Dear Humans,
Yoga Humans
Publishing Details
Contact & Outreach
About This Podcast
yogahumans.substack.com
Explore Statistics
Recent Episodes
The Balancing Act of Light & Dark
Izzy shares her personal journey through a challenging year marked by a car accident, emotional trauma, and healing. She reflects on the lessons learned about suffering, resilience, and the…
Practice with me! Rocket-inspired flow
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,If you’ve been following along with me on Instagram, then you’ve probably seen me reflect on the…
Learning to Get Out of Your Own Way with Lauren Lewis
There are some yoga teachers whose presence stays with you. Even if you only cross paths with them occasionally, you remember how it feels to be in the room with them.For me, Lauren Lewis has always…
Living the Practice: Dharma, Philosophy, and Showing Up
In this special Teacher Teatime Chat, Izzy and Nico sit down for a wide-ranging, heartfelt conversation about what it means to be a yoga teacher right now. Together, they reflect on dharma,…
Class theme inspiration for the new year
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comWhat I Read in Yoga This Month is an offering for my paid subscribers. Today I’ve provided three readings and…
Teaching with Heart, Humor, & Good Sequencing
In this warm and honest conversation, Izzy talks with yoga teacher and creator Charlotte Muller (@breathe_strength) about teaching with heart, humor, and truly good sequencing. Charlotte shares how…
Mud Seasons, Courage, and the Art of Paying Attention with James A. Pearson
Poet James A. Pearson joins me for a deeply human conversation about courage, creativity, and the art of paying attention. We talk about the seasons of life—how autumn asks us to let go, how the “mud…
Let's practice! A 30 min Circular Vinyasa Flow
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,I’ve been teaching this sequence over the past week and I’m absolutely loving it! I wanted to share it…
New Podcast Episode! Inclusive and Compassionate Teaching
In this episode of Dear Humans, Izzy is joined by guest, friend, and fellow yoga teacher Sydney McCowan (formerly Sydney Clemens!). Listen in for a deeply insightful conversation that moves from the…
Ready for a 30 min slow flow? Let’s breathe & move together
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,I wasn’t able to schedule a live class with you this July, but here’s a 30 minute recorded class that…
The Art of Creative Teaching
In this episode of Dear Humans, Izzy and Nico dive into the creative heart of teaching yoga. What begins as a story of online connection—two yoga teachers meeting through Substack—unfolds into a rich…
Let’s practice together! A live vinyasa flow
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,Thank you for practicing with me live tonight! That was so much fun! Here is the recording of our 45…
Let’s practice together! 30 Min All Levels Flow
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,Thank you for practicing with me this morning! That was so fun! If you missed the live session, here…
The Power of Retreat
This episode takes a deep dive into Izzy’s transformative 5-day retreat in the Arctic Circle with Rachel Brathen (Yoga Girl) and 31 other women. From staying in an ice hotel to dog sledding and…
S1E3 A guided intention setting ceremony
Dear humans,In lieu of our usual newsletter this week, I am sharing a very special guided intention setting ceremony, to help you usher in the new year. All you need to participate is some time…
The Origin of Yoga Humans and the Power of Manifestation
In today’s episode, Izzy shares the winding journey of how Yoga Humans came to life. Starting with the inspiration drawn from life changes, a move to Washington, DC, and a shared dream with her…
Dear Humans, it's a podcast
Something overcame me and I made a podcast! I hope you enjoy it, dear humans. <3 —In this spontaneous debut episode, Izzy reflects on the opportunity to create a podcast and the inspiration behind…
I filmed a yoga class for you!
This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,Well, I’ve been toying with it and thinking about it, and I finally did it! I filmed a yoga class for…
Frequently Asked Questions
Dear Humans, has published 18 episodes since September 2024, covering topics in Education, Health & Fitness.
Dear Humans, is currently active with new episodes monthly. Average episode length is 37m.
Sign up on Grep.FM to access contact details for Dear Humans,, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
1,326 episodes
The Rich Roll Podcast
Rich Roll
997 episodes