Exist Better: Conscious Conversations

Exist Better

English Alternative Health Education Health & Fitness Religion & Spirituality Self-Improvement

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Episodes 16

Avg. Duration 49m

Activity Highly Active

Since Jul 2025

Latest Episode May 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

10%

Hosting

feed.podbean.com

About This Podcast

Welcome to Exist Better: Conscious Conversations, a space for open-hearted explorations into the many paths of healing, transformation and awakening. Each week we dive into a range of alternative and holistic approaches to well-being from energy work and hypnotherapy to spiritual practices, intuitive tools and beyond. Whether you’re seeking healing, inspiration or a new direction in life or work, my hope is that something in these conversations speaks to you. Some episodes may resonate deeply, others might simply spark curiosity and thats the beauty of the journey. I’m Aishling, a CBT Hypnotherapist, passionate about expanding consciousness and sharing the many ways we can reconnect with ourselves and the world. You’ll hear from me and some amazing guests who are walking their own unique paths and who might inspire yours. Enjoy these conscious conversations.

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Recent Episodes

Functional Medicine Doctor, Chiropractor and Accupuncturist Dr Pat Boulogne

May 05, 2026 1h 15m

In this episode of Exist Better: Conscious Conversations, I’m joined by Dr. Pat Boulogne, a functional medicine doctor, chiropractor, acupuncturist and practitioner of Chinese medicine, for a deeply…

Healing Rheumatoid Arthritis and Coming Back to The Heart with Teresa Smith

Apr 21, 2026 1h 6m

What if healing isn’t about pushing harder, fixing yourself or constantly doing more, but instead about softening, slowing down and gently returning to your heart? In this episode, I’m joined by…

Becoming the Best Version of You

Jan 20, 2026 11m

In this episode, I break down what it really means to become the best version of you, not as a vague idea, but as a lived, practical shift. Most of us are already living from programmes we didn’t…

Moving Past Fear

Jan 01, 2026 14m

As we move into 2026, many people feel the pull to change and yet remain stuck. In this solo episode of Exist Better: Conscious Conversations, Aishling explores the real reason most people don’t…

Sacred Geometry and Sound: Exploring the Harmonic Egg with Bea Badinska ✨

Sep 23, 2025 36m

In this episode of Exist Better: Conscious Conversations I travel to London to meet Bea Badinska, founder of @harmonic.egg.therapy.london and who brought the first Harmonic Egg to the city. I had the…

Finding Presence and Power: Leanne on Sound, Creativity, and the Feminine

Sep 16, 2025 1h 9m

In this episode I’m joined by Leanne, a woman whose work is rooted in helping others slow down, reconnect with themselves, and find presence in everyday life. Leanne shares her personal journey from…

Conscious Connected Breath Healing With Shakila

Aug 26, 2025 1h 3m

In this episode of Exist Better Conscious Conversations, I speak with Shakila about her transformative journey with conscious connected breath and the profound healing it has brought to her own life…

Aura-Soma: Healing Through Colour, Nature & Consciousness

Aug 19, 2025 44m

In this episode, I visit Dev Aura, home of the Aura-Soma Academy, and sit down with Mike Booth to explore the world of colour, consciousness, and healing. Aura-Soma has been close to my heart since…

From The Military To The Mystic: Exploring Astrology, Birth Charts & Healing With Lisa Melbourne

Aug 12, 2025 51m

In this open and insightful conversation, I sit down with Lisa Melbourne, astrologer, author, holistic therapist, and founder of the Natural Me Sisterhood, to explore her journey from life in the…

Shamanic Healing, Ancestral Trauma & the Power of Drumming with Tracey Coulson

Aug 05, 2025 1h 1m

In this episode, I’m joined by shamanic practitioner Tracey Coulson, a sacred tool holder, healer, and the creator of Holonic Drum Therapy. We explore the vibrational nature of life, ancestral…

The Power of Finding Your Voice with Dilraj Kaur

Jul 29, 2025 55m

In this moving and inspiring episode, I speak with Dilraj Kaur, song circle facilitator, Kundalini Yoga teacher, and social justice advocate. Dilraj shares her powerful journey of reconnecting with…

Holding Women Through Life’s Thresholds – with Julie Bickerton

Jul 22, 2025 55m

In this episode, I chat with the brilliant Julie Bickerton, a bodyworker, yoga teacher, and women's wellbeing guide who supports women through some of the most powerful transitions of life from…

Life Force Energy Healing with Ruth Simmonds

Jul 15, 2025 1h 23m

In this episode I speak with Ruth Simmonds, a gifted practitioner of life force energy healing who works closely with the divine feminine. While her sessions are sometimes referred to as Kundalini…

Reiki & Seichem Master Lynn Brown

Jul 08, 2025 32m

Step into a calm sea of possibility as Reiki and Seichem master Lynn Brown shares her story of awakening and service. In this conversation she demystifies Reiki, traces the roots of Seichem, and…

S1E2 Rebecca (B) from Peace Heal Love Wellbeing Centre

Jul 01, 2025 1h 8m

Today I have a beautiful conversation with B the founder of Peace Heal Love Wellbeing Centre. B holds a magical space for women's circles, drum circles, somatic awakening dance, reiki, wild women…

S1E1 Exist Better: Conscious Conversations Introduction

Jul 01, 2025 3m

Welcome to Exist Better: Conscious Conversations. This short episode explains why I decided to create this podcast and what you can expect from my guests.

Frequently Asked Questions

How many episodes does Exist Better: Conscious Conversations have?

Exist Better: Conscious Conversations has published 16 episodes since July 2025, covering topics in Alternative Health, Education.

Is Exist Better: Conscious Conversations still active?

Exist Better: Conscious Conversations is currently highly active with new episodes every 2 weeks. Average episode length is 49m.