Food Heals
Allison Melody
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Recent Episodes
James Van Der Beek: A Dawson's Creek Tribute with Industry Insiders Ryan Bailey & Jessica Sirikulbut
Today's episode is a deeply personal one. I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watching Dawson's Creek. But for me, it was even more than a…
The Dark Side of Dairy and the Secrets of Sexy Food, with a Side of Beverly Hills Tea (featuring Ellen Kanner of Miami Vegan)
In this episode, Allison Melody opens with a no filter Q&A that goes everywhere the mainstream won't. From the hidden reality of the dairy industry and why cows only produce milk when they're…
508: 11 Shifts to Reset Your Health, Mind, Money, and Relationships in 2026
2026 is not a continuation of the old story. It's a clean slate. In this raw, unfiltered episode, Allison Melody shares 11 powerful shifts that can change your health, mindset, money, relationships,…
507: Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's award-winning vegan restaurant Pura Vita, and…
506: Fight, Flight, Freeze, Fawn: How Survival States Block Our Manifestation Power and How to Move From Trauma to Transformation
We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you want. But what happens when your nervous system is stuck in…
505: The Health of Our Nation Depends on More Than Food: Charlie Kirk's Murder and the Threat to Free Speech
Ten years into Food Heals, Allison Melody broadens the lens: from food as medicine to the health of our culture. In this deeply personal episode, Allison processes the news of a public assasination,…
504: Soy Doesn't Cause Man-Boobs & Proof That Food Heals: This Episode Might Change Your Diet Overnight
What if the most powerful medicine isn't in your medicine cabinet but already in your fridge? In this episode of Food Heals, we're revealing the unexpected healing powers of four everyday foods. One…
503: Is AI the Answer to Chronic Disease - Or Just a Smooth-Talking Health Coach That Knows You Better Than Your Therapist?
This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see coming. Let's just say… there's a twist. A moment…
502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2)
In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Colitis — especially for those following a…
501: The Truth About Healing Crohn's & Colitis Naturally with Dane Johnson (Reversing IBD Without Meds Part 1)
Have you been told that there's no cure for Crohn's or Colitis? That your only option is a life full of medications, surgeries, or giving up the foods you love? Think again. In Part 1 of this…
500: What The Media Got Wrong: The Netflix Narrative, Censorship, and Standing Up for Alternative Medicine (Gurus Who Grift Part 2)
In this fiery follow-up to Part 1, Allison Melody is back with more truth bombs about the Netflix series Apple Cider Vinegar and the real-world consequences of media narratives that equate wellness…
499: Apple Cider Vinegar And Breath Of Fire: Scams, Grifters And The Truth Is Somewhere In Between (Gurus Who Grift Part 1)
In today's episode of Food Heals, Allison Melody dives into the recent media portrayals of alternative healing practices and their connection to scam artists. Inspired by HBO's Breath of Fire and…
498: How Cupping & Acupuncture Can Relieve Pain, Reduce Stress, and Supercharge Healing with Dr. Tom Ingegno
What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in…
497: The 5-Step Peace Process to Curb Cravings and Transform Your Relationship With Food with Ella Magers
If you've ever felt powerless in the face of cravings, you're not alone. But what if you could break the cycle of emotional eating, self-sabotage, and guilt—for good? In this episode of Food Heals,…
496: Ditch Dieting Forever: Heal Your Relationship With Food and Finally Feel Free, Fit & Empowered with Ella Magers
Are you ready to finally heal your relationship with food and your body? In this powerful episode of Food Heals, host Allison Melody sits down with Ella Magers, founder of Sexy Fit Vegan, to dive…
495: Supercharge Your Health with Sprouts & Sip Your Way to Calm with CBD Lattes featuring Doug Evans, Leslie Durso, and Lindsey Sozio
On this episode of Food Heals, we're diving into two powerful ways to elevate your health—sprouts and CBD coffee! First, I've got updates from Tulum, Mexico. Sometimes, the best way to solve a…
494: Rewiring Your Brain and Body After the LA Wildfires: Proven Tools For Healing Trauma with JJ Flizanes
Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life's most challenging moments—whether you've faced a wildfire, a loss, or another form of pain? In this…
493: What Really Happened During California's Devastating Wildfires: A Deep Dive into the Causes, Consequences, and Critical Failures with Jeremy Ryan Slate and Jen Briney
What would you do if you stumbled upon an act of arson in progress? How do you process the devastation of wildfires destroying communities, homes, and lives? On this episode of The Food Heals…
492: LA is Burning: My Personal Evacuation Experience of Fire, Ash, and Hope
Thank you to everyone who reached out to check on me—I'm safe. For those who don't know, I was just a few miles away from the Palisades fires in Los Angeles and had to evacuate twice with three dogs.…
491: A Mom's Mission to Clean Up Kids' Cereal, RFK's Pledge to Shake Things Up, Holiday Recipes, Black Friday Deals, and an Inspiring Rescue Story
In this episode of Food Heals, we're diving into a mix of health, hope, and holiday cheer! First, hear the inspiring story of a Michigan mom fighting to remove harmful chemicals from kids' cereals.…
Frequently Asked Questions
Food Heals has published 523 episodes since August 2015, covering topics in Health & Fitness, Mental Health.
Food Heals is currently moderate with new episodes weekly. Average episode length is 1h.
Sign up on Grep.FM to access contact details for Food Heals, including email and social media links.
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