Elevate Wellness with Lisa D. Murphy

Elevate Wellness with Lisa D. Murphy

Lisa D. Murphy

Episodes 23
Avg. Duration 33m
Activity Dormant
Apple Rating 5.0 (4)
Since Jul 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
67%
Hosting
feeds.captivate.fm

About This Podcast

Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise. Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially. After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “nutrition” as everything that fuels you: your mindset, relationships, faith, finances, and purpose. Whether you’re rebuilding after loss, navigating life transitions, or just seeking more alignment, this podcast is your weekly permission slip to elevate. Expect raw stories, expert guests, mindset shifts, and soul-nourishing conversations. Because wellness isn’t just what’s on your plate—it’s who you are becoming.

Podcasting 2.0 Features

episode medium

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Recent Episodes

What Losing $100M Taught David Meltzer About Self-Worth, Faith & True Success

Dec 23, 2025 49m

What does it take to lose everything, rebuild your life from the inside out, and become one of the most influential voices in abundance, mindset, and service today?In this powerful episode of Elevate…

What Losing $100M Taught David Meltzer About Self-Worth, Faith & True Success

Dec 23, 2025 49m

What does it take to lose everything, rebuild your life from the inside out, and become one of the most influential voices in abundance, mindset, and service today?In this powerful episode of Elevate…

From Indiana Hoosier to Purpose-Driven Entrepreneur: The Anthony Leal Story

Dec 17, 2025 43m

What does it look like to be a Division I athlete who stays grounded, purpose-driven, and anchored in faith—while navigating fame, NIL money, loss, identity shifts, and the transition into…

How to Avoid Financial Disaster—and Build True Wealth Instead

Dec 09, 2025 30m

In Part 2 of this special Elevate Wellness series, Lisa D. Murphy dives even deeper into real wealth creation with her husband and financial expert, Mark B. Murphy, founder of Northeast Private…

How to Create Real Wealth That Lasts for Generations

Dec 02, 2025 35m

In this empowering episode of Elevate Wellness, Lisa D. Murphy sits down with her husband, Mark B. Murphy—financial strategist, bestselling author, and founder of Northeast Private Client Group—to…

How to Reverse Brain Aging: Neurologist Dr. Ryan Williamson on Brain Health, Longevity & Purpose

Nov 11, 2025 38m

Your brain is your most powerful asset — but are you optimizing it? In this episode of Elevate Wellness, hosts Lisa Murphy and her husband, Mark Murphy, sit down with Dr. Ryan Williamson, a…

How This Couple Built a Business That’s Healing America’s Workers

Nov 04, 2025 36m

“The strongest contract I have in my life is my marriage license.” In this inspiring episode of Elevate Wellness, host Lisa D. Murphy sits down with Chris and Jeanie Helms, founders of Federal Injury…

The Morning Routine That Built a Life of Purpose (and Profit)

Oct 28, 2025 41m

What does it really take to build a thriving company, a strong marriage, and raise grounded kids-all at the same time? In this heartfelt episode of Elevate Wellness, host Lisa D. Murphy sits down…

Thriving Through Cancer: Mindset, Healing, & The Power of Self-Love

Oct 21, 2025 38m

In this powerful episode of Elevate Wellness, host Lisa D. Murphy sits down with her longtime friend Louisa Corallo, a hairstylist, mother, and breast-cancer survivor whose story of resilience and…

Breaking Free from Abuse: Survival, Healing & Radical Self-Love

Oct 14, 2025 46m

"You can't heal what you don't reveal." In this powerful episode of Elevate Wellness, host Lisa D. Murphy sits down with author and survivor Aryn Quinn to unpack the deep, often hidden wounds of…

Can You Really Have It All? Andrea Galt Proves You Can

Oct 07, 2025 51m

How does a powerhouse woman run a thriving business, raise three kids, and still make time for what matters? 💼💖 Tap in now!What You’ll Learn:How Andrea Galt manages a multi-state insurance agency…

The Real Secret to Emotional Fitness and Designing a Life You Love

Sep 30, 2025 40m

Feeling like life is overwhelming you? Learn how to build emotional fitness and resilience while juggling business, family, and personal growth. When life gets hard, the strongest don’t break—they…

Emotional Fitness & the CEO Mindset: Bernie Stoltz on Purpose, Pressure & Peace

Sep 23, 2025 38m

Master your mind, lead with heart. Discover how Bernie Stoltz unlocks peak performance through emotional fitness and stoic resilience. Subscribe to Elevate Wellness now!What You’ll Learn:How Bernie…

From Stress to Strength: Stress, Self-Care & Health Tips with Dr. Leah Meadows

Sep 16, 2025 42m

In this episode of Elevate Wellness, host Lisa D. Murphy sits down with Dr. Leah Meadows, chiropractor, entrepreneur, mom, and wellness advocate, to talk about the importance of self-care, morning…

Balancing Career, Family & Wellness with Emily Johnson

Sep 09, 2025 25m

In this episode of Elevate Wellness, host Lisa D. Murphy sits down with Emily Johnson, a healthcare regulatory attorney, single mom of three, and powerhouse professional thriving in a male-dominated…

Building Impact & Income with Dr. Shawn Dill

Sep 02, 2025 31m

In this episode of Elevate Wellness, host Lisa D. Murphy sits down with her dear friend and powerhouse entrepreneur Dr. Shawn Dill. Originally a chiropractor, Shawn has transformed his career into a…

How to Turn Breakdowns Into Breakthroughs

Aug 26, 2025 15m

Life doesn’t always go as planned—breakdowns happen in business, relationships, health, and even our daily routines. But what if those breakdowns are actually the doorway to breakthroughs? Subscribe…

Mastering Difficult Conversations: 7 Steps to Communicate with Confidence

Aug 19, 2025 18m

Facing a tough talk? Learn the 7-step method to master difficult conversations—with clarity, compassion, and confidence. Subscribe now for more mindset shifts!What You’ll Learn:Why avoiding difficult…

Are You the Same Person in Private? How Authentic Leaders Align Identity and Impact

Aug 12, 2025 16m

Are your public and private identities aligned? Discover how to lead from within in this episode of Elevate Wellness. Subscribe for more!What You’ll Learn:The distinction between public identity vs.…

Feeling Stressed? Here’s How to Manage It (Even When Life Is Crazy)

Aug 05, 2025 21m

Life's chaotic—but that doesn't mean you have to burn out. Learn how to manage stress, protect your peace, and reset fast.In this episode of Elevate Wellness with Lisa D. Murphy, Lisa shares a raw…

Frequently Asked Questions

How many episodes does Elevate Wellness with Lisa D. Murphy have?

Elevate Wellness with Lisa D. Murphy has published 23 episodes since July 2025, covering topics in Health & Fitness.

Is Elevate Wellness with Lisa D. Murphy still active?

Elevate Wellness with Lisa D. Murphy is currently dormant with new episodes weekly. Average episode length is 33m.

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