Fertile Frequency - The Podcast
Cara Lennan
Publishing Details
Contact & Outreach
About This Podcast
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E9 Episode 9: The Egg Isn't Hustling… So Why Are You?
Your egg isn't on a 10-step protocol. She's not tracking, pushing, or performing. So why are you? In this episode, we're flipping the script on hustle culture and breaking down the…
S1E8 Episode 8: The Science of Why Trying Too Hard Can Backfire on Fertility
You've heard it all before: "Just relax and it'll happen." But also… "Track harder. Do more. Try everything." So you push. You optimize. You follow all the rules. And yet… nothing. Here's the truth…
S1E7 Episode 7: Feminine Energy, Fertility & The Power of Receiving
If you've been treating your fertility like a full-time job… managing protocols, tracking apps, supplements, symptom-spotting, you're not alone. And you're not doing it wrong. You've just been living…
Episode 6: Low AMH Is Not the End - It's the Wake-Up Call Your Body Needs a New Way
If you've been told your AMH is too low, your eggs are "running out," or that IVF is your only shot… this episode is for you. Inside, I break down: What AMH actually measures - and why it's not a…
S1E6 Episode 5: When More Data Isn't the Answer: Why Knowing More Isn't Making You More Fertile
If you're obsessing over OPKs, BBT charts, and cycle tracking… this episode is your reset. I'm breaking down: → Why information overload is keeping your body in stress mode → How perfectionism +…
S1E4 Episode 4: Your Body Isn't Blocking You—It's Protecting You
If you've ever heard the phrase "your body needs to feel safe to get pregnant" and thought, "Okay... but how do I actually do that?" this episode is for you. Because we're not talking about spa days…
S1E3 Episode 3: Fertility Burnout Is Real—And It's Not Just In Your Head
You're doing all the "right" things— Tracking ovulation. Eating perfectly. Peeing on sticks. Swallowing handfuls of supplements. Scheduling sex like it's your job. And yet… you feel more disconnected…
S1E2 Episode 2: Why Doing It All Was Keeping Me Stuck
I thought if I just tried hard enough, ticked every box, and followed every protocol, I'd get pregnant. Spoiler: I was wrong. This episode is where everything began to shift—not because I finally…
S1E1 Episode 1: The Fertility Hustle Nearly Broke Me
Welcome to the very first episode of Fertile Frequency – The Podcast. This isn't just another fertility podcast - and this isn't your typical "journey to baby" story. In this episode, I'm taking you…
S1 Welcome to Fertile Frequency: Start Your Journey Here
Welcome to Fertile Frequency, the podcast designed for high-achieving women navigating their fertility journey. Hosted by Cara Lennan, a dedicated fertility energetics coach, this podcast dives deep…
Frequently Asked Questions
Fertile Frequency - The Podcast has published 10 episodes since December 2024, covering topics in Alternative Health, Education.
Fertile Frequency - The Podcast is currently sporadic with new episodes monthly. Average episode length is 18m.
Sign up on Grep.FM to access contact details for Fertile Frequency - The Podcast, including email and social media links.
Similar Podcasts
Almost 30
Krista Williams & Lindsey Simcik
887 episodes
EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
411 episodes
Your Own Magic
Raquelle Mantra
520 episodes
The Mark Divine Show
Mark Divine
577 episodes
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
254 episodes
The Meditation Podcast
Jesse Stern
5 episodes