Evolving with Georgia May
Georgia May
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About This Podcast
Change is the only constant.
Evolving explores the beauty and uncertainty of self-discovery. This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.
There is no final destination. This show is for those who are committed to the lifelong journey of discovery; it's time to reinvent yourself, while simultaneously returning to who you’ve always been.
Note: This podcast was previously known as Life Chats, where well-known and everyday individuals shared their real life stories, hosted by journalist Georgia May. Enjoy the catalogue of inspiring episodes!
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Recent Episodes
S2E11 EVOLVING: Find your people & navigate changing friendships
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E14 EVOLVING: Reclaiming your childlike joy and wonder!
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E13 EVOLVING: 10 minute loving kindness meditation
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E12 EVOLVING: Are you honouring your own rhythm?
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E10 EVOLVING: Is it gut instinct or is it anxiety?
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E9 EVOLVING: The 'spark', or your nervous system being dysregulated?
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E8 EVOLVING: 15 minute meditation & visualisation for letting go
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E7 EVOLVING: How to set firm and kind boundaries like a bad-ass !!!
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E6 EVOLVING: 10 minute body scan meditation to relieve anxiety
When anxiety feels overwhelming, sometimes the most powerful thing you can do is take just 10 minutes to ground yourself and step out of fight or flight.This guided body scan is all about calming…
S2E5 EVOLVING: Is cosmetic surgery self-love or self-loathing?
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E4 EVOLVING: Ban yourself from saying the word 'should'
Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for…
S2E3 EVOLVING: Healing from burnout to balance (my journey)
Today we're speaking all about my Burnout to Balance journey.For close to a decade, I was stuck in a cycle of chronic burnout, obsessed with accumulating achievements while disregarding my own needs.…
S2E2 EVOLVING: How to discover your 'purpose'
Change is the only constant.Welcome to Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final…
S2E1 EVOLVING: A brand new era with Georgia May!
Change is the only constant.Welcome to the first episode of Evolving! This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the…
S1E15 LIFE CHATS; Discovering Yourself with Australia's #1 Sleep Expert Olivia Arezzolo
Bear, Lion or Wolf? Have you ever wondered what your sleep chronotype is, and why it matters?Olivia Arrezzolo is Australia’s leading sleep expert renowned for helping individuals optimise their sleep…
S1E42 LIFE CHATS: How to Live an Inspired Life with Lewis Huckstep
Lewis Huckstep is a performance coach renowned for his work coaching high achievers to unlock their full potential and create a life on their own terms.Lewis grew up on Norfolk Island. He was…
S1E40 LIFE CHATS: PTSD, Ice Baths & The Power of Breathwork with Bondi Lifeguard Dean Gladstone
Dean Gladstone is a breathwork instructor, an ice bath coach and a yogi - on a mission to help people manage stress to enhance their health and performance. Dean’s health journey began after he was…
S1E21 LIFE CHATS: From Communist Poland to Massage Therapy in Australia with Maciek Swistak
Today I chat with Maciek, the owner of Revive Australia. He’s also my massage therapist!With over two decades of experience working on people’s body’s, Maciek brings a wealth of knowledge to his…
S1E41 LIFE CHATS: Asking "What's My Body Telling Me?" with Dr Anthea Todd
Dr Anthea Todd is here to simplify the ever-confusing landscape that is… WOMEN’S HEALTH. With a background in chiropractic, dual Masters in women's health medicine and reproductive medicine, and…
S1E38 LIFE CHATS: Lessons From Building a $400M Business and The Importance of Relationships with Tobi Pearce
Tobi Pearce is best known for co-founding a business with his ex-partner Kayla Itsines with the goal of empowering people to achieve their best health. What started as backyard fitness classes run by…
Frequently Asked Questions
Evolving with Georgia May has published 59 episodes since February 2023, covering topics in Alternative Health, Education.
Evolving with Georgia May is currently dormant with new episodes weekly. Average episode length is 47m.
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