Firefighter Support
Brent Harding
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About This Podcast
A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more.
OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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Recent Episodes
S1E19 The Hidden Power of Creating Connection through Conflict
Send a textWhat if conflict isn't a sign that something's broken, but rather evidence that you truly care? In this eye-opening conversation, we explore how conflict—when approached constructively—can…
S1E18 When Firefighters Fall: Stories of Injury, Recovery, and Brotherhood
Send a textIn this raw and deeply personal episode, three firefighters – Aaron Walker, Taylor Kleven, and Tyler Scriver open up about the life-altering injuries that threatened their careers and…
S1E17 The Untold Side Hustle: How Firefighters Build Lives Beyond Emergency Calls
Send a textWhat happens when the alarm goes quiet and the firefighter's shift ends? For many first responders, that's when their second (or third) career begins. This revealing conversation with…
S1E16 When Passion Meets Exhaustion: Setting Boundaries
Send a textWhat keeps a firefighter going for 22 years without burning out? Battalion Chief John Cox reveals the surprising answer in this candid conversation about career sustainability in the fire…
S1E15 From Battlefields to Fire Trucks: A Veteran's Journey Through The Fire Service
Send a textCaptain Robert Stephens takes us on a personal journey through his three-decade career spanning EMS, law enforcement, military service, and firefighting – revealing the mental health…
S1E14 Emergency Responder Exhaustion: How to Avoid Silently Burning Out
Send a textIn this episode firefighter Brent Harding, Battalion Chief Josh Francis, and retired police officer, veteran, author, and licensed clinician Jeff Denning, discuss the how amongst military…
S1E13 From Probie to Pro: Don't Stop Being a "New Guy"
Send a textJoin firefighters Brent Harding, Jordan Woolley, and Captain Bryan Davies from Logan Fire as they discuss what it takes to be a good "new guy". Their shared experiences reveal the grit,…
S1E12 Fire and Ice ... Baths: Diving Into the Benefits of Cold Water Therapy
Send a textOn this episode, Firefighters Tyler Scriver and Brent Harding team up with Captain Neal Gibbons to share their personal experiences about the bone-chilling benefits of cold water…
S1E11 Getting Better Sleep Both On and Off Shift
Send a textToday's conversation with firefighters Brent Harding and Seth Weaver along with clinician Dan Fast and Captain Seth Francis will uncover the immense impact sleep quality has on our…
S1E10 Fireproofing Your Relationship with Your Spouse
Send a textJoin us as we sit down with Chief Nate Thompson and his wife Kolette, who've been married for 32 years and have successfully navigated the challenges of balancing their careers, family,…
S1E9 Recognizing Impact & Finding Purpose as a Retiree
Send a textJoin us for an inspiring conversation with Chief Doug Fulmer and Captains Andy Shock and Jason Gibbons as they share their experiences in the fire service. From Chief Fulmer's 26-year…
S1E7 Parenting as a Firefighter
Send a textFirefighters Brent Harding and Diego Carta, along with Clinician Juliet Tietjen discuss the unique challenges of parenting while being a firefighter and provide resources and tools on how…
S1E3 Spirituality in the Fire Service
Send a textFirefighters Brent Harding, Seth Weaver, and 30 year veteran and Fire Department Chaplain Brent Ho discuss finding and maintaining a healthy spirituality while in the fire service. Thank…
S1E6 Understanding Executive Brain vs. Primitive Brain
Send a textFirefighters Brent Harding, Adam Hoglund, Tyler Hammond, and Clinician/ Ph.D. Sophie Archibald discuss the differences between being in executive brain mode and primitive brain mode, when…
S1E5 Overcoming Addiction
Send a textFirefighters Brent Harding and Neal Gibbons, along with Clinician Brandon Thalman discuss overcoming addiction, recognizing warning signs, and the resources available to help facilitate…
S1E4 Making Good Nutritional Choices on Shift
Send a textFirefighters Brent Harding, Tyler Scriver, and Liz Colston discuss tips and tricks on how to maintain a good nutritional plan during an unpredictable 48-hour shift.Thank you for joining us…
S1E2 Meeting With a Clinician
Send a textFirefighters Brent Harding and Eric Shields, along with clinician Sean Morris discuss why it’s important for firefighters to regularly meet with clinicians to maintain their mental…
S1E1 Brainburn and Executive Workouts
Send a textFirefighters Brent Harding and Tyler Scriver discuss the damaging effects of brainburn and provide some tools on how to resolve it. Tyler Scriver also talks about a way to engage your…
Frequently Asked Questions
Firefighter Support has published 18 episodes since May 2023, covering topics in Fitness, Health & Fitness.
Firefighter Support is currently dormant with new episodes every 2 weeks. Average episode length is 47m.
Sign up on Grep.FM to access contact details for Firefighter Support, including email and social media links.
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