Fiercely Fueled
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Recent Episodes
S1E182 Why Women in Sport Have Been Underserved (Research Roundup) - Episode 182
In this Research Roundup episode of the Fiercely Fueled Nutrition Podcast, we dive into the long-standing gaps in women's sports science and why female athletes have been consistently underserved in…
S1E181 Why Women Should Powerlift with Solana Lewis - Episode 181
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia sits down with powerlifter, coach, TEDx speaker, and author Solana Lewis to talk about how strength training can completely…
S1E180 Coaches Talking to Coaches with Dennise Bacolas - Episode 180
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Joni sits down with powerlifting coach and United In Strength founder Dennise Bacolas to talk about strength, community, and creating…
S1E179 Navigating Nutrition During the Summer Months - Episode 179
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Bela talk about how summer can challenge your nutrition, training, recovery, and routines. Between vacations, cookouts, lake…
S1E178 Keeping Hydrated - Episode 178
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Pia break down one of the most overcomplicated topics in fitness nutrition: hydration and electrolytes. Listen in as they…
S1E177 Trapped in the Athlete Identity - Episode 177
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Bela explores a topic many athletes quietly struggle with: when being an athlete stops being something you do and starts feeling like…
S1E176 The Young and the Lifters: Why Prioritizing Nutrition and Recovery in Your Early Years is Important - Episode 176
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Bela talk about what they wish they had done differently when they first started training and how those early choices around…
S1E175 How to Train with Pain: Dr. Nathan Dailey - Episode 175
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia sits down with Dr. Nathan Dailey, a physical therapist who works with powerlifters through the RTS network, to talk about what it…
Nutrition for Mid- and Plus-Sized Strength Athletes - Episode 174
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia gets real about what it actually looks like to feel stronger, more confident, and more at home in your body, especially in your…
S1E173 Fiercely Fueled: Mentality for Powerlifting - Episode 173
APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU In this episode of The Fiercely Fueled Nutrition Podcast, Coach Pia hosts Clarice Tighe in a recorded "office hour" style episode…
S1E172 The Rise of AI Fitness Accounts - Episode 172
In this episode of The Fiercely Fueled Nutrition Podcast, Coach Joni and Coach Bela discuss the rapid rise of AI-generated social media accounts in the fitness space. They discuss how AI content is…
S1E171 The Intentional Athlete with Ross Leppala - Episode 171
Today on the Fiercely Fueled Nutrition Podcast, we have a special crossover episode recorded with Ross Leppala on The Intentional Athlete. In this episode, Coach Pia is interviewed about how strength…
S1E170 How Performance Nutrition Changed Everything with Winnie Abramson - Episode 170
In this episode of the Fiercely Field Nutrition Podcast, Coach Pia welcomes Winnie Abramson, a photographer and long-time powerlifter, to discuss her decade-plus in the sport, starting after CrossFit…
S1E169 Powerlifting Coaching Red Flags Every Athlete Should Know - Episode 169
Get ready for a special "side quest" episode of the Fiercely Fueled Nutrition Podcast, inspired by real conversations from team coaching calls. Clients often bring up powerlifting coaching concerns…
S1E168 Myth Busting the Latest Trends - Episode 168
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Bella discuss how social media trends shape fitness and nutrition choices. Listen in as they myth-bust several trends such…
S1E167 The Most Underated Hack in Powerlifting- Episode 167
This episode of the Fiercely Fueled Nutrition Podcast takes a closer look at the culture of strength sports and the nutrition advice athletes are actually getting behind the scenes. Coach Pia sits…
S1E166 Pre & Post-Workout Nutrition That Actually Improves Performance - Episode 166
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Joni and Coach Bela break down something many performance athletes overlook: how you fuel around your workouts can make or break your…
S1E165 Unbreakable with Jared Maynard - Episode 165
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia interviews Jared Maynard, a physical therapist, strength coach, and powerlifter from Canada, who shares his harrowing journey of…
S1E164 The Intentional Athlete with Ross Leppala - Episode 164
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia welcomes back two-time IPF World Champion, Ross Leppala, to dive deeper into the mental aspects of strength training and…
S1E163 How to Know if Your Nutrition Coaching is Bad Advice - Episode 163
In this episode of the Fiercely Fueled Nutrition Podcast, Coach Pia and Coach Bela take a deep dive into the challenges and misconceptions around dieting and nutrition coaching. Listen in as the…
Frequently Asked Questions
Fiercely Fueled has published 183 episodes since August 2022, covering topics in Fitness, Health & Fitness.
Fiercely Fueled is currently highly active with new episodes weekly. Average episode length is 42m.
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