DAILYdEPOSITS
David Thomas & Troy Also
Publishing Details
About This Podcast
Welcome to the DAILYdEPOSITS Podcast, where small, consistent actions add up to significant life changes! In each episode, we explore personal growth, mindset shifts, and everyday habits that help us become better versions of ourselves. Think of these conversations as your regular dose of inspiration, practical tips, and down-to-earth stories from two friends on a journey to improve each day.
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Recent Episodes
S1E15 Lessons From 36 to 37, Parenting, Habits & Growing Up
In Episode 15 of the DAILYdEPOSITS Podcast, David and Troy sit down for a long-form conversation that starts light but gradually opens up into deeper reflections about life, parenting, health, and…
S1E14 Addiction, Fear & Who You Are Without Your Habits
What started as a check-in about staying consistent quickly turned into a deep dive into addiction, identity, fear, and the moments that force you to grow up.We’ve both walked away from alcohol and…
S1E13 Community in Action & Our First Outdoor Podcast
Episode 013 of the DAILYdEPOSITS Podcast was recorded outdoor in Playa Del Rey — right after one of our last beach cleanup. David and Troy reflect on the energy of the day, the locals who showed up,…
S1E12 Fatherhood, Creativity & Micro Battles | Sam Orellana (Death Club)
In this episode of DAILYdEPOSITS, we sit down with Sam Orellana — comic book illustrator, content creator, and the mind behind Death Club — for a real 2-hour conversation on creativity, business,…
S1E11 Vulnerability, Awareness & Pacing Yourself
In this episode of the DAILYdEPOSITS Podcast, David and Troy sit down for an honest, wide-ranging conversation about vulnerability, awareness, pacing life, and learning how to be present.What starts…
S1E10 The Power of Your Voice, Sobriety & Real Friendship
What starts as a casual check-in turns into a deep reflection on growth — from inspiring family members to get sober, to learning how childhood experiences shape how we build relationships as…
S1E9 Design, Discipline & Protecting Your Energy
In Episode 009 of the DAILYdEPOSITS Podcast, David sits down with Mason (Designer for TEN Hair Care) and Matthew Pineda (Web developer for BARBERSTYLIST.COM) to talk about creativity, time…
S1E8 Design Discipline: From Idea to Reality
In this episode, we talk with Mason, the creative director and designer who helped bring TEN Hair Care to life. From early concepts and packaging prototypes to the final identity system, Mason walks…
S1E7 Be a Bison | Barbering, Discipline & Running Through the Storm w/ Nick Shaffer
On this month’s episode of DAILYdEPOSITS, David and Troy sit down with Nick Shaffer — longtime friend, barber, and the man who introduced David to jiu jitsu. From their early days cutting hair at…
S1E6 Winning the Micro Battles w/ Patrick Donabedian
In this episode of DAILYdEPOSITS, we sit down with 10th Planet black belt Patrick Donabedian, creator of the 6:30 a.m. Day Slayer program, to talk about winning the micro battles in life.Patrick…
S1E5 Digital Diary: Showing Up with Intention
In this episode, we reflect on what this podcast is really doing for us, not just as content, but as a form of accountability. We talk about the challenge of being present in conversation, the…
S1E4 The Discipline of Self-Love & The Fight for Community
In Episode 4, we get real about the tension between freedom and structure, what it means to balance work and life when you’re your own boss, and how discipline often becomes the training ground for…
S1E3 Learning to Lead, Letting Go of Ego
In this episode, we reflect on what it’s been like launching the Daily Depositspodcast—and all the lessons that came with it. We talk about imposter syndrome, learning to slow down, how yoga humbled…
S1E2 Beach Clean Ups, Sustainability & Why I Don’t Set Goals
In this episode, we dive into the real reasons behind our quarterly beach cleanups—and it’s way deeper than just picking up trash.We talk about how these cleanups became a ritual, how they give us…
S1E1 Sobriety, Barber Journey and the Power of Daily Deposits
Watch on YouTube https://youtu.be/6WIzvyqtKFg?si=05JHWGYWCGfvrVCVWelcome to the DAILYdEPOSITS Podcast, where small, consistent actions add up to big life changes! Each episode, we explore personal…
Frequently Asked Questions
DAILYdEPOSITS has published 15 episodes since March 2025, covering topics in Education, Health & Fitness.
DAILYdEPOSITS is currently active with new episodes every 2 weeks. Average episode length is 56m.
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