Finally Thriving
Janelle and Ricky Kee-Sue
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About This Podcast
Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.
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Recent Episodes
S3E14 The simple answer to all your problems—with Lorraine Hamilton
Problems. We all have them. In our relationships, at work, with our finances, the list goes on. Maybe you’re struggling with something right now. But what if we’re looking at our problems all wrong?…
S3E13 Breaking people-pleasing patterns & setting healthy boundaries—with Stephanie Caines
Have you ever said yes when you really wanted to say no? Or found yourself walking on eggshells just to keep the peace? If that resonates, you’re not alone.In this episode of the Finally Thriving…
S3E12 How to spot a narcissist—with Laura Richards
Ever wondered how to spot a narcissist? Narcissism is a term that’s thrown around a lot these days. But how can you actually identify a narcissist, and if you do find yourself in a relationship with…
S3E11 The secrets to 'happily ever after' in relationships—with Monica Tanner
Happy, healthy relationships. We all want them. But it can be so hard to find and keep them... In this episode of the Finally Thriving podcast, I speak with relationship coach Monica Tanner about the…
S3E10 Corporate trauma: How to thrive after toxic workplaces—with Jolynne Rydz
How do you thrive again after a toxic workplace?If you’ve ever worked in a toxic work environment, you’ll know how deeply it can affect you. Often it can knock our confidence, make us feel stressed…
S3E9 Getting out of survival mode—with Denise Michelle
Have you ever been stuck in survival mode? Perhaps you’re in it right now, where you’re in a constant state of fight or flight, are feeling overwhelmed, and like you can’t catch a break. In this…
S3E8 Emotional healing through embodiment & intuition—with Shauna Hawkes
Are you often stuck in your own head rather than following your intuition? A lot of us are disconnected from our bodies and emotions. We train ourselves to sweep our emotions under the rug, to ‘push…
S3E7 Finding resilience after rock bottom—with Angie Hawkins
If you’ve ever hit your own rock bottom, it can be so hard to know how to find a way out. In this episode of the Finally thriving podcast, Angie Hawkins, who shares her powerful story of reaching…
S3E6 Bouncing back after burnout—with Clarissa Hirst
When Clarissa found herself in a high-stress toxic work environment with lots of responsibility and little support, she found herself in the trenches of burnout, affecting her health and causing her…
S3E5 Saved by self-love (how to truly love yourself)—with Laura Sylvester
When Laura Sylvester was diagnosed with an eating disorder in 2009 she didn't know where to turn for help. When she had her last hospital admission in 2019, that's when she knew something needed to…
S3E4 Thriving again after toxic relationships—with therapist Meghan Fitzpatrick
If you’ve been in a toxic relationship you’ll know how deeply it can affect you. In this episode Janelle interviews special guest Meghan Fitzpatrick, a Therapist, Coach and Podcast Host of Career…
S3E3 The ‘I’ll be happy when’ trap (and how to get out of it)
Ever caught yourself thinking, “I’ll be happy when I get the job… lose the weight… find the one…”?You’re not alone.In this episode, Janelle and Ricky unpack the sneaky and exhausting trap of chasing…
S3E2 When to work on a relationship vs. walk away
How do you know when it’s worth working on a relationship—and when it’s time to walk away? In this honest episode, Janelle and Ricky explore the tough but necessary questions we face in love,…
S3E1 What to Do When You Feel Stuck in Life
Ever felt like you’re just standing still while life moves on without you? Perhaps you know you’re not happy where you are in life right now, whether it’s your relationships, career, or environment,…
S2E14 Should you quit your job?
Should you quit your job like Janelle? Ricky and Janelle provide advice on what to think about before quitting your job—which is super relevant for these two because Janelle just quit her job as a…
S2E13 What to do if you feel like an imposter
Have you ever felt like an imposter at work? Imposter syndrome is thrown around a lot these days. But do we all feel like an imposter sometimes? Ricky and Janelle share their own experiences of…
S2E12 I hate my job, what should I do?
What should you do if you hate your job? Ricky and Janelle offer their terrible career advice about what you can do if you dislike your job, and key things to consider before you give the middle…
S2E11 Job hopping: Career helper or hinderer?
Job hopping: Does it help or hinder your career? If you're changing roles and companies a lot, is it a good thing in the eyes of an employer, or a negative thing, and what does it do for the…
S2E10 Should you ‘fake it till you make it’?
Is fake it till you make it a good strategy? We hear this phrase thrown around a lot, but what does it really mean, and can it help or hinder your career? Ricky and Janelle share their thoughts and…
S2E9 Bouncing back after being made redundant
How to bounce back after being made redundant: In this economic climate, it's common for employees to lose their jobs. Is anyone ever actually safe? Ricky and Janelle discuss how to bounce back from…
Frequently Asked Questions
Finally Thriving has published 28 episodes since June 2024, covering topics in Education, Health & Fitness.
Finally Thriving is currently dormant with new episodes every 2 weeks. Average episode length is 26m.
Sign up on Grep.FM to access contact details for Finally Thriving, including email and social media links.
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