Disconnect to Reconnect: The Screen Time Challenge
Seth Jones
Publishing Details
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About This Podcast
This podcast's focus is to help listeners disconnect from their screens and engage more in the real world. With screens all around us it can be difficult to unplug. Listen in to this podcast to learn the dangers of excessive screen time as well as ways to manage your screen time and improve your productivity and discipline.
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Recent Episodes
Episode 6: Conclusion
This is the final episode of this podcast. In this episode I express my appreciation for the project as well as what I've learned from it. Shout-out Professor Gilbert. Thank you so much.
Episode 5: Screen Time Connected to Poor Sleep and Lack of Energy
This episode is slightly different than the others. There is one main point, and I explore 3 different sources to back me up. The articles were "Doing Nothing Can Make You More Productive", "Why You…
Episode 4: Pt 2 Review of "Negative Health Review of Cell Phones and Social Media"
This episode is part two of reviewing the article titled "Negative Health Review of Cell Phones and Social Media" by Danielle M. Viola. The points that I hit on this episode were 1) Mental and…
Episode 3: Pt 1 - Review of Negative Health Review of Cell Phones and Social Media"
In this episode I spring into the studies and observations in the article "Negative Health Review of Cell Phones and Social Media" by Danielle M. Viola. The two main points that I reviewed were 1)…
Episode 2: NIH Article Review on Screen Time and Child Development
In this episode, I dive into the article "Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management" by the NIH. The main points focused on were 1)…
Episode 1: Introduction
This episode talks a bit about who I am as well as the structure and focus of the podcast.
Frequently Asked Questions
Disconnect to Reconnect: The Screen Time Challenge has published 6 episodes since April 2025, covering topics in Education, Health & Fitness.
Disconnect to Reconnect: The Screen Time Challenge is currently dormant with new episodes hourly. Average episode length is 21m.
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