Dope Sh*t My Therapist Says
Podcast Intelligence Profile

Dope Sh*t My Therapist Says

Ryanne Gatti, Lauren Fractor

Recently Active Every 2 Weeks

Business Snapshot

Episodes
94
Episodes in dataset
Apple Rating
4.9 / 5
33 Apple ratings
Cadence
Every 2 Weeks
~every 13.9948 days
Since
Jul 23, 2020
First episode
Latest
Oct 20, 2025
Recently Active

Partnership Signals

Sponsorship Fit

Sponsor activity observed in content or metadata

Established Catalog

94 episodes for longitudinal research

Content Profile

Category
Education, Health & Fitness, Mental Health, Religion & Spirituality, Self-Improvement
Language
English
Region
United States
Format
Episodic
Content Rating
Explicit

Content Positioning

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.

Recent Content Cues

Bonus Episode: The Nuances of Eating Disorders and Treatment with Briana Rogers
Oct 20, 2025
Support & Compassion for Those in Active Addiction & Their Partners with Katie Green
Sep 08, 2025
Spirituality and The Mind-Body Connection with Alyssa Zepeda
Aug 18, 2025

Recent Episodes

S8E94 Bonus Episode: The Nuances of Eating Disorders and Treatment with Briana Rogers

Oct 20, 2025 53m

On this episode..How she got into the mental health field specializing in eating disordersThe different types of eating disorders and how to treat them from a mental health perspectiveTherapeutic…

S8E93 Support & Compassion for Those in Active Addiction & Their Partners with Katie Green

Sep 08, 2025 45m

On this episode..Addressing toxicity in relationships surrounding those in active addictionHow to navigate being supportive for those in active addictionSupport for partners of active addiction and…

S8E92 Spirituality and The Mind-Body Connection with Alyssa Zepeda

Aug 18, 2025 42m

On this episode.. Her work as a somatic therapist and how she got into the fieldWhat somatic work is and how it can benefit your soulHow movement and body work can support your mental healthHow an…

S8E91 A Day in the Life: Major Depressive Disorder with Julie Villatoro

Aug 04, 2025 48m

On this episode.. Her experience being diagnosed with Major Depressive DisorderHow her diagnosis led her to explore various treatment optionsWhat she learned during her time in treatment about…

S8E90 Utilizing the Five Senses Through Sensory Regulation: Attainable Tools For a More Regulated Nervous System

Jul 21, 2025 38m

On this episode.. Defining sensory regulation and emotional dysregulationHow sensory overload can lead to sensory and emotional dysregulationHow sensory regulation can help support our mental health…

S7E89 A Day in the Life: Bipolar Disorder with Casey Moran

Jun 16, 2025 40m

On this episode.. Casey shared his upbringing and struggles with various mental health challengesHis experiences in various inpatient facilities and mental health care across multiple statesHow he…

S7E88 Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey

Jun 02, 2025 43m

On this episode.. Leo’s unique journey from entertainment to social workHis relationship with DBT and how it led him to his graduate programWhat DBT is and the various aspects of DBTHow DBT skills…

S7E87 Unfiltered-The Burnout Generation: Why We’re Always Tired and What to Do About It

May 19, 2025 33m

On this episode.. The roots of burnout in millennial culture The difference between stress and burnoutThe mental health impacts and how it manifests emotionally and physically How to spot the signs…

S7E86 Growing Together: How ABA Supports Individuals and Families in the Neurodiverse Community with Siobhan Gadallah

May 05, 2025 53m

On this episode.. How Siobhan became a BCBA working with children on the autism spectrum and starting her own businessHow language around autism has changed in recent yearsWhat ABA is and how ABA…

S6E85 Are Millennials the Most Nostalgic Generation? : Self Reflections and the Psychology Behind Nostalgia

Mar 17, 2025 52m

On this episode.. Where nostalgia stems from and pros/cons of being nostalgicResearch behind feelings of nostalgia How nostalgia has left it’s impact on people; specifically millennialsOur personal…

S6E84 Men Struggle Too: Exploring Men's Mental Health with Dr. Audra Horney

Mar 03, 2025 1h 4m

On this episode.. Her journey becoming a therapist focusing on men’s mental healthDifferent therapy approaches between men and womenHer experiences with male clients in sessionWhat it looks like for…

S6E83 Understanding Trauma and EMDR Therapy with Hannah Guy

Feb 17, 2025 56m

On this episode.. How Hannah became a trauma therapistDefining trauma and the best therapies for treating traumaMisconceptions about traumaThe window of tolerance, what that looks like, and ways to…

S6E82 Unfiltered: Season 6, Life Updates & The LA Fires

Feb 03, 2025 28m

On this episode.. We share life updates and what we have been up to since August 2024What we are looking forward to this seasonHow the Los Angeles wildfires and other current events have impacted…

S5E81 Creating a Neurodivergent-Affirming Space with Charity Matlock

Sep 09, 2024 38m

On this episode: Her ADHD diagnosis and how that led her to work with neurodivergent clientsNeurodivergency and what it could look like How social media has brought more light on ADHD and other…

S5E80 Mental Health Crisis in America: Exploring the Nuances of Accessing Mental Health Care with Lauren Kamm

Aug 26, 2024 51m

On this episode.. Her career as a crisis manager and crisis therapistWhat crisis therapy looks like compared to other therapiesIOP vs. outpatient therapyVarious crises response supportsThe…

S5E79 Showing up Authentically: Accepting Yourself as a Cutie, Messy Human with Emilee Crowder

Aug 05, 2024 44m

On this episode.. How Emilee got into the world of therapyAuthenticity and what that looks like in finding a therapistAuthenticity in therapy as a therapist & how she shows up as authentic in her…

S5E78 Welcome to Season 5: Happy 4th Birthday Dope Sh*t My Therapist Says

Jul 22, 2024 15m

On this episode.. We share our personal and professional updatesWhat we are looking forward to this seasonWhat the future of the pod will look like & a look back at the last 4 years Thank you for…

S4E77 Finding the Root Cause: Defeating Your Limiting Beliefs and Regulating your Nervous System with Melissa Hiemann

Apr 08, 2024 51m

On this episode.. Her background and what led her to pursue trauma informed careWhat led Melissa and her partner to start the Centre for HealingHow limiting beliefs are created and manifest from…

S4E76 It’s Never Too Late To Be Yourself: Transition Journey with Wendy Cole

Mar 18, 2024 1h 9m

On this episode...Her life experiences and gender transition journey from childhood to nowHaving a supportive therapist and how that helped shape who she has always beenEmbracing the life she has…

S4E75 Know Yourself: Breaking Through Codependency with Rachel Sievers

Mar 04, 2024 55m

On this episode...Her journey into the mental health field and pivoting her careerWhat codependency is and how it developsHow codependency can vary amongst relationships and upbringingsCodependency…

Publishing Analytics

Frequency
~every 13.9948 days
Every 2 Weeks
Avg Duration
47m
Consistency
47%
Format
Episodic
Since
Jul 23, 2020
Latest
Oct 20, 2025

Ecosystem Signals

Region
United States
Hosting
feeds.simplecast.com

Research Links

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