F*ck Wellness
Generation Three Girls
Outreach Signals
Publishing Details
About This Podcast
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
Social Media
Explore Statistics
Recent Episodes
S3E54 One Step Away From Barking
PSA: You don't want friends who are yes *people*, so you gotta say the hard stuff. We might be going through a hard time but that doesn't mean we aren't also hilarious. Lara is crushing it at her…
S3E53 We Have Wet Socks
Please don't count how many times we said how much of a bummer January was because it was a lot. In other news, we are leaning into our community, cute new haircuts, dance classes, and Kara Duval…
S3E52 Weasel On In
Makena has a conspiracy and Lara made a big body hair change. That's about all you need to know!! Mik Zazon Mold Videos Olivia NocedaLast Night at The Telegraph Club If you loooove (or even just…
S3E51 Scrapbooking Your Queer Identity
Lara hates fantasy fiction throat bobbing, Makena's on meds, and Douglas turns 3. Is this 2025? The girls also get into shiny object syndrome, how to explore your queer identity, and why we need to…
S3E50 2025 Intentions, Solo Travel, and Wicked's Original Fan
Well, team, this year is wrapping up! We have had a busy and groundbreaking year and are so grateful to be learning and growing every day. Listen in to hear some 2025 intentions including a MAJOR…
S3E49 Miss Mouse in our House
Is your phone taking over your life? Are mice taking over your life? If either of those are true you might be just like us!!! No stress though...things are going well. We recommend reading really…
S3E48 There's No Second Try
It has not been a chiller of a month but we are hanging in there. Tune in to hear how Lara and Makena are doing. They cover how they are feeling about the world, their thoughts on turning 28, and how…
S3E47 Spoooky Season!!
On the eve of Halloween, the girls break down the spookiest things they could think of - what their lives would look like on a parallel path (think track housing in the burbs), their futures, and…
S3E46 SUPER SECRET CELEBRITY GUEST
Who could it be? You get three hints. 1) She writes a great freaking blog. 2) She loves to climb.3) She had the wedding of the century last year. She's only back for one episode...y'all better…
S3E45 See Ya, Sucko
You should listen if you: 1) Love Stud Country2) Think women should be the leaders3) Wanted clip-clop shoes as a kid Ok, that's all. Love you!!If you loooove (or even just like) F*ck Wellness, please…
S3E44 Living Out Loud with Julia Parzyck
RING RING RING. Hello? Are you sitting down?? WE HAVE A DREAM GUEST ALERT. Julia Parzyck (@fitfatandallthat) is on the pod today to bless us with her wisdom. Juju talks about her journey embracing…
S3E43 Caution: We're Under Construction!!
The girls are remodeling! The scaffolds are up and it's time to get to work. In this episode, the gals recap their busy Augusts. Lara tells us how she's feeling through analogies about construction,…
S3E42 You Can't Hide From Life!!!
If you love us at our best, you better love us at our worst. Not much else to say about this one folks. No thoughts, no brain cells, just giggles. In the Dream House by Carmen Maria MachadoIf you…
S3E41 August Blues, Olympic Games, and Ilona Maher
We're just wondering...do you delete text threads with your exes? Simply curious. In an episode that spans many topics, we cover how Lara had Covid, Makena's summer blues, and how much we love…
S3E40 I Had a Good Life
Well, well, well. Seems like when you're just a single girl, asking the universe to provide a crush, she actually listens?? On this ep, a new bombshell has possibly entered the villa (did we use this…
S3E39 Riding the Slow Burn with Martina Barrera-Hernández
Martina Barrera-Hernández is on the pod this week and let me tell you...y'all are in for a TREAT (a sweet treat to be exact). We cover: why caring is cool, how to poop in the woods, why Bridgerton…
S3E38 Feeling Violently Humbled..wbu?
Forming a coven. Squealing over Aperols. Laying in the sun eating juicy summer stone fruit. This is girlhood and over at F*ck Wellness HQ, we believe that EVERYone can feel the warm fuzzy feelings of…
S3E37 The Sharks are Circling (and they're your exes)
First things first, HAPPY PRIDE. This episode is full of big growth and grounded revelations. On a sillier note, you will also hear about how Lara and Makena are childless, NOT childish, why people…
S3E36 It's Good For Your Health to Get Hot
LISTEN UP. We went on our blind dates and we want a kiss on the forehead for being so brave. Is that literally too much to ask?!?!If you loooove (or even just like) F*ck Wellness, please leave us a…
S3E35 Ever Thought About Your Best Friend's Sex Life? In Detail??
Listen in on how we are playing judge, jury, and executioner on each other's sex lives. Here are the deets of the episode:1. Quick recap of our Colorado trip. Tattoos, urgent care visit, and…
Frequently Asked Questions
F*ck Wellness has published 233 episodes since May 2020, covering topics in Education, Health & Fitness.
F*ck Wellness is currently dormant with new episodes weekly. Average episode length is 54m.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
1,324 episodes
The Rich Roll Podcast
Rich Roll
997 episodes