Episodes 523
Avg. Duration 1h
Activity Moderate
Apple Rating 4.8 (616)
Since Aug 2015
Latest Episode Feb 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
45%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America's Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

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Recent Episodes

James Van Der Beek: A Dawson's Creek Tribute with Industry Insiders Ryan Bailey & Jessica Sirikulbut

Feb 13, 2026 1h 1m

Today's episode is a deeply personal one. I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watching Dawson's Creek. But for me, it was even more than a…

The Dark Side of Dairy and the Secrets of Sexy Food, with a Side of Beverly Hills Tea (featuring Ellen Kanner of Miami Vegan)

Jan 25, 2026 1h 2m

In this episode, Allison Melody opens with a no filter Q&A that goes everywhere the mainstream won't. From the hidden reality of the dairy industry and why cows only produce milk when they're…

508: 11 Shifts to Reset Your Health, Mind, Money, and Relationships in 2026

Jan 07, 2026 1h 18m

2026 is not a continuation of the old story. It's a clean slate. In this raw, unfiltered episode, Allison Melody shares 11 powerful shifts that can change your health, mindset, money, relationships,…

507: Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone

Nov 06, 2025 51m

Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's award-winning vegan restaurant Pura Vita, and…

506: Fight, Flight, Freeze, Fawn: How Survival States Block Our Manifestation Power and How to Move From Trauma to Transformation

Sep 30, 2025 1h 28m

We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you want. But what happens when your nervous system is stuck in…

505: The Health of Our Nation Depends on More Than Food: Charlie Kirk's Murder and the Threat to Free Speech

Sep 18, 2025 41m

Ten years into Food Heals, Allison Melody broadens the lens: from food as medicine to the health of our culture. In this deeply personal episode, Allison processes the news of a public assasination,…

504: Soy Doesn't Cause Man-Boobs & Proof That Food Heals: This Episode Might Change Your Diet Overnight

Jul 28, 2025 1h 6m

What if the most powerful medicine isn't in your medicine cabinet but already in your fridge? In this episode of Food Heals, we're revealing the unexpected healing powers of four everyday foods. One…

503: Is AI the Answer to Chronic Disease - Or Just a Smooth-Talking Health Coach That Knows You Better Than Your Therapist?

Jun 27, 2025 50m

This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see coming. Let's just say… there's a twist. A moment…

502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2)

May 30, 2025 31m

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Colitis — especially for those following a…

501: The Truth About Healing Crohn's & Colitis Naturally with Dane Johnson (Reversing IBD Without Meds Part 1)

Apr 30, 2025 43m

Have you been told that there's no cure for Crohn's or Colitis? That your only option is a life full of medications, surgeries, or giving up the foods you love? Think again. In Part 1 of this…

500: What The Media Got Wrong: The Netflix Narrative, Censorship, and Standing Up for Alternative Medicine (Gurus Who Grift Part 2)

Apr 19, 2025 30m

In this fiery follow-up to Part 1, Allison Melody is back with more truth bombs about the Netflix series Apple Cider Vinegar and the real-world consequences of media narratives that equate wellness…

499: Apple Cider Vinegar And Breath Of Fire: Scams, Grifters And The Truth Is Somewhere In Between (Gurus Who Grift Part 1)

Mar 25, 2025 38m

In today's episode of Food Heals, Allison Melody dives into the recent media portrayals of alternative healing practices and their connection to scam artists. Inspired by HBO's Breath of Fire and…

498: How Cupping & Acupuncture Can Relieve Pain, Reduce Stress, and Supercharge Healing with Dr. Tom Ingegno

Feb 28, 2025 1h 1m

What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in…

497: The 5-Step Peace Process to Curb Cravings and Transform Your Relationship With Food with Ella Magers

Feb 14, 2025 31m

If you've ever felt powerless in the face of cravings, you're not alone. But what if you could break the cycle of emotional eating, self-sabotage, and guilt—for good? In this episode of Food Heals,…

496: Ditch Dieting Forever: Heal Your Relationship With Food and Finally Feel Free, Fit & Empowered with Ella Magers

Feb 13, 2025 50m

Are you ready to finally heal your relationship with food and your body? In this powerful episode of Food Heals, host Allison Melody sits down with Ella Magers, founder of Sexy Fit Vegan, to dive…

495: Supercharge Your Health with Sprouts & Sip Your Way to Calm with CBD Lattes featuring Doug Evans, Leslie Durso, and Lindsey Sozio

Feb 09, 2025 1h 32m

On this episode of Food Heals, we're diving into two powerful ways to elevate your health—sprouts and CBD coffee! First, I've got updates from Tulum, Mexico. Sometimes, the best way to solve a…

494: Rewiring Your Brain and Body After the LA Wildfires: Proven Tools For Healing Trauma with JJ Flizanes

Jan 25, 2025 40m

Have you ever wondered how trauma impacts your mind and body? Or how you can truly heal from life's most challenging moments—whether you've faced a wildfire, a loss, or another form of pain? In this…

493: What Really Happened During California's Devastating Wildfires: A Deep Dive into the Causes, Consequences, and Critical Failures with Jeremy Ryan Slate and Jen Briney

Jan 23, 2025 45m

What would you do if you stumbled upon an act of arson in progress? How do you process the devastation of wildfires destroying communities, homes, and lives? On this episode of The Food Heals…

492: LA is Burning: My Personal Evacuation Experience of Fire, Ash, and Hope

Jan 14, 2025 29m

Thank you to everyone who reached out to check on me—I'm safe. For those who don't know, I was just a few miles away from the Palisades fires in Los Angeles and had to evacuate twice with three dogs.…

491: A Mom's Mission to Clean Up Kids' Cereal, RFK's Pledge to Shake Things Up, Holiday Recipes, Black Friday Deals, and an Inspiring Rescue Story

Nov 28, 2024 47m

In this episode of Food Heals, we're diving into a mix of health, hope, and holiday cheer! First, hear the inspiring story of a Michigan mom fighting to remove harmful chemicals from kids' cereals.…

Frequently Asked Questions

How many episodes does Food Heals have?

Food Heals has published 523 episodes since August 2015, covering topics in Health & Fitness, Mental Health.

Is Food Heals still active?

Food Heals is currently moderate with new episodes weekly. Average episode length is 1h.

How do I contact Food Heals for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Food Heals, including email and social media links.

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