First to Thrive
Nicole Cruz
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Recent Episodes
S1E110 Ep 110: Creating What Doesn't Exist as a 1st Gen (with Kristelle Siarza)
Filipina entrepreneur Kristelle Siarza joins Nicole to talk about building what doesn't exist yet—first with Siarza, a full-service marketing/PR/video agency, and then with the Asian Business…
S1E108 Ep 108: A Personal Update: Life has been LIFE-ing (I'm pregnant!)
In this heartfelt episode, Nicole Cruz shares her personal journey of pregnancy, including the challenges and emotions she faced after experiencing a pregnancy loss. She discusses the importance of…
S1E107 Ep 107: From Copywriter to Cannes: When a First-Gen Story Takes the Spotlight
What happens when you slide into someone's DMs—and it changes your life? In this episode of First to Thrive, Nicole reconnects with former coaching client and now celebrated storyteller Olyvia…
S1E106 Ep 106: Being the First: Unconventional Career Paths and the Importance of Representation and Mentorship
In this heartfelt and inspiring episode of First to Thrive, Nicole Cruz sits down with John McCartney, APR — a seasoned PR pro, founder of JMAC PR, and a proud Filipino American leader paving the way…
S1E105 Ep 105: From Assimilation to Amplification: How Ely Anne Vedar Stopped Hiding and Started Amplifying as a 1st Gen Immigrant
In this heartfelt episode of First to Thrive, I'm joined by PR powerhouse and proud Filipina immigrant Ely Anne Vedar, founder of the Ely Agency. We talk about her journey from navigating cultural…
S1E104 Ep 104: How Inner Child Work Helps First & Second-Gens Go From Over-Responsibility to Joy
In this episode, Nicole Cruz sits down with Vietnamese American author Tiffany Trieu to talk about her book Inner Child and the healing power of reconnecting with your younger self. Tiffany shares…
S1E103 Ep 103: From Stuck to Self-Trust: The Framework to Break Free from Expectations and Reclaim Your Wants
Feeling stuck, uncertain, or like you're constantly making choices that aren't truly yours? In this episode of First to Thrive, Nicole Cruz introduces the RECLAIM framework, a step-by-step process…
S1E102 Ep 102: What Happens When You Stop Proving Yourself and Start Prioritizing Yourself (Client Case Studies)
In this episode of First Thrive, Nicole Cruz shares real stories from the first and second-generation community, showcasing what it looks like to shift from making decisions to prove oneself to…
S1E101 Ep 101: The Key Skill to Creating the Life You Want as a 1st and 2nd Gen
In today's episode, Nicole Cruz explores the key skill that first and second-gen individuals must develop to create the life they truly want—internally aligned decision-making. She shares how…
S1E100 Ep 100: Ask Me Anything - Answering Listeners' Questions about Personal Life, Entrepreneurship, and Building Community
In this milestone 100th episode, Nicole Cruz answers listener-submitted questions about her journey as an entrepreneur, transitioning from employee to business owner, and building a freedom-centered…
S1E99 Ep 99: Self-Trust and Starting Over as a First-Gen Woman
In this episode of First to Thrive, Nicole Cruz is joined by Mariela de la Mora, a leadership coach and founder of the Reclamation Mastermind. Mariela, a daughter of Mexican immigrants, shares her…
S1E98 Ep 98: Prioritizing Your Peace in a Demanding World
In this episode of First to Thrive, Nicole Cruz discusses the importance of prioritizing your peace, especially in a world that demands a lot from marginalized communities. With the challenges of the…
S1E97 Ep 97: Prioritizing Your Choice When Family Pressures You to Have Kids
In this episode of First to Thrive, Nicole sits down with Arielle Abalon, a Filipino-American artist, to talk about the powerful yet challenging act of prioritizing yourself, especially when faced…
S1E96 Ep 96: 5 Signs that You Need to Prioritize Yourself in 2025
Welcome to 2025! In this heartfelt and reflective episode, Nicole Cruz shares her journey of prioritizing herself in a season of transformative change, including writing a book that aims to serve…
S1E95 Ep 95: [Replay] How to Follow Through
Struggling to follow through on your goals? In this episode, Nicole Cruz breaks down why follow-through is hard, especially for 1st and 2nd Gen folks, and shares practical strategies to help you move…
S1E94 Ep 94: [Replay] Wants vs Shoulds: How to Tell the Difference
In this episode we will explore: Why it is important to honor our wants How to reconcile our wants and shoulds How to use body cues to differentiate your wants vs shoulds There's a reason…
S1E93 Epi 93: My 2024 Was Giving 'Character Development' Energy
In this episode, Nicole Cruz reflects on the three key lessons she learned about herself in 2024 and how she plans to apply them in 2025. She emphasizes the importance of reflection, the need for…
S1E92 Ep 92: Visioning Your Ideal 2025
In this episode of First to Thrive, Nicole Cruz guides listeners through the process of visioning for the upcoming year. She emphasizes the importance of identifying personal desires and aspirations,…
S1E91 Ep 91: Your 2024-In-Review Guide
In this episode, Nicole Cruz reflects on the year 2024, encouraging listeners to take time to acknowledge their experiences, celebrate their wins, and learn from their challenges. She emphasizes the…
S1E90 Ep 90: Prioritizing Yourself Without Guilt During the Holidays
In this episode, Nicole Cruz discusses the importance of prioritizing oneself during the holiday season, especially for women who often bear the burden of holiday preparations. She emphasizes the…
Frequently Asked Questions
First to Thrive has published 116 episodes since December 2022, covering topics in Education, Relationships.
First to Thrive is currently dormant with new episodes weekly. Average episode length is 27m.
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