Episodes 146
Avg. Duration 50m
Activity Dormant
Apple Rating 4.7 (48)
Since Dec 2019
Latest Episode Oct 2025

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Weekly
Format
Episodic
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feeds.buzzsprout.com

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About This Podcast

Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.

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Recent Episodes

Restoring Our Girls

Oct 13, 2025 36m

This week on the show I have a conversation with Therapist, Parenting Coach and Author- Cathy Cassani Adams from Chicago. We talk about how having real conversations with daughters can help your…

A Shared Humanity

Dec 17, 2024 30m

In this episode of the podcast I have a conversation with Kamini Wood a Human Potential Coach. We start out just talking about what's alive with her and the conversation continues to turn back to…

Everyone Has an Aspiration

Dec 09, 2024 37m

In this episode of the podcast I have a conversation with Dr. Esther Zeledon, a speaker, author and coach from Miami. Esther puts me through a process of "How" to get started with your dreams, but…

Lack of Oxygen is Keeping you Down

Sep 23, 2024 40m

In this episode of the podcast I have a conversation with Dr. Robb Kelly from San Antonio, TX. Dr. Robb has a fascinating story of playing with rock stars, to living on the streets.  Then transforms…

Golden Handcuffs

Sep 09, 2024 37m

In this episode of the podcast, I have a conversation with my Friend Amy Schwab from Los Angeles, CA. Amy had a great job in tech and was climbing the ladder of success, but realized she was…

Surprising Life Lessons

Jul 22, 2024 32m

In this episode of the podcast I have a conversation with Glen Van Peski, from Central Oregon. Glen is an ultralight backpacker and has learned many lessons while on adventures. He shares his story…

Creative Expression is a Lifeline for Us

Jun 24, 2024 36m

In this episode of the podcast I have a conversation with Lane Gardner. Lane is a multi-talented being that helps others by using creativity. Lane shares her story of how this superpower was…

The High Price of Making Mistakes

Feb 05, 2024 27m

In this episode of the podcast I have a conversation with Matt Melvin of Vermont. Matt wrote a book called, Bullied Behind Bars: A Gay Christian Trump Supported goes to Prison. What I find compelling…

How to Stop Resisting Shame & Turn it Into a Powerful Ally

Jan 29, 2024 39m

In this episode of the podcast I have a conversation with Bret Lyon & Sheila Rubin from the Center for Healing Shame. We hear their stories of triumph as well as how they have worked with…

Permission to Play

Oct 16, 2023 35m

In this episode of the podcast I have a chat with Tim Gallenbeck from Iowa. Tim's life is vey fascinating to me. He shares with us his grief and challenges, as well as victories. Most of all, Tim…

A Few Pointed Questions

Oct 02, 2023 41m

In this episode of the podcast I have a conversation with Mark Van der Walt, from South Africa. Mark and I became good friends while I was in Cape Town leading a couple trainings & I asked him to…

Leaving the Little Light On

Sep 11, 2023 40m

In this episode of the podcast I have a conversation with Sonia Palleck, from Ontario, CA. Sonia is an author that has written a book series that redefines the modern love story. She points out how…

Take Steps Now Towards Mental Health

Jul 31, 2023 33m

In this episode of the podcast I have a conversation with Joe Speredon from Utah. Joe shares his story of how he got involved with Sacred Sons and started the Utah Men's Circle. He encourages you not…

Embody Your Voice!

Jul 24, 2023 37m

In this episode of the podcast I have a conversation with Kelly Vogel from Western Mass. Kelly shares her story of empowerment, letting us know how to use our voice to be more embodied. Kelly is an…

Delivering Hope

Jul 17, 2023 37m

In this episode of the podcast I have a conversation with Nick Cavuoto from Nashville, TN. Nick is a self proclaimed Hope Dealer and a Dope Healer.  He shares his stories of victories in the valley,…

Accountability- As a Leadership Tool

Jun 26, 2023 37m

In. this episode of the podcast I have a conversation with Bobby Harrington, from Texas. Bobby shares some stories of the military and the corporate world about how he created a path of leadership.…

Science & Emotional Awareness

Jun 19, 2023 40m

In this episode of the podcast I speak with Dr. Brett Linzer from Wisconsin. Brett is a family physician & medical student coach. We hear his story of how he learned the hard way what not…

Changing our Patterns to be Better Connected

Mar 20, 2023 32m

This week on the podcast I have a conversation with Judge Mattocks Jr, from Houston Texas. Judge is involved in many organizations creating change and embracing personal growth. As he shares his…

The Relentless Pursuit Of Becoming Who We Are Meant To Be

Mar 06, 2023 38m

This week on the podcast I have a conversation with J.H. Parker who shares his lifelong story.  John Henry has lived many lifetimes and endured many hardships, but might not have made it if it wasn't…

Deep Connection to All Things

Nov 21, 2022 36m

In this episode of the podcast I speak with Evan Daily. Evan is writing a book about his life and he shares some of his story here on Embrace Growth. Listen as he explains trials and triumphs that…

Frequently Asked Questions

How many episodes does Embrace Growth have?

Embrace Growth has published 146 episodes since December 2019, covering topics in Education, Health & Fitness.

Is Embrace Growth still active?

Embrace Growth is currently dormant with new episodes weekly. Average episode length is 50m.

How do I contact Embrace Growth for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Embrace Growth, including email and social media links.

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