"Earn That Body Podcast" with Kim Eagle
Kim Eagle
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#423 The Final Episode
Big news for Earn That Body — and it’s a moment I’ve been reflecting on for a long time. This episode is about growth, gratitude, and leaning into the next season of life. And it's the FINAL Earn…
#421 Weighted Vests! Yay or Nay?
Weighted vests are everywhere — but do they really work? We break down the hype, look at what the science actually says, and share a few truths most people aren’t talking about. This isn’t about good…
#422 How AI Might Destroy Our Mental Health!
I know this might be unpopular opinion..but I'm not in favor of AI! Well, don't get me wrong, there will be amazing health technology that is life changing. But AI is about to have a huge impact on…
#420 Fix Your Resolutions STAT!
Fallen off your New Year goals already? That doesn’t mean you failed—it means it’s time to tweak the plan. In this episode, we break down how to reshape your resolutions so they fit your life and…
#419 The Wake Up Call For 2026
I’m sharing my take on what’s coming in health, wellness, and lifestyle — and trust me, it's a WAKE UP CALL for the New Year! Join me as we look ahead, uncover trends, and talk about what really…
#418 Were The 2025 Health Predictions Right
I made some bold predictions for 2025 — now it’s time to see which ones hit, which ones missed, and the surprising lessons I learned along the way. Tune in to find out what really shaped health,…
#417 Food Noise Or Real Hunger
In this ENCORE episode, we are talking about FOOD NOISE. Are you constantly thinking about food? Do you struggle to tell if you're truly hungry or just dealing with cravings? In this episode of the…
#416 Those Detox Diets!
Detox diets are everywhere, but are they really the answer? In this episode, I break down WHAT a detox is, WHAT type might suit your goals, WHAT detox I tried, WHAT detox I recommend! Some of this…
#415 The Truth About Brain Fog!
Why does it feel like everyone has brain fog these days? Is it hormones, aging… or something else entirely? 🤔 In this episode, we’re digging into what’s really behind that fuzzy, forgetful feeling —…
414 The Best Health & Fitness Gifts iin 2025!
Tired of gifting things that just collect dust? This week on the Earn That Body Podcast, I’m sharing my top fitness, clean living, and wellness gifts for 2025 — things I actually use and LOVE. From…
#413 The QUICK TRUTH About Microdosing GLP 1's!
Microdosing GLP-1s like Ozempic and Wegovy is the latest buzz in the health world — but is it safe, effective, or even legal? In this episode, I break down the newest research, FDA updates, and…
#412 Getting Out of Pain
If you’ve ever been told “just live with the pain,” this episode is for you. After years of dealing with chronic pain and misdiagnoses, I learned some hard truths about the medical system — and what…
#411 HOW TO MAKE HALLOWEEN TREATS WORK!
This week on the Earn That Body Podcast, I’m uncovering the real Halloween horror — and sharing how to make smarter swaps without missing any of the fun! 🍬 But don’t worry — this episode isn’t about…
#410 Are Natural Flavors Really Natural
You’ve seen it on almost every label — Natural Flavors. But what are they really? In this episode, I’m breaking down what “natural flavors” actually mean, why food companies use them, and whether you…
409 The Perimenopause Plateau! What No One Tells You..
Perimenopause often comes with a stubborn plateau on the scale. In this episode, we explore why it happens and simple strategies to stay healthy, energized, and confident in your body...while…
#408 The 80-20 Rule Needs An Upgrade!
We’ve all heard of the 80/20 rule for nutrition—but what does that really mean? Is 80% about days, meals, or calories? And does 20% mean eating unhealthy foods guilt-free? In this episode, I break…
#407 How Many Steps Do you Really Need Each Day?
We’ve all heard the rule: 10,000 steps a day. But is that really what our bodies need? In this episode, I share my own journey from ignoring step counts as an endurance athlete to making them a daily…
#406 Don't Fool Yourself With These Protein Rich Foods!
That “high-protein” pancake or muffin might not be what you think. 🚫 In this episode, I uncover how many so-called protein foods get their boost, what to watch for on labels, and why real food…
#405 CLEAN LIVING SIMPLIFIED • How To Find Healthier Products!
In this episode, I’m thrilled to introduce Earn That CLEAN Body! We’ll unpack what clean living really looks like beyond just food, the surprising places chemicals are sneaking into your daily…
#404 Pamela Anderson, The Kardashians & The Truth About Aging
Pamela Anderson is turning heads by going makeup-free, Andie MacDowell is proudly rocking her silver hair, while the Kardashians keep chasing perfection. In this episode, I dig into what these…
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"Earn That Body Podcast" with Kim Eagle has published 442 episodes since October 2015, covering topics in Health & Fitness.
"Earn That Body Podcast" with Kim Eagle is currently sporadic with new episodes weekly. Average episode length is 29m.
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