Episodes 52
Avg. Duration 24m
Activity Highly Active
Apple Rating 5.0 (23)
Since Feb 2022
Latest Episode May 2026

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Schedule
Monthly
Format
Episodic
Consistency
100%
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feeds.captivate.fm

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About This Podcast

Welcome to DISCovering You, where personality meets possibility. I'm your host, Victoria Theriault. On this show, we dive deep into what makes people tick and how understanding that, transforms the way we lead, work and connect.

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Recent Episodes

S4E10 The Big Five

May 26, 2026 24m

What do cheetahs, meerkats, elephants, and ravens have to do with personality? In this episode, Victoria explores the Big Five Personality Theory — one of the most widely recognized personality…

S4E9 The Emotionality Factor

Apr 28, 2026 21m

What does emotional intelligence actually look like in real life — not just as a concept, but in how we show up every day?In this episode, Victoria dives into the Emotionality Factor of emotional…

S4E8 Self Compassion

Mar 31, 2026 22m

What does it actually mean to be kind to yourself… especially when things aren’t going well?In this episode, Victoria explores the concept of Self Compassion — and why so many of us struggle to extend…

S4E7 Conflict Styles

Mar 03, 2026 23m

What do sharks, owls, teddy bears, turtles, and foxes have to do with conflict?In this episode, Victoria dives into the fascinating world of conflict management styles using the Thomas-Kilmann…

S4E6 Leadership Traits

Feb 03, 2026 24m

In this episode Victoria continues the exploration of leadership through the lens of the High Potential Trait Indicator (HPTI), building on the foundation laid in Part One.The conversation focuses on…

S4E5 High Potential

Jan 06, 2026 21m

Are great leaders born—or developed?In this episode, we explore the concept of High Potential and what truly drives leadership effectiveness beyond skills, titles, or experience. Using…

S4E4 Best of 2025

Dec 09, 2025 24m

As we close out 2025, we’re taking a warm, festive look back at the conversations, insights, and unforgettable moments that shaped this year on DISCovering You: Where Personality Meets Possibility.…

S4E3 Attachment Styles

Nov 11, 2025 25m

In this episode, Victoria explores attachment theory and DISC. From childhood caregiver bonds to professional relationships, Victoria unpacks how our early emotional experiences influence how we…

S4E2 Cultivating Teams that Thrive with Dr. Vanessa Druskat

Oct 14, 2025 26m

In this insightful continuation, host Victoria and guest Dr. Vanessa Druskat dive deeper into the dynamics of emotionally intelligent teams. They explore how constructive debate — what Vanessa calls…

S4E1 The Emotionally Intelligent Team with Dr. Vanessa Druskat

Sep 16, 2025 24m

In this episode of Discovering You, Victoria sits down with Dr. Vanessa Druskat—award-winning researcher, professor, and co-creator of the Team Emotional Intelligence model. Known as the “Jane…

S3E11 Low DISC, High Impact: The Unsung Traits Revealed

Jun 24, 2025 22m

In this episode of DISCovering You, Victoria and Heather dive into the often-overlooked low DISC factors—the behaviors and traits that fall below the midline on a DISC assessment. While most…

S3E10 Is Creativity a Choice?

May 27, 2025 35m

In this episode of Discovering You, host Victoria welcomes Dr. Zorana Ivcevic Pringle, senior research scientist at Yale and author of The Creativity Choice. Together, they explore the science behind…

S3E9 Myers Briggs Part 2

Apr 29, 2025 24m

In this powerful second installment, Victoria peels back more layers of the Myers Briggs personality framework. This episode takes us to the next level with Myers Briggs. With humour, heart, and…

S3E8 Myers Briggs

Apr 01, 2025 23m

In this highly anticipated episode of DISCovering You, Victoria explores Myers-Briggs! Kicking things off with a clever twist—comparing DISC as manicure styles. From there, she unpacks the origins of…

S3E7 The Growth Zone

Mar 04, 2025 22m

In this episode, Victoria takes a deep dive into The Growth Zone. Along the way, Victoria has a spontaneous on-the-fly moment, connecting DISC factors to the four common responses to perceived…

S3E6 The Pursuit of Happiness

Feb 04, 2025 25m

In this episode, Victoria explores the concept of happiness through the lens of psychology and personality. She discusses the PERMA model of wellbeing developed by Martin Seligman, breaks down…

S3E5 Charisma

Jan 07, 2025 32m

In this episode, Victoria explores the concept of charisma and its learnability through warmth and competence cues, as discussed by Vanessa Van Edwards. Victoria and Heather kick off the year with…

S3E4 Best of 2024

Dec 10, 2024 22m

With 2024 coming to a close, today's podcast looks at highlights from this year's episodes. I enjoyed putting this together, as it's a nice way to reflect on the past year and revisit memorable…

S3E3 More with Michelle

Nov 12, 2024 25m

I’m excited to get into this episode but first, it’s time for our DISC analogy:If DISC was a board game, what would it be?High D – Monopoly – described as the ultimate game of capitalism. The goal is…

S3E2 Meet Michelle

Oct 15, 2024 36m

I also had the opportunity to interview Michelle Minnikin, an organizational psychologist, executive coach, and author. We chatted about everything from the best way to use psychometric tools in the…

Frequently Asked Questions

How many episodes does DISCovering You have?

DISCovering You has published 52 episodes since February 2022, covering topics in Business, Careers.

Is DISCovering You still active?

DISCovering You is currently highly active with new episodes monthly. Average episode length is 24m.

How do I contact DISCovering You for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for DISCovering You, including email and social media links.

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