Evolving Younity
Augustina Tolu || Yoga & Wellness Facilitator
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About This Podcast
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
IG: Evolving Younity
Facebook: Evolving Younity
Tiktok: Evolving Younity
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Recent Episodes
EP 25 || Reclaiming the Self Beyond the Noise - Guided Meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this episode, we step into – Wholeness and Reclaiming the Self Beyond the Noise. Life often pulls us in many…
EP 24 || Presence, Purpose & Conscious Communication with Salvatore Manzi
Send a textIn Episode 24 of the Evolving Younity Podcast, I sit down with Salvatore Manzi, a Leadership Communications Coach who has spent over two decades guiding global leaders, founders, and…
EP 23 || Soul-ful Heart Wisdom Affirmations
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this episode, I guide you through a soul-soothing series of heart-centered affirmations, each one paired with…
EP 22 || Heart Center Alignment - Guided Meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this gentle and expansive guided meditation, you are invited to reconnect with the wisdom of your heart space - the…
EP 21 || Why Affirmations Actually Work
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this episode, I dive into the powerful mechanics behind affirmations, exploring why they can feel awkward at first,…
EP 20 || Reconnect With Your Inner Truth - Affirmations
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. This affirmation episode is a gentle and empowering companion for anyone on the path of personal transformation.…
EP 19 || Releasing Limiting Beliefs - Guided Meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this deeply transformative guided meditation, we journey through the process of releasing old identities, shedding…
EP 18 || Psychedelics - The "Gateway Drug" to Mind-Body Healing
Send a textIn this episode, I take you on a deep dive into my personal experiences with psychedelics and plant medicine, the very substances once labeled as "gateway drugs" but, in reality, have been…
EP 17 || Affirmations for Deep Embodiment
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this powerful affirmation episode, you will ground yourself in the present moment, reconnect with your inner wisdom,…
EP 16 || Rooted in Presence - Guided Embodiment Meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this special guided meditation, I invite you to cultivate deep presence and alignment by grounding yourself in the…
EP 15 || Tapping into Self Renewal - Guided Affirmations
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. Are you ready to refresh your mind, body, and spirit as you step into a new chapter? This episode is dedicated to…
S1 EP 14 || Step Boldly into the New Year - Guided Meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. Step into the new year with a clear mind and an open heart through this powerful guided meditation episode. Designed to…
EP 13 || Holistic Approach to Self-Reflection
Send a textIn this episode of the Evolving Younity Podcast, we explore a holistic approach to self-reflection that goes beyond overthinking and mental loops. Discover how to connect your mind, body,…
S1 EP 12 || 28 Affirmations for Grounding into Gratitude
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this uplifting episode, immerse yourself in the healing power of affirmations designed to ground you and cultivate a…
S1 EP 11 || Grounding into Gratitude - A guided meditation
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this heart-centered episode, we explore the practice of grounding as a pathway to deep gratitude. Through gentle…
EP 10 || Tips for Hosting Successful Workshops/Wellness Events
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ podcast, I discuss tips for host successful workshops and wellness events as a newbie. I share personal…
EP 09 || The Benefits of SOUND HEALING: How it changed the trajectory of my journey
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ episode, I discuss all things about sound healing, how this alternative healing modality came into my…
S1E108 EP 08 || [Part 2] Growing through entrepreneurship challenges with Jenn Adamson
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this episode you will learn: Some common challenges that come up as an entrepreneur and how to overcome them.When to…
S1E107 EP 07 || GROWING through entrepreneurship challenges with Jenn Adamson
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this episode you will learn: Some common challenges that come up as an entrepreneur and how to overcome them.When to…
S1E106 EP 06 || Breathwork and Sound retreat - My experience
Send a textWelcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ podcast, I discuss my experience attending my very first retreat in the realm of spirituality. This was…
Frequently Asked Questions
Evolving Younity has published 25 episodes since February 2023, covering topics in Alternative Health, Education.
Evolving Younity is currently sporadic with new episodes monthly. Average episode length is 30m.
Sign up on Grep.FM to access contact details for Evolving Younity, including email and social media links.
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