Podcast Intelligence Profile
Don't Wait For Your Wake Up Call!
Melissa Deally
Active
· Publishes every few days
Key Metrics
Episodes
920
In catalog
Apple Rating
No rating data
Apple rating count unavailable
Cadence
Every Few Days
~every 2 days
Avg Length
15m
Per episode
Latest
Jun 13, 2026
Active
About the Show
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link
Partnership & Audience Signals
Established Catalog
920 episodes — long track record
Production & Distribution
Active Since
Mar 01, 2021
Consistency
89%
Format
Episodic
Hosting
feeds.captivate.fm
Advanced RSS
Episode, Medium, Season
3 features
Feed Capabilities Podcasting 2.0
Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Episode
Medium
Season
Episodes
Transcript
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026