Failure is Progress podcast presented by Clermont CrossFit
Franky Ortega & Keith Barber
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Recent Episodes
S1E43 Episode 043: Mind Forge CrossFit
In this episode of Failure Is Podcast, we welcome special guest Jenn Rice to the conversation! Keith and Jenn dive into the meaning behind their new venture Mind Forge CrossFit—what it represents and…
Episode 042: Back at it!
In today's episode, the coaches catch up on what's new, what's familiar, and what the 2025 season has in store for them as coaches and athletes.
S1E41 Episode 041: Coach Santi Callejas
Welcome back to Failure is Progress! After a little end of the year break we are back and kicking it off with our first episode of 2025. In this episode, Coach Franky sits with guest Coach Santi…
S1E40 Episode 040: Karsyn Rosolino
Karsyn Rosolino is one of the up-and-coming CrossFit competitors in our area, and we are grateful to have her as part of the Sweat Factory CrossFit family. She currently trains out of Afterburn in…
Episode 039: Why CrossFit?
In today's episode, the coaches get into the why of CrossFit? As a continuation to last week's discussion where the topic was what CrossFit is, this week's talk is about why and how it all ties into…
Episode 038: Diving into the CrossFit Level 1
In today's episode the coaches dive into the CrossFit level 1 lecture, the charter and how you can get the most value out of our memberships by simply listening to your coach. Enjoy!
Episode 037: Purpose
In today's episode, the coaches talk about purpose as an athlete. They also dive in some CrossFit methodology and why you SHOULD do the Turkish getup.
Episode 036: Intensity
In today's episode the coaches talk Intensity and why too much isn't a good thing. They also talk a little Tampa Bay Games recap and prepare for Festivus games happening Oct 5th at Sweat Factory…
Episode 035: Summer catch-up
In today's episode, the coaches recap the weekend's Sweat Factory Summer Games and catch up after a busy summer.
Episode 034: Jamel Joseph
In today's episode, Coach Keith sits down with Sweat Factory CrossFit Afterburn athlete Jamel Joseph to talk about training, nutrition, and what it's like to get ready for competition when you are…
Episode 033: What do you take for granted?
In today's episode, the coaches discuss the question: What do you take for granted in your life? They also cover a little about the recent accomplishments of Sweat Factory coaches who earned their…
Episode 032: The Ideal Athlete
In today's episode, Coach Franky is joined by SF Clermont GM Jenn Rice to discuss what the ideal athlete looks like in our gyms, and as part of our Sweat Factory culture. Please like this episode and…
Episode 031: 2024 Sweat Factory Summer Games
As we prepare for the 2024 Sweat Factory Summer Games the coaches talk about what it means to be a competitor, and how to prepare to perform your best throughout the 4 weeks. The Sweat Factory…
Episode 030: Athlete responsibilities
In today's episode, the coaches dive into what athlete responsibilities look like and how athletes can take better care of their health and overall wellbeing by making smaller adjustments more…
Episode 029: Competitions, learning, and overcoming obstacles
In today's episode, the coaches talk about the start of the local competition season. They also talk about learning from different courses and obtaining different certifications. Lastly, they talk…
Episode 028: Practice makes better
In today's episode the coaches talk about the importance of building up to skills with proper practice. The mindset and patience behind your intention will always push you further than setting…
Episode 027: Nutrition
In today's episode, the coaches talk nutrition. What helps, what doesn't and why do we make it more difficult than it needs to be?
Episode 026: CrossFit Open 24.2/24.3
In today's episode the coaches recap CrossFit Open 24.3 and 24.3. In addition, they give their opinions on how the Open could have been a more all-around fitness test and share which games athletes…
Episode 025: CrossFit Open 24.1
The coaches recap Open workout 24.1 and the week of intramural shenanigans at Sweat Factory CrossFit!
Episode 024: Holistic coaching
Today the coaches sit down to have a candid conversation. As CrossFit coaches, they are often seen as teachers who only coach movements and skills. At Sweat Factory, we coach with a holistic…
Frequently Asked Questions
Failure is Progress podcast presented by Clermont CrossFit has published 43 episodes since July 2023, covering topics in Health & Fitness.
Failure is Progress podcast presented by Clermont CrossFit is currently dormant with new episodes every 2 weeks. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Failure is Progress podcast presented by Clermont CrossFit, including email and social media links.
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