Facilitated

The Facility Denver

English Alternative Health Health & Fitness

Apple Podcasts Website RSS

Episodes 44

Avg. Duration 31m

Activity Active

Apple Rating ★ 5.0 (14)

Since Mar 2025

Latest Episode Mar 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

41%

Hosting

rss.buzzsprout.com

About This Podcast

Functional Medicine Stories, Strategies, and Science from The Facility. ||

Get the inside scoop on functional medicine with real patient cases, expert insights, and practical strategies to take charge of your health. Hosted by a functional medicine doctor and nutritionist, Facilitated unpacks lab testing, cutting-edge treatments, and wellness trends—no fluff, just the good stuff. Whether you’re a patient, practitioner, or just health-curious, we’ll help you connect the dots and make functional medicine make sense.

Podcasting 2.0 Features

chapters transcript

Social Media

Instagram

Explore Statistics

English Podcasts Report Alternative Health Report Health & Fitness Report English Alternative Health Report

Recent Episodes

43| How Neurooptometry Can Ease Anxiety, Boost Reading, And Speed Brain Injury Recovery with Dr. Alex Talaber

Mar 24, 2026 1h 3m Transcript

A conversation with neurooptometrist Dr. Alex Talaber of Neurovision Therapy Institute in Denver, Colorado. We rethink vision as a brain-driven system that shapes attention, mood, balance and…

42| Q+A ish: Zebra Cakes And The Truth About Basics

Mar 17, 2026 38m Transcript

We break down why “normal” labs don’t always mean you feel well and show how patterns across markers tell a clearer story. Then we get practical about foundations that beat biohacks, real-world…

41| From Lab Rats To Lives Changed: Rethinking Medical Careers And Finding A Fit In Functional Medicine

Mar 10, 2026 23m Transcript

We share hard-won lessons for students chasing healthcare careers, from lab benches and surgical suites to functional medicine rooms where time and systems thinking change outcomes. The heart of the…

40| In The Words of Garth Brooks...

Feb 03, 2026 34m Transcript

We share why we paused, what changed in the clinic, and how we’re choosing quality over hype. Recent cases highlight hormone patterns, parasite finds, and a better intake flow that reduces overwhelm…

39| Inside The Supplement Industrial Complex: What Works, What’s Waste, And How To Choose Wisely

Jan 06, 2026 34m Transcript

We challenge the supplement industrial complex, break down why “pixie dust” formulas fail, and show how lifestyle and targeted dosing beat hype-driven stacks. Real cases, clear criteria, and…

38| Vision: Simplicity, Boundaries, And Better Care

Dec 30, 2025 43m Transcript

We reflect on a year of simplifying care, tightening boundaries, and improving outcomes by focusing on what actually moves health forward. We share how clearer systems, humble collaboration, and…

37| How My Dad’s Quiet Example Built My Life And Business (Kate Solo)

Dec 16, 2025 10m Transcript

Happy Birthday Daddy D! Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com For more insights, tips, and…

36| Dear Internet Trolls, Our Spellcheck Works

Dec 09, 2025 13m Transcript

We unpack a defamatory review, the limits of what we can say under HIPAA, and how to defend a care process without violating privacy. We pivot from online noise to the patient wins, boundaries, and…

35| Oral Hygiene 101: Your Mouth Is Not Vegas

Dec 02, 2025 42m Transcript

We connect oral health to blood pressure, metabolism, and immune function by focusing on the oral microbiome and daily habits that protect nitric oxide production. Practical tools include…

34| Emotional Constipation, Courage, & Your Nervous System with Self-love Coach Quiggy

Nov 18, 2025 1h 17m Transcript

A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health,…

33| Inside Functional Medicine At Our Clinic: What It's Really Like to Be a Patient

Nov 11, 2025 24m Transcript

We share how our functional medicine clinic bridges the gap between rushed primary care and siloed specialty care, focusing on human stories, data, and doable steps. The process restores hope with a…

BONUS: Stop Calling A Temporary Lab Change “Boosted Immunity”

Nov 06, 2025 11m Transcript

A single lab spike does not equal better health. We dive into the viral claim that an upper cervical adjustment “boosts immunity” by raising salivary IgA for 30 minutes and unpack what that marker…

32| From Pixie-Dusted Pills To Proven Protocols: GLC 2025 Recap

Nov 04, 2025 35m Transcript

We unpack a weekend of research into practical steps: food-first strategies, meaningful biomarkers, and supplements at real doses that move the needle. From omega-3 targets and nitric oxide to fiber,…

31| Seeing Through Health Halos: Quick Tips to Read Food Labels

Oct 28, 2025 14m Transcript

Kate Daugherty, MS, CNS breaks down how packaging claims blur judgment and teaches a fast, reliable method to read nutrition labels with confidence. By the end, you can spot serving-size traps,…

30| 3-Month Reversal: How One Patient Beat Sky-High Triglycerides with Food, Movement, and Mitochondria

Oct 21, 2025 26m Transcript

We share how a midlife patient reversed severe hypertriglyceridemia in three months using precise nutrition, movement, and targeted support after costly conventional care failed to move the needle.…

29| Reconnecting with Your Womb: Ancient Wisdom for Modern Health with Erika Perez

Oct 14, 2025 44m Transcript

Fertility massage therapist Erika Perez shares her journey from marketing professional to womb care specialist, blending ancient Mayan techniques with modern support for fertility, painful periods,…

28| Grip Strength, Gucci Loafers, and Glass Water Bottles: Inside the Vibrant Longevity Summit

Sep 30, 2025 35m Transcript

We share what mattered most at the Vibrant Longevity Summit—where the science shines, where presentations missed, and why basics still beat biohacks for real people. From polyphenols to peptides and…

27| Metabolic Health: It's Not About Vanity

Sep 23, 2025 16m Transcript

Heart disease, cancer, and Alzheimer's disease may appear to be separate illnesses, but they all share a common root cause: metabolic dysfunction. Dr. Mitchell Rasmussen explores the connection…

26| Mold Illness: Mysterious Symptoms of Mycotoxin Exposure

Sep 09, 2025 37m Transcript

Environmental toxins from water-damaged buildings and mold are often overlooked causes of multi-system symptoms that conventional medicine struggles to diagnose. We explore how mold exposure affects…

25| Continuous Glucose Monitors (CGMs) in Non-Diabetics: What We Know, What We Don't, and What to Watch

Sep 02, 2025 35m Transcript

Continuous glucose monitors (CGMs) provide valuable insights but are often misunderstood and misused by people without diabetes. We debunk common misconceptions about glucose monitoring and explain…

Frequently Asked Questions

How many episodes does Facilitated have?

Facilitated has published 44 episodes since March 2025, covering topics in Alternative Health, Health & Fitness.

Is Facilitated still active?

Facilitated is currently active with new episodes weekly. Average episode length is 31m.