Deadlifts and Dirty Nappies
Mike McKay and Tony Masters
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Recent Episodes
S1E6 Ep 6 - Fitness Myths to AVOID!
We go over many myths that get tossed around on social media, some are old that are making a come back over have been made up recently with the Fad diet culture
S1E5 Ep 5 - Nutrition is key
We cover aspects of nutrition in the episode from food choices and protein option to get you to your goals. We also go over everything we tell our clients to aim for as well as what type of coaching…
S1E4 Ep 4 - Overcoming Parent Guilt
Lets chat about parent guilt, we as parent all suffer from this from time to time.But how to overcome it is something else, Mike and Tony cover everything you need to truly change your mindset and…
S1E3 Ep 3 - Fad Diet Rants
Michael and Tony have a good rant about multiple diets and peeves.Slimming World, Intermittent Fasting, Keto, and more
S1E2 Ep 2 - Mindset, Talking "I don't have time"
In this episode we discuss mindset and the thoughts around not having time to make a difference to their health and fitnessWe give our thoughts and strategies that have helped us and out…
S1E1 Ep 1 - Introductions
Episode 1Let's introduce ourselvesFollow us on InstagramMikemckaycoachingTonymasterscoaching
Frequently Asked Questions
Deadlifts and Dirty Nappies has published 6 episodes since June 2025, covering topics in Health & Fitness.
Deadlifts and Dirty Nappies is currently dormant with new episodes weekly. Average episode length is 31m.
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