Dates & Mates with Damona Hoffman
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Minisode: How to Manifest a Breakthrough
In this minisode, Damona breaks down what manifestation actually is and why most of us have been doing it wrong. After leading her Love Lab residency at Civana Wellness Resort, she came away with one…
Master Class: Fairy Tale Therapy
In this special masterclass finale, Damona leads you through Fairy Tale Therapy, a guided experience to help you identify the unconscious dating myths quietly running your dating life, define the…
Last Minute Cancel & Screening Steps
In this Dear Damona episode, we tackle what to do when someone keeps canceling last minute before you've even had a first date, and how to tell the difference between giving someone a fair chance and…
Long Distance Dating & Seeming Serious
In this Dear Damona episode, we discuss how to navigate multiple long-distance connections, when to book that first in-person meeting, and how to handle the money talk before you pack your bag. If…
Valentine’s Wisdom & The Fairy Tale Fallacy
In this special Valentine's Day episode, Damona hears insights from John Kim (The Angry Therapist), Vedic astrologer Carol Allen, Authors of Getting it Right This Time Orna & Matthew Walters,…
Revenge Reporting & Trusting Your Gut
In this Dear Damona episode, we cover revenge reporting, why dating app systems meant to protect us sometimes get weaponized, and how to handle rejection with grace while protecting yourself when…
Late Bloomer & Beginner’s Mind
In this Dear Damona epsiode, we address what happens when you are late to the dating game, why dating is a skill you build through practice, and how to protect yourself without closing off to…
Dating Anxiety & Breakup Breakthrough
Sabrina Zohar, dating expert and host of the Sabrina Zohar Show, discusses navigating breakups without self-blame, understanding dating anxiety, and finally breaking the patterns that keep you stuck.…
Astrology of 2026 & Love Forecasting
Damona is joined by her good friend Danny Santos, shaman, healer, astrologer, and tarot reader, to look at the astrology of 2026 and how it’s setting the stage for love this year. What You'll Hear In…
Master Class: 9 Dating Predictions for 2026
How many times have you swiped through endless options and come up empty? You've got matches, you've got conversations, but you don't have clarity. And clarity is what dating in 2026 is all about. In…
The Trust Test & Trauma-dump
What is the magical first date zone between oversharing and playing it too cool? A listener named Brian shares: "I realize I have two dating modes. Either I dump all my emotional baggage on the first…
DMs from Younger Men & Fairy Tale Reset
You've been married for 29 years. You're newly separated at 52. Your inbox is suddenly full of men in their twenties and thirties. And you're sitting there wondering: what the heck is going on? A…
Paradox of Choice & The Endless Swipe
How can you have 50+ matches and still no dates? Every conversation either fizzles out or someone reschedules and disappears. And worst of all, you keep seeing the same faces on every app year after…
Family Secret & Holiday Pressure
Ever notice how the holidays have a way of forcing conversations you've been avoiding? When someone you're dating wants to introduce their whole life to yoursbut you've been keeping parts of that…
Dating Safety & Trust but Verify
He says he wants to take things slow and get to know you organically. But when direct questions about his background get dodged, he frames your need for basic information as paranoia, and something's…
Relationship Anarchy & Clarifying Codependence
Your best friend used to be your first call. Now you have to schedule weeks in advance just to see her, and her new boyfriend keeps calling your friendship "codependent." A listener named Sarah…
Touchy Subject & Three Dates In
Uncommon Goods makes holiday shopping stress-free and joyful with thousands of one-of-a-kind gifts you can't find anywhere else. So shop early, have fun, and cross some names off your list today.…
Financial Foibles & Man With a Plan
Ever meet someone who feels right on every emotional level, but the finance math ain’t mathin’? A listener named Ray shares: "I met a wonderful man online. We went on two amazing dates. He's…
T.M.I. & Boundary Building
Ever feel stuck managing someone else's emotional chaos when you're just trying to get through the day? This week we're tackling a different kind of relationship: the one between you and your boss.…
Feed Drop: CNN's Laura Coates on The Second Opinion
We are sharing a special episode this week, from Dr. Sharon Malone's new podcast, The Second Opinion. On this show, women take back the conversation on health with straight talk, real experience,…
Frequently Asked Questions
Dates & Mates with Damona Hoffman has published 626 episodes since February 2013, covering topics in Education, How To.
Dates & Mates with Damona Hoffman is currently declining with new episodes weekly. Average episode length is 50m.
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