposed? Is There Hope? with Dr. Mark Sherwood, ND

Jun 30, 2025 42m

In this episode with Dr. Mark Sherwood, a seasoned functional medicine practitioner and co-founder of the Functional Medical Institute in Tulsa, we chat about why your health issues may be…

105 | Unlocking Fertility Through Emotional and Physical Healing with Monica Cox

Jun 22, 2025 48m

Curious how your nervous system affects your fertility? In this episode of the Daily Wellness Podcast, I sit down with Monica, founder of Finding Fertility, to explore the complex journey of…

104 | Stewarding Your Health as a Christian: Honoring God with Our Bodies with Matthew Gay

Jun 16, 2025 59m

Are you a believer seeking to integrate your faith with your health journey? In this episode, I talk with Matthew, a Christian health coach passionate about helping the Church embrace holistic…

103 | Pass or Smash? Women’s Health Edition, with Micah Hubbard, FMNP

Jun 09, 2025 53m

Pass or smash: women’s health edition.  Women receive a lot of mixed messaging when it comes to health.  This is good for you.  This is bad for you.  Do this. No, don't do that! It’s hard to filter…

102 | How Rest can be Your Superpower with Erin Taylor

May 19, 2025 37m

When you think about ways to improve your well being, you are probably like me and think of eating better, exercising, getting outside, hydrating, maybe even taking supplements or filtering your…

101 | Developing Healthy Relationships with our Teens with Kirsten Cobabe

May 12, 2025 1h 1m

Relationships affect our health for better or worse. And this includes our relationships with our kids.  If those relationships are strained in our home, then that increases our stress (which impacts…

100 | Making Sustainable Health Changes with Derek Alessi

May 05, 2025 37m

Its’ the 100th episode of the Daily Wellness Podcast!!!  I’m humbled and grateful to share this resource with you.  To celebrate our growing podcast, our awesome listeners and this milestone - we are…

S3E13 99 | My Health Then and Now: 23 vs. 43

Apr 28, 2025 27m

Next week is our 100th episode!  So make sure you listen in for some fun announcements. Talking to Teens Podcast - Listen Here!We soft launched VIDEO!! Find the DW Podcast on Youtube!Thanks for…

98 | Understanding Menstrual Health and Fertility with Lindsey Lusson

Apr 07, 2025 31m

In this episode, we chat with Lindsey, a registered dietitian with over 14 years of experience, who specializes in helping women reclaim their menstrual health and fertility. Lindsey shares her…

S3E11 97 | Xylitol, Oral Health & Government Censorship: A Conversation with Nathan Jones

Mar 31, 2025 54m

Today you’ll hear from Nathan Jones, founder of Xlear, to explore nasal and oral hygiene and how those pursuing natural health will benefit. He also shares about the challenges faced by businesses in…

96 | Why You are Still Struggling With Your Health with Vince Pitstick

Mar 24, 2025 47m

In this episode, we welcome Vince Pitstick, a functional health coach and founder of a leading functional medicine health network. Vince shares his personal journey through health challenges and…

S3E9 95 | Improving Your Body Image with Sydney Greene

Mar 17, 2025 48m

This episode is about the complexities of body image with guest Sydney, a passionate dietitian and advocate for healthy self-perception. Sydney shares her personal journey through disordered eating…

S3E8 94 | Women’s Health Misconceptions: Periods, Fertility and Acne with Dr. Erin Ellis, ND

Mar 09, 2025 47m

This episode is all about the often misunderstood world of women's health with Dr. Erin Ellis, a passionate naturopathic doctor. From hormonal imbalances, to period problems, to acne issues to the…

S3E7 93 | The Healthy Pursuit of Both Motherhood and Career with Christi Gmyr

Mar 02, 2025 27m

In this episode of the Daily Wellness Podcast, we dive deep into the challenges of achieving work-life balance as a mom. Join us as we chat with Christi, a mental health therapist turned coach, who…

S3E6 92 | Raising Healthy Teens and Getting Them in the Kitchen with Katie Kimball

Feb 23, 2025 35m

In this episode, we sit down with Katie Kimball, a passionate advocate for whole family health and the founder of Kitchen Stewardship. Katie shares her journey from a busy mom to a health mentor,…

Frequently Asked Questions

How many episodes does Daily Wellness Podcast have?

Daily Wellness Podcast has published 113 episodes since October 2022, covering topics in Alternative Health, Health & Fitness.

Is Daily Wellness Podcast still active?

Daily Wellness Podcast is currently sporadic with new episodes weekly. Average episode length is 39m.

How do I contact Daily Wellness Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Daily Wellness Podcast, including email and social media links.

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