Finding Mastery with Dr. Michael Gervais
Dr. Michael Gervais
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About This Podcast
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
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Recent Episodes
The Psychology Of Spirituality | Dr. Lisa Miller
What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Miller is a clinical psychologist, professor at Columbia…
The Psychology of Awareness | Jon Kabat-Zinn
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biologist, professor emeritus of medicine, and the founder of…
The Psychology Of Not Giving A F*ck | Mark Manson
What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestselling author of The Subtle Art of Not Giving a F*ck and…
The Psychology Of Feeling Loved | Dr Sonja Lyubomirsky
Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riverside and one of the world’s leading researchers on happiness.…
The Psychology of Being a Super Communicator | Charles Duhigg
Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist and the bestselling author of The Power of Habit and…
5 Questions to Unlock Your Inner Potential | Dr. Mike Gervais - AMA Vol.29
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with another special edition of the Finding Mastery podcast: an…
The Psychology of Performance Under Pressure |Andrew Whitworth
What does it really take to stay at the top for 16 years and still know who you are when it ends? Andrew Whitworth is a Super Bowl champion, four-time Pro Bowler, and the oldest left tackle in NFL…
The Psychology Of Money | Tom Bilyeu
Are you playing the game, or being played by it?Tom Bilyeu is an entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, one of the most-watched interview platforms in the world.…
The Psychology of Happiness | Dr. Laurie Santos
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the…
The Psychology of Hunger | Dr Jason Fung
Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and…
The Psychology of Winning | Michael Johnson
What separates the athletes who perform when it matters most from those who don't... and can that difference be trained?Michael Johnson is one of the greatest sprinters in history: four-time Olympic…
The Psychology of Truth In a World of Lies | Sam Harris
There's a version of honesty most of us have never tried. Not brutal honesty. Not radical honesty. Something quieter and more demanding than either: a genuine commitment to saying what is true and…
The Psychology of Limiting Beliefs | Nir Eyal
What if the biggest barrier between you and your potential isn’t talent - but a belief you’ve never questioned?Nir Eyal is a behavioral design expert and the bestselling author of Hooked,…
The Psychology Of YouTube Success | Michelle Khare
What does it look like to bet on yourself, embrace reinvention, and build a YouTube channel that reaches millions?Michelle Khare is the creator and host of Challenge Accepted, the award-winning…
Five Questions That Matter | Dr Mike Gervais AMA Vol.28
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We’re back with a special edition of the Finding Mastery podcast: another…
The Only Financial Advice You’ll Ever Need | Morgan Housel
What if the hardest part of money isn’t earning it, but knowing how to use it well?Morgan Housel, bestselling author of The Psychology of Money, returns to Finding Mastery to explore the core idea…
Why Young People Are Struggling | Angela Duckworth
Why are young people today reporting the highest levels of anxiety, depression, loneliness, and despair in modern history?Dr. Angela Duckworth is a professor of psychology at the University of…
Why You’re Tired, Anxious & Inflamed I Dr Tim Spector
What if one of the biggest nutrition mistakes we’re making isn’t what we eat, but what we’re missing?Dr. Tim Spector is one of the world’s leading researchers on the gut microbiome and how it shapes…
The Moment You Have to Decide | Brandon Marshall
Data on an NFL sideline is immediate. Decisions are filtered through fear, experience, and instinct.In this episode of The Game Inside the Games, Dr. Michael Gervais and NFL legend Brandon Marshall…
The Weight We Carry: Ricardo Lockette on Loss and Healing
Some moments don’t fade. They wait.In this episode of The Game Inside the Games, Dr. Michael Gervais reconnects with Ricardo Lockette as returning to the Super Bowl setting brings old emotions back…
Frequently Asked Questions
Finding Mastery with Dr. Michael Gervais has published 618 episodes since August 2015, covering topics in Education, Health & Fitness.
Finding Mastery with Dr. Michael Gervais is currently highly active with new episodes weekly. Average episode length is 1h 12m.
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