Expand and Impact
Violetta Znorkowski
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
38. Beyond Money: Why You Might Be Rejecting the Wealth You Say You Want (Megan deBoer)
Money is only one form of energy in our world. A powerful one, yes, but not the whole story of wealth. In this episode, Violetta sits down with Megan deBoer of Tended Wealth for a deeply human…
37. The Inner Load Keeping You in "Always On": Why Change Starts in Your Body (Not Your Mindset) - Women's Circle Replay
In this Women's Circle replay, Violetta welcomes high-performing women into a live space created for deep feelers, big thinkers, and leaders who carry a heavy inner load — the kind that keeps you in…
36. Peacekeeper to Peacebuilder: How to Use Triggers to Stop Avoiding Hard Conversations (with Yemi Penn)
Peacekeeping might look like maturity — but for a lot of high-performing women, it's actually a survival strategy. The kind that keeps you "fine" on the outside while there's a quiet war happening…
35. The Hidden Cost of Always Being Busy (and How to Stop Paying It)
Busyness might look like ambition — but for high achievers, it's often quietly costing more than they realize. Behind the to-do lists, deadlines, and "I'll rest later" mindset lives a system running…
34. Stop Sabotaging Your Own Joy: The Patterns Every Ambitious Woman Must Break
You finally hit the milestone, achieve the goal, or land the thing you worked so hard for — and instead of soaking it in, you start overthinking, scanning for the next problem, or pushing yourself…
33. When Slower is Actually Faster: What You Learn About Control, Change and Starting Over When the Plan Falls Apart
In this episode of the Expand and Impact Podcast, Violetta Znorkowski shares the raw reality of what happens when carefully laid plans fall apart—and how nervous system regulation, emotional mastery,…
32. "Feel the Fear and Do It Anyway": The Fear Loop That Masquerades as Ambition
"Feel the fear and do it anyway." You've heard it. You've probably lived it. It sounds empowering — and maybe, for a while, it worked. But what if always pushing forward isn't a sign of bravery… it's…
31. "I Have to Work Twice as Hard to Get Ahead" How to Notice Invisible Beliefs That Hold You Back
Ever feel like you're constantly pushing forward but never quite feeling at ease? In this episode, Violetta dives deep into the topic of stress—not as a badge of honor, but as a sign we might be out…
30. Head vs. Heart: Are Labels Holding Back Your Growth and Greater Potential? With Dr. Sweta Chawla
Ever feel like no matter how much you achieve, something still feels missing? In this episode, Violetta Znorkowski sits down with Dr. Sweta Chawla to talk about the journey from chasing success to…
29. Cycle Sync Your Life for More Productivity and Success without Sacrificing Rest and Joy with Renae Fieck
Have you ever wondered why you feel more energized during certain weeks and completely drained during others? In this episode, Violetta Znorkowski is joined by Renea Fieck, an occupational therapist…
28. The Psychology of the Voice: How to Speak So People Listen with Researcher Tracy Goodwin
Have you ever questioned why you hold back your true voice, or felt disconnected from your own identity through the way you speak? In this episode, Violetta chats with Tracy Goodwin, an expert in the…
27. Is Your Busy-ness Actually Bringing You Closer to the Things You Want? + True Productivity and Balance with Jeni Raitsin
Have you ever felt like you're constantly chasing productivity, yet struggle to find time for rest? In this episode, we explore the delicate balance between 'doing' and 'being' with Jeni Raitsin a…
26. Highly Sensitive Person (HSP): Rethink Normal and Ask for What You Need with Lou Kelle West
Have you ever wondered how your sense of self evolves as you grow and change? In this episode of the podcast, we explore the transformative journey of identity with Lou Kelly. Together, we uncover…
25. Make Your Mind Work For You: How to Use Fear as a Tool to Create Your Dream Life with Jen Casey
Introducing Jen Casey, a multifaceted powerhouse in the realm of personal transformation and coaching. With a rich background spanning psychology, energy healing, and program design, Jen's journey is…
24. Adult Friendships IRL: How to Create Meaningful Connections that Help You Thrive with Alex Alexander
Have you ever found yourself longing for deeper connections but unsure where to start? In this episode of the Expand and Impact podcast, we explore the transformative power of building friendships…
23. How to Use Intentional Travel to Overcome Fear and Change Your Life with Jessica Coleman
Have you ever thought to yourself, "oh no, I could never do that! It isn't for me." There is a difference between making a conscious choice not to engage in something because it's genuienly not for…
S1E22 22. Human Design: A New Path to Self-Love and Authentic Living with Hilary Jackendoff
It's time to unpack YOUR unique Human Design, with special guest Hilary Jackendoff, a renowned Yoga Nidra Meditation Teacher and Human Design Coach. Hillary shares her insights on how Human Design, a…
S1E21 21. The Transformative Power of Breaking Routine, Intentional Self-Discipline and Meditation with Sonja Williams
How does your ego show up in your life and how does it affect the professional and relational decisions you make? This week, Violetta speaks with Sonja Williams, employee turned entrepreneur with a…
S1E20 20. Slow Down and THRIVE! With Kim Stark
What does success look like to you? As today's guest, Kim Stark, would argue, perhaps it's time to redefine our version of success. Kim, an experienced entrepreneur, business coach, and podcaster,…
S1E19 19. Conquering Procrastination: Mindset, Identity and Perfectionism with Dr. Christine Li the Procrastination Coach
Have you ever found yourself stuck in the cycle of procrastination and perfectionism, wondering if there's a way out? In today's episode, guest Dr. Christine Li, a renowned clinical psychologist and…
Frequently Asked Questions
Expand and Impact has published 39 episodes since October 2022, covering topics in Education, Health & Fitness.
Expand and Impact is currently active with new episodes every 2 weeks. Average episode length is 54m.
Sign up on Grep.FM to access contact details for Expand and Impact, including email and social media links.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
322 episodes