F Around and Feel Better
Corey Grandview
Publishing Details
About This Podcast
F Around and Feel Better is a podcast for queer, neurodivergent minds who are tired of being ruled by stress and anxiety. Hosted by Corey Grandview — a transman, sound therapist, and meditation guide — each episode mixes real talk, personal stories, and practical tools for intentional living. You’ll also get short mindfulness practices, meditations, and affirmations so you can feel calmer right away. Whether you’re looking for relief, connection, or just a little peace in your day… this is your space to breathe, laugh, and actually feel better.
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Recent Episodes
Episode 6 - Nervous system mini-series part 3: Calm the f*ck down: How stress management rewires your brain
Welcome to episode six of the F*ck Around and Feel Better Podcast, and episode three of our Nervous System Mini-Series! Today, we’re closing out the series with the hopeful stuff: how stress…
Episode 5 - Nervous system mini series part. 2: Stressed the f*ck out: How your body keeps the score
Welcome to episode five of the F*ck Around and Feel Better Podcast — and episode two of our Nervous System Mini-Series! Today we’re diving into how stress impacts your body, both in the moment and…
Episode 4 - Nervous system mini series part 1: Fight, flight, freeze, or f*ck this: Nervous system basics
Welcome to the first episode of our Nervous System Mini-Series! Today we’re breaking down the basics of your body’s wiring and why it sometimes makes you react like life is way scarier than it really…
Episode 3 - What the hell are you saying to yourself?? Do you even know?
What you say to yourself matters way more than you think. In this episode, Corey shares a story about how one simple comment changed the way he talked to himself forever. We dig into the sneaky ways…
Episode 2 - Stop missing your damn life!
Peace may have been step one, but today we’re talking about its equally powerful sibling: presence. In this episode of F Around & Feel Better, I dive into what it actually means to be present,…
Episode 0 - Welcome to F Around and Feel Better
Welcome to F Around and Feel Better! I’m Corey Grandview, a (slightly) vulgar, queer, neurodivergent sound therapist on a mission to help you manage stress, calm anxiety, and live a more intentional,…
Episode 1 - What the hell is peace anyway?
Welcome to the very first real episode of F Around & Feel Better! Today, we’re talking about what I believe is the starting point for feeling better: peace. 👉 What the hell even is peace? 👉 What…
Frequently Asked Questions
F Around and Feel Better has published 7 episodes since August 2025, covering topics in Alternative Health, Health & Fitness.
F Around and Feel Better is currently dormant with new episodes weekly. Average episode length is 21m.
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