Field Notes Podcast
Eden Garcia Thaler
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About This Podcast
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for discovering radical well-being. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
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Recent Episodes
Ep. 89 How to Know When It’s Time to Pivot (Or Make a Change)
In this episode I announce that I’m taking a little break from the podcast (I will return!) and share some thoughts around how to know if it’s time to pivot, take a pause, or even walk away from…
Ep. 88 Manifestation Myths I Used to Believe But Don't Anymore | Part 2
In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.I’ll offer…
Ep. 87 Manifestation Myths I Used to Believe But Don't Anymore | Part 1
In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.I’ll offer…
Ep. 86 How to Stay Motivated When You're Not Getting Traction with Your Goals
How do you stay motivated when you're not getting any traction with your creative goals? Or when you've been working hard to manifest something and it doesn't seem to be working? If you have been…
Ep. 85 5 Lessons Learned in 2025: Creativity, Rock Bottoms + Taking a Leap of Faith
In this episode I share my five biggest lessons learned from 2025! From creative energy to shadow-work and rock bottoms, we'll explore my biggest takeaways walking away from a year of lots of…
Ep. 84 “My Manifestation Is Taking Longer Than I'd Hoped...Am I Doing Something Wrong?”
In this episode I explore the emotional dynamics surrounding a manifestation that's taking a while to come into being. I'll share guidance for transforming your perspective of "the timeline" and key…
Ep. 83 Surviving the Holidays as a Highly Sensitive Person
For highly sensitive people and introverts, the holidays can stir up overstimulation, family dynamics, emotional regression, and old patterns. In this episode, I explore why the holidays are uniquely…
Ep. 82 Manifestation Setbacks? Reframing "Setbacks" + Why They Can Actually Be a GOOD Thing
The moments you feel like you're moving backwards are actually proof that you are growing. In this episode, I break down what's really going on when we face setbacks on the journey towards…
Ep. 81 Facial Lymph Massage, Sunlight, Minerals and Pot Roast: My Fave Things Lately
In this episode I'm chatting about my latest wellness kicks, obsessions and routines. We're talking about lymphatic facial massage, Vitamin D and the power of sunlight, trace minerals (plus…
Ep. 80 Healing My Chronic Eczema: The Bean Protocol + German New Medicine
In this episode, I share my personal journey dealing with chronic eczema, highlighting my experience with the Bean Protocol and the principles of German New Medicine, and sharing how I eventually…
Ep. 79 Content Creator Perfectionism + Tips for Highly Sensitive Creators
If you’ve ever felt like your work never quite captures who you are—or that you can’t share until it’s perfect—this episode is for you. We’re exploring content creator perfectionism, the emotional…
Ep. 78 Lessons I've Learned From Deciding to Go Back to School
In this episode I'm sharing about my process deciding to go back to school to earn a Masters in Counseling and study Jungian Depth Psychology. Tune in for my biggest takeaways from this most recent…
Ep. 77 Answering Your Questions: Struggling to Share on Social Media + Dealing with Creative Blocks
In this episode I'm responding to your submissions all around CREATIVITY. We'll explore the urge to express yourself on social media (& then losing steam), what to do when you get tons of ideas…
Ep. 76 Stop Gripping Your Process Too Tightly—How to Reorient in an Integrated and Expanded Way
This episode is an Rx for how to stop gripping your process—your healing journey, manifestation process, spiritual beliefs, etc.—too tightly. Note: Thank you for your patience with this poor audio…
Ep. 75 Five Questions to Help You Get Unstuck
In this episode I share five prompts to help you get "unstuck" in that area of your life that just feels repetitive, unmoving, confusing or limiting. If you've found yourself asking "Why isn't X…
Ep. 74 How to Know When You've Hit an Energetic Ceiling
If you have been debating whether it's time to take a decisive step forward, this episode is for you. In this episode we'll explore what it feels like when it's time to make a decisive shift, and…
Ep. 73 Why Women Need the Inner Masculine + 8 Skills to Develop Your Own Inner Man
...yes, you read that right. In order to create healthy relationships with ourselves and others, we need to develop our own Inner Masculine. In this episode we discuss the Inner Masculine: The inner…
Ep. 72 Am I Healed Enough to [Be in a Relationship/Start the Business/Have Kids/Fill in the Blank!]?
If you have ever wondered if you're "healed enough" to start helping others, write the book, have a baby, x, y or z... this episode is for you. How do we know when we have "healed enough" do start…
Ep. 71 Listen to This When You're in a Funk
Are you stuck in an emotional funk? This episode is a guide for when things feel confusing, you feel full of "emotional stuckness," or you're just feeling weird or off and can't shake it. In this…
Ep. 70 When Does the Healing Journey Actually End?
You know that moment on your healing journey where you start to look around and be like... "Wait... I've done a lot of healing... but it seems like this may not ever end!?!?" Like, "What is even the…
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Field Notes Podcast has published 88 episodes since January 2021, covering topics in Education, Health & Fitness.
Field Notes Podcast is currently active with new episodes every 2 weeks. Average episode length is 43m.
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