Emotions Untapped
Livia Lowder
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About This Podcast
Welcome to the Emotions Untapped podcast, the show where we uncover all the information you need to better understand, use and manage your emotions in a positive way. When we understand our thoughts feelings and emotions we not only become more familiar with ourselves but also can foster healthier relationships with others. If you're aim is to relieve stress, communicate effectively and defuse conflict, empathise with others, overcome challenges and overall just have more meaningful relationships, then you've come to the right place. If you are searching for direction and more fulfillment in your life then the Emotions Untapped podcast was made for you. Each week we sit souind with therapists, experts, thought leaders, healers and so many more to bring you the tools and insights you need to start living a more emotionally intelligent life now.
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Recent Episodes
S2E24 #024 Embracing Menstrual Cycle Awareness: Healing, Self-Discovery, and Emotional Balance with Julie Lipset
Send a textThis episode features therapist and fertility awareness educator Julie Lipsett, who shares her journey from struggling with painful, irregular periods to embracing the empowering truth…
#023 Mindfulness Transformation: Revitalizing Career and Personal Growth with Dr. Nimisha Kantharia
Send a textThis episode features Dr. Nimisha Kantharia, a surgeon and mindfulness teacher from India, who shares her transformative journey from burnout to balance through the practice of…
#022 Uncovering Emotional Inheritance: Breaking Free from Transgenerational Trauma with Marina O'Connor
Send a textThis episode features Marina O'Connor, a trauma therapist and entrepreneur, as we uncover the mysteries of transgenerational trauma and how the emotional baggage of previous generations…
S2E21 #021 Emotional Breakthroughs: Exploring EFT and the Human Design Connection with Laurie Santos
Send a textThis episode features Laurie Santos, an internationally accredited advanced EFT therapist, who shares her journey from a childhood of emotional suppression to a career dedicated to…
#020 The Emotion Code: Healing and Transformation Through Releasing Repressed Emotions with Adam De Vaney
Send a textWhat if unlocking emotional freedom was as simple as letting go of what no longer serves you? This episode features an enlightening conversation with the insightful Adam De Vaney, a…
S2E19 #019 Part 2: Discovering Your Higher Self: Emotional Healing and Self-Reflection with Ellie
Send a textDiscover how we can better understand ourselves through an introspective journey with our guest, Ellie, author of "Letters From You to You." This episode promises to guide you in exploring…
S2E18 #018 Embracing Vulnerability: Personal Growth and Emotional Healing with Ellie Laliberté
Send a textPART 1: What happens when a sudden upheaval in life becomes the catalyst for a profound personal transformation? Our guest, Ellie LaLiberté, an accomplished artist, entrepreneur, and…
S2E17 #017 Empowering Teenagers: Breaking Societal Norms Through Mentorship and Self-Discovery with Nathan Francis
Send a textWhat shapes the subconscious patterns driving our behaviors and life choices? Join us as Nathan Francis, a former school teacher turned youth mentor, shares his transformative journey.…
S2E16 #016 PART 2: Navigating Self-Doubt; Embracing Imposter Syndrome and Silencing the Inner Critic with Shaun Spencer
Send a text"After years of navigating the tumultuous seas of self-doubt, I discovered a hidden ally: the Rubik's Cube." Joining me on this revealing journey is Shaun Spencer, who sheds light on…
S2E15 #015 PART 1: Anger, Self-Forgiveness & Healing The Father Wound with Shaun Spencer
Send a textPart 1: What if overcoming life's toughest challenges could lead you to your true calling? Join us on Emotions Untapped as we uncover the remarkable path of Shaun, a former professional…
S1E14 #014 BONUS Episode 'Livia Lowder on The Breaking Free Podcast: A Force To Be Reckoned With'
Send a textEver wondered how a single decision can change the course of your life? Livia Lowder’s adventurous leap from Canada to Australia spiraled into an eight-and-a-half-year odyssey filled with…
S1E13 #013 Healing Generational Trauma PART 2: Navigating Depression and PMDD with Compassion
Send a textImagine navigating the stormy seas of emotional health with grace and compassion. In our latest episode, Rachel Abbey opens up about her deeply personal journey through depression and PMDD…
S1E12 #012 Healing Generational Trauma PART 1: Emotional Intelligence and Single Motherhood
Send a textWhat if the emotional intelligence you develop today could heal not just your own trauma, but also break the cycles affecting future generations? Join us as we explore this transformative…
S1E11 #011 Overcoming Conflict: Emotional Intelligence and Techniques for Stronger Relationships
Send a textCan relationship conflicts be navigated successfully, even when they're inevitable? Join us on the Emotions Untapped podcast as we sit down with Risa Ganel, a licensed clinical couple and…
S1E10 #010 Building Strong Family Bonds Through Play
Send a textWhat if play could unlock the door to a more emotionally intelligent family life? Join us as we sit down with Laura Haver, a play expert, author, and former professional athlete, who…
S1E9 #009 Rebuilding Self-Trust: Strategies for Breaking Free from People-Pleasing
Send a textImagine making life-changing decisions based solely on societal expectations, only to find yourself in an unhealthy marriage. This was the reality for our guest, Amy Sanders, who at 22…
S1E8 #008 Empowering Young Minds: Trusting the Inner Voice - Tools for Parents and Teachers
Send a textJoin us for an enlightening conversation with the multi-award-winning children's book author Renée Green Murphy as she takes us on a journey through the profound connection between…
#007 Navigating Fertility Stress: Emotional Freedom and Resilience
Send a textCould managing stress be the missing link in your fertility journey? Join us as we chat with Vanessa Emily Hunt, who bravely navigated her path to motherhood amidst the chaos of…
S1E6 #006 The Art of Listening: Building Stronger Relationships
Send a textDeb Porter, Owner of HOLD Hearing Out Life Drama, helps growth seeking individuals improve their communication by teaching active listening skills resulting in positive outcomes. Deb also…
S1E5 #005 Unlocking Inner Peace: Core Transformation Explained
Send a textAlina Nikishina is a Certified Coach, Licensed Hypnotist, and accredited expert in subconscious change work. She specializes in helping purpose driven entrepreneurs, leaders, and creatives…
Frequently Asked Questions
Emotions Untapped has published 25 episodes since May 2024, covering topics in Education, Health & Fitness.
Emotions Untapped is currently dormant with new episodes weekly. Average episode length is 48m.
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