Empower U 2 Podcast
Natasha Paris- Empowerment Strategist
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About This Podcast
This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
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Recent Episodes
S3E208 Empowerment Affirmation “I know that NO Weapon Formed Against Me Shall Prosper!”
My friends, life has a way of bringing challenges that we never expected. There are moments when we face opposition at work, difficulties within our families, disappointments in our relationships, or…
S3E207 Empowerment Affirmation "I am Healed by his Grace!"
My friends, episode 207 is a reminder that healing is possible through God’s grace. Too often, we carry pain in our bodies, minds, hearts, relationships, finances, and purpose without realizing how…
Empowerment Affirmation “I am Born to be Successful!”
My friends, you were not created to live beneath your purpose, your joy, or your greatness. You were born to be successful in your mind, your health, your relationships, your finances, and every area…
S3E205 Empowerment Affirmation “I am a SURVIVOR and I will NOT be Destroyed.”
In this episode, I invite you to sit in a safe and comfortable space with me as we reflect on the truth that you are a survivor. Through deep breathing, affirmations, and moments of reflection, I…
S3E204 "Speak Up!" The Power of a Woman's Voice
Too many women have spent years shrinking themselves, staying quiet, dimming their light, and making themselves smaller just to keep other people comfortable. But I want you to know that silence is…
S3E203 From Stuck to Unstoppable. Breaking the Cycle of Inconsistency.
Let me tell you something—you are not stuck because you’re lazy. You’re stuck because you’re overwhelmed, unclear, or simply drained. And that’s real life. But here’s the truth: consistency is not…
S3E202 Empowerment Affirmation “I am Celebrate my Life Everyday”
My friends, today is a gentle reminder that you don’t have to wait for one special day to celebrate your life—you can choose to honor it every single day.So often, we limit celebration to birthdays,…
S3E201 Empowerment Affirmation "I am Supported By the Great I Am"
No matter what you are facing in this season, whether it’s challenges, uncertainty, or moments of fear, you are not alone. You are loved, protected, and guided by the Great I Am. You are invited to…
S3E200 "Who is Natasha Paris?" From Challeges to Courage.
This 200th episode is deeply personal for me. I’m opening up and allowing you to truly get to know who I am beyond the titles—beyond being a therapist, a mother, or an empowerment strategist. Before…
S3E199 Empowerment Affirmation "I am Living This Life On My Terms, Without Asking for Permission From Others."
My friends, this is your moment to take your life back—fully and unapologetically. You are no longer asking for permission to be who God has called you to be. Release the weight of other people’s…
S3E198 “Sisterhood or Sabotage. Breaking The Cycle Among Black Women.”
In this episode, we have an honest conversation about the subtle ways women sometimes hurt one another through silent competition, gossip, judgment, and comparison. These behaviors often come from…
S3E197 Empowerment Affirmation "I am Protected All of the Days of My Life."
Together, we focus on the affirmation, “I am protected all the days of my life.” Protection is not only physical, but also spiritual, mental, and emotional. When you know you are protected…
S3E196 Empowerment Affirmation "I am Thankful that I am Getting Healthier Everyday."
Today I need you to lean in and truly receive this. Episode 196 is about affirming what is true — not what you see, not what you feel in a moment of fear, but what is true in your spirit.And the…
S3E195 Don't Let Your Past Dictate Your Future!
This episode is for anyone who feels trapped by their past — by mistakes, trauma, labels, or moments they wish they could rewrite. I want you to hear me clearly: your past is information, not your…
S3E194 Empowerment Affirmation "I LOVE Me Everyday, No Matter What Happens to Me or Around Me."
Today I invite you into a safe and peaceful space where we center ourselves around one powerful truth: I love me every day, no matter what happens to me or around me. I want you to understand that…
S3E193 Empowerment Affirmation “I can Manifest anything that I Believe and See”
My friends, how often do we truly imagine the life we desire? We picture the home we want, the relationships we crave, the world we dream of—but do we really believe it’s possible? Today, I want you…
S3E192 Empowerment Affirmation “I am Intentional about my Life NOW”
In this episode, I invite you into a moment of stillness, reflection, and intentional breathing as we affirm the truth that your life deserves purpose and direction. Together, we move beyond the…
S3E191 Cleaning Your Dirty Landry
In this powerful episode of the Empower You Podcast, I invite you to take a deep look at the emotional “dirty laundry” you’ve been carrying — the pain you’ve avoided, the resentment you’ve tucked…
S3E190 How To Become International About This New Year, 2026
In this episode, I invite you to pause as you step into 2026 and ask yourself an honest question: are you entering this year on purpose, or are you simply hoping it turns out better than the last? So…
S3E189 Empowerment Affirmation "I Entering 2026 with Purpose!”
In this affirmation I invite you into a safe and peaceful space as we intentionally step into 2026 together. Through breath, stillness, and declaration, we affirm that we are entering this year…
Frequently Asked Questions
Empower U 2 Podcast has published 208 episodes since June 2023, covering topics in Education, Health & Fitness.
Empower U 2 Podcast is currently highly active with new episodes weekly. Average episode length is 21m.
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