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Recent Episodes
Daniel Strauss AKA The Raspberry Ape - S8E2
The Training Hub Ape Academy This conversation covers Dan's transition to Brazilian Jiu-Jitsu (BJJ) from early childhood inactivity, the emotional investment in training, his approach to teaching and…
Richard Trovatten AKA Mobility for Fighting - S8E1
Mobility for FightingThe Training HubThe conversation covers Richard's journey from childhood to retirement before the age of 40, exploring themes of risk, entrepreneurship, and personal growth. The…
Sales, Coaching for Free, Breathwork & Reframing - Mentorship Q&A
Mentorship CourseThe conversation covers topics such as selling yourself to venues, coaching friends for free, setting skill deadlines, and breathwork for recovery. The key theme throughout the…
Arm Wrestling, Nutrition, Recovery & Posture - Mentorship Q&A
Join the Mentorship: https://coach.everfit.io/package/BE176151The conversation covers the topics of arm wrestling, diet and nutrition, training volume, and approaching new sports and practices. It…
Money, Client Progress & Being a Successful Coach - Mentorship Q&A
In this conversation, we dive deep into three cracking questions from the Mentorship students. Join the Mentorship here.1. What are our experiences with money through our coaching career? Have we…
Effective Training & Client Success - Mentorship Q&A
The conversation covers a range of topics whilst answering questions from our Mentorship Coaches. Topics covered include training philosophy, foundational physiology, learning pedagogy, training…
Are DELOADs really needed?! (MentorSHIP Q&A)
Take my quiz to find out your current MOVEMENT SCORE“become the coach you wish you had”You’ve done courses, followed programs, maybe even coached a few people… but something’s missing? Turn your…
Building a Sustainable Coaching Business (Mentorship Q&A)
“become the coach you wish you had”You’ve done courses, followed programs, maybe even coached a few people… but something’s missing? Turn your passion for movement into a confident, structured…
S7E5 PRACTICE: Garrett GMoney Kuljian (Movement/Mobility/Physiotherapy)
In this conversation, Garrett shares his journey from athletics to becoming a prominent figure in movement culture. He discusses the evolution of his training philosophy, emphasising the importance…
S7E1 PRACTICE: Karin Avi (Capoeira/Movement/Acrobatics)
In this conversation, Wil Brown and Karin Avi explore the journey of physical practice, focusing on Karin's transition from capoeira to the broader movement culture. They discuss the importance of…
S7E3 PRACTICE: Bren Veziroglu (BJJ/Ecological dynamics/Movement)
In this episode of the Figuring Things Out podcast we welcome Bren Veziroglou, exploring his influences, the transition from gaming to physicality, and the disconnect he experienced while studying…
S7E2 PRACTICE: Isabel Kelly (OneSoma/Bodywork/Bodybuilding)
In this engaging conversation, Isabel Kelly and I explore the journey of physicality, strength training, and emotional well-being. Isa shares her evolution from elite volleyball training to becoming…
S7E1 PRACTICE: Joachim Hilderson (Flexibility/Movement/Bodybuilding)
Series 7 is here!! This series is all about PRACTICE. In episode 1, we discuss Joachim's journey into training, his experiences with an autoimmune disease, and how dietary changes, particularly the…
Giving up to start again // Aaron Griffiths
In this conversation, Aaron shares his transformative journey from a successful lawyer to a movement practitioner, highlighting the pivotal moments that led him to quit drinking and embrace a…
Wrestling with Tiger Sharks // Chiara Salomani
In this engaging conversation, Chiara shares her thrilling and sometimes terrifying experiences with sharks while free diving. She discusses the importance of managing fear and panic in high-stress…
How do you define enough? // Tom Foxley
In this conversation, Tom Foxley and I explore the themes of personal growth, authenticity, and the balance between pursuing more versus better.Tom emphasizes the importance of clarity, character,…
From Skateboarding to Crossfit to Acrobatics // Nil Teisner
In this conversation, Nil and I explore the intricate relationship between movement, creativity, and risk management in sports, particularly skateboarding and acrobatics.We discuss Nil's journey from…
S6E5 FEAR & RISK: Nil Teisner (Acrobatics/Skateboarding/Movement)
The final episode in the series is long overdue, as it features a conversation with one of my best friends. Nil Teisner is amongst many things, a Movement Teacher, Skater and Acrobat. In this final…
S6E4 FEAR & RISK: Tom Foxley (Commando/Mental Fitness Coach)
Series 6 of the FTO Podcast explores the topic of Fear & Risk. Episode 4 is one of the best of the chats so far on the poddy! Tom is an OG Podcaster and it shows. He has a natural way of sharing…
FEAR & RISK: Chiara Salomoni (Freediver/Shark Photographer)
Series 6 of the Figuring Things Out Podcast explores the topic of Fear & Risk. In this conversation, Wil Brown and Chiara delve into the world of free diving and shark photography, exploring the…
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Figuring Things Out has published 64 episodes since June 2023, covering topics in Health & Fitness.
Figuring Things Out is currently highly active with new episodes every 2 weeks. Average episode length is 1h 1m.
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