Fight Like a Mother
Cheryl Cardall
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Recent Episodes
102: What kind of world do you want to live in?
My guest on this episode is disability educator and advocate Amy Webb. Due to the current events happening at this particular time. Amy and I discuss the ramificaitons of the Texas vs Becerra…
101: How a 5 minute walk changed my life
Can a 5 minute walk really change your life? It absolutely has changed mine in significant ways. In this episode I share: *Research about the benefits of walking *How walking is connected to EMDR…
100: Cheryl where have you been?
Happy 100th episode! This episode is a celebration of getting to 100 episodes! It's been hard fought for and taken 4 years! I share where I have been, where the podcast is going, the focus is…
99: Unshoulding your life
My guest Jessica Frew is a delightful person to listen to talk about her incredible story and about what happens when life throws you a major curve ball. Jessica married Steven and two years into…
098 Get into nature and chase adventures to energize your soul
This episode is about something near and dear to my heart, getting into nature. Nature therapy is one of my most used and powerful tools to heal and to improve my mental health. Brittany Crane of the…
097 We are never more completely ourselves than when we play
"We are never more fully alive, more completely oursevles, or more deeply engrossed than when we are playing." Charles Schaefer How does play affect our mental health? How does it aid in our healing…
96: Creativity brings healing.
Creativity opens the closets, airs out the cellars and attics. It brings healing. During this month of May which is mental health awareness month, i wanted to do something a bit differently. Talking…
95: Trusting God to do his work. Unpacking unhealthy beliefs when your kids leave your faith.
This episode with Jill Freestone as a guest is part 2 of a series about when our children leave our faith tradition. What do we do as parents? How do we unpack some of the unhealthy narratives we've…
94: What if my child leaves the church? Nurturing relationships when beliefs change.
This podcast episode is a bit of a shift from my normal mental health content, but I feel this topic is so vital for so many families today, I am seeing so many parents struggle. So many families are…
93 Grief is the healing process that brings us comfort
I think we all know that life can be a bit bumpy, I think all of us hope that our life path looks maybe a bit rocky or bumpy, maybe a little rustic, but fairly flat, straight and really beautiful. So…
Caring For You Caring For Them
Ember Pilati is a life and relationships coach who loves lots of people who struggle with their mental health. She shares valuable tips and simple, actionable tips to care for yourself so you can…
The Glass Child
Welcome to the fight, like your mother podcast. I'm so glad that you are here. I am sharing an episode today that I have been thinking about doing for a really long time. And I haven't done it…
CHANGES PARENT SUPPORT NETWORK: A free parent support resource for parents of oppositional with unsafe behaviors with Jessi Stringham
Does your child have challenging and sometimes rebellious and unsafe behaviors that have you desperate for a resource? Are you feeling fearful and desperate? This podcast could be your answer. Today…
The Trauma of "Good Mom" Syndrome
The trauma of "good mom syndrome" In this week's episode, we delve into the profound truths and challenges of parenting children with intense needs. The episode explores the concept of parenting…
When Parenting is Traumatic with Robyn Gobbel
My guest today is Robyn Gobbel, therapist and parent educator. Robyn Gobbel, MSW, loves coffee, P!NK, and everything about the brain. Once (recently!) her teenager went ballistic on her for getting…
FLMP 087 The Cracks are Where the Sparks Shine Through
The last time I chatted on this podcast was in April last year. I chatted with two dear friends who I was planning a conference with. We chatted about our lived experiences of having mental health…
086 Our lived experiences needing support and resources with Aymee and Ember
This episode highlights our "why" for creating the Fight like a Mother mental health conference on September 16, 2023. All 3 of us in the last decade have desperately needed more resources and a…
085 What do you want?
What do you want Cheryl? It's a question I was asked by a therapist that shifted my perspective significantly! Many times we don't give ourselves permission to go for what we want or even allow…
084 David Kozlowski: Borderline Personality Disorder
In this episode I chat with licensed marriage and family therapist David Kozlowski. We discuss personality disorders and specifically borderline personality disorder which David said is the most…
083 Systems are failing parents of kids with mental health challenges with Cheryl Cardall and Dr. Nicole Beurkens
I was fortunate to be a guest on The Better Behavior podcast with Dr. Nicole Beurkens. Dr. Beurkens is a champion of parents and families living with mental illness. She is an amazing advocate and…
Frequently Asked Questions
Fight Like a Mother has published 100 episodes since July 2020, covering topics in Health & Fitness, Kids & Family.
Fight Like a Mother is currently dormant with new episodes every 2 weeks. Average episode length is 43m.
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