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Ep 22: Post Camp Wrap Up
After this weekend’s GB MAXIBASKETBALL. Men’s Selection Camp, here’s a wrap up and here’s some links:Sporting Touch - branded sports apparel Scotty Russell - Coach, PT, sports massage, baller
Ep 21: Making the squad
Short episode talking about making the GB MAXI Basketball M50s Selection Squad for the European Championships next June in Athens. Forgot to mention I ran my first ever 5km non stop. Season high…
S1E20 Ep 20: Sup Shorty?
This is just a short pre-GB Camp podcast and update on progress to date.
Ep. 19: Post Camp Reflection
First of the GB Maxi Basketball Camps done and I think it went pretty well..,
Ep 18: New name, same dork
Time for an update, new name, new goals
S1E17 Ep 17: PB isn’t Peanut Butter
It has been a little whale since the last podcast but this episode I am talking about achieving personal best and how the gym community has helped me get thereLinks: The Scotty RussellFit For Fifty…
Ep 16: Ice Ice Baby
Progress and trying new things, surprises and PBs
Ep 15: Don’t Give Up
An impromptu episode to give an update after surgery.
S1E14 Ep 14: Guess Who’s Back?
It’s been far too long since the last episode but I AM BACK muthafukkas. FitForFifty Is ON and this time it ain’t stopping. Brought to you in association withScotty Russell PTKennett watches <—-…
Ep 13: Unlucky For Some
Welcome to the 13th episode of the Fit For Fifty podcast. This episode covers a progress update, some guy getting hit by a car whilst I was recording the show and lots more. Six4 Productions - for…
Ep 12: Dozen this Feel Good?
My dozenth's (is that even a word) episode of the Fit For Fifty Podcast and there's PBs, basketball highs and lows, reflection...noitcelfer #FitForFifty #CleanYourTeeth Links: Equinox10 -…
Ep 11: Jump Around
A productive week both in the gym, on court and for my wedding videography business Nine18 Wedding Films has lifted my spirits and boosted my mojo. Mental health is so important to discuss and I…
Ep 10: Double Digits
Double digit episodes already!Weekly catchup and chat about how things are progressing in the bid to get FitForFifty. Links to:Nine18 CreativesSix4 ProductionsLinktree
S1E9 Ep 09: Square One
In this episode I talk about feeling like everything has gone back to square one and how it made me feel and react. Shout outs to: Equinox10, LovelyPup.com, Pure Roasters Coffee #FitForFifty…
S1E8 Ep 08: Inspire & Perspire
Episode Ocho already and it's all about inspiring, perspiring, nutrition and other witterings from inside my head. This episode is sponsored by Pure Roasters, a local coffee roaster that provides me…
S1E7 Ep 07: Driving me mad
Talking about goals, plans, arsehole bus drivers and riots.
S1E6 Ep 06: Week too
After not the best start to the campaign, I was rebuilt, reset and ready to get my ass in gear. Hear all about week two's efforts, changes, impacts and more as I continue to work towards being…
S1E5 Ep 05: Weak One
It’s the first proper week of #FitForFifty and here a recap of how it’s going. Week one has been a weak one. See what I did there?
S1E4 Ep 04: Weight For it
Stop talking about it and do it. Overweight and no one else to blame but myself. Time to change that.
S1E3 Ep 03: Good Luck Wolf
Just a quick thought about Pesaro and good luck to all my GB Maxibasketball family.
Frequently Asked Questions
#FitAtFifty has published 22 episodes since June 2024, covering topics in Health & Fitness.
#FitAtFifty is currently moderate with new episodes monthly. Average episode length is 12m.
Sign up on Grep.FM to access contact details for #FitAtFifty, including email and social media links.
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