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Recent Episodes
232. Why Is This Cacao Purple? The Hidden Truth About Real Chocolate
Join Evan as he sits down with Sage, founder of @addictivewellness for a fascinating conversation on some of nature’s most powerful superfoods. They dive into the world of high-potency cordyceps,…
231. The Obstacle Is the Way… But Is It YOUR Way? (Stoicism and Taoism)
🔗Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!🔗Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire…
230. Why You Shouldn’t Touch Your Phone in the Morning (Monk Wisdom)
Natures Multivitamin from Energybits! 20% off with code ELEMENTALhttps://energybits.com/discount/ELEME...-What if the first thing you do every morning is actually setting the tone for your entire…
229. Reset Your Life: Wellness Tips That Actually Work
In this episode, Evan discusses the transition into the new year and emphasizes the importance of resetting one's health, happiness, and relationships. He shares three simple, science-backed…
228. 5 Hard Truths Fasting Reveals About You (That No One Talks About)
In this episode, we dive into 5 hard truths about fasting that most people never talk about. Beyond weight loss and detox trends, fasting reveals deep emotional and psychological patterns, and some…
227. Starving for Nutrients: Why Real Food Matters
In a world full of fast food and fake ingredients, our bodies are starving for nutrients. This episode dives into why real food still matters - and how returning to whole, nutrient-dense eating can…
226. Present Over Pleasure: The Reset
Host Evan explores one of the most powerful and misunderstood forces shaping your life: dopamine. From social media scrolling and sugar cravings to overconsumption and burnout, modern life constantly…
225. How to Control Your Anger in 5 Simple Steps
SUPPLEMENTS I’M CURRENTLY LOVING:🔗 Lineage’s Clean Animal Based Protein Powder with Organ Meats! Use code EVAN for 10% off.🔗Get Your ENERGYbits Superfood Spirulina and Chlorella and use code…
224. The Science of Living Longer: How ESS 60 Could Change Everything
In this episode, Evan reconnects with Chris Burres for an exciting conversation about the powerful molecule ESS60 and its potential benefits for longevity, energy, and overall health. They discuss…
223. Real Talk: Men’s Wellness, Humanity, and Hustle
Welcome to a special in-person episode with host Evan and guest Alex - kinesiologist, personal trainer, and founder of the Monday Men's Club. In this wide-ranging conversation, Alex shares his…
222. Why Your Fertility Isn't Broken (And How to Fix It Naturally)
🔗 Lineage’s Clean Animal Based Protein Powder with Organ Meats! Use code EVAN for 10% off.🔗Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20%…
221. Live Longer, Live Smarter with Longevity Molecule ESS60
🔗 Try ESS60 from MyVitalC ($15 coupon for listeners through this link) myvitalc.com/evan 🔗 Lineage’s Clean Animal Based Protein Powder with Organ Meats! Use code EVAN for 10% off.🔗Get Your ENERGYbits…
220. Fasting, Muscle Protection, and Women's Health.
Supplements and Resources:🔗 Lineage’s Clean Animal Based Protein Powder with Organ Meats! Use code EVAN for 10% off.🔗Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at…
219. No Compromises: What Happens When You Put Integrity in Every Ingredient.
Supplements & Savings:🔗 Try the Momentum Shake!In this episode of The Elemental Evan Show, host Evan sits down with Michael Tecku, the founder of Momentum, a premium health and wellness shake…
218. Mind Over Matter: The Art of Discipline in Daily Life
In this episode of The Elemental Evan Show, host Evan dives into one of the most underrated keys to long-term health and success: discipline. Drawing on neuroscience and personal experience, Evan…
217. Understanding Male Infertility and Healthier Lifestyle Choices
Episode Summary:In this enlightening episode of The Elemental Evan Show, host Evan tackles a long-standing misconception: that infertility is primarily a women’s issue. Backed by research and expert…
216. Breathe Your Way to Better Health
In this episode of The Elemental Evan Show, host Evan explores the powerful connection between breath work and stress management. Highlighting the role of an overactive sympathetic nervous system,…
215. From Thoughts to Growth: Mastering the Practice of Journaling
In this insightful episode of the Elemental Evan Show, host Evan explores one of the most effective yet underrated tools for personal transformation: journaling. Whether you're seeking better mental…
214. The Ultimate Health Advice: Listening to Your Body
Episode Summary: If there’s one piece of health advice you take to heart, let it be this: listen to your body. In this episode of the Elemental Evan Show, host Evan Roberts breaks down why this…
213. Exploring Alcohol Moderation and Hypnotherapy with MyDry30
Could 30 days without alcohol change your life? In this episode of the Elemental Evan Podcast, we dive into the My Dry 30 innovative app, and it's transformative approach to rethinking your…
Frequently Asked Questions
Elemental Evan has published 233 episodes since June 2021, covering topics in Health & Fitness.
Elemental Evan is currently highly active with new episodes weekly. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Elemental Evan, including email and social media links.
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