From Survival and Anxiety to Self-Love
Angie Marie
Key Metrics
About the Show
Have you spent years living in survival mode?
Does anxiety feel like your baseline?
Have you lived a life of people-pleasing, self-abandoning, and staying quiet just to keep the peace?
This podcast is an invitation to pause — and rebuild from awareness.
I’m Angie Marie, an Authenticity and Lifestyle Coach and creator of the SoulSet guided self-coaching app. I spent most of my life in survival mode, sacrificing my character and integrity for acceptance and love. I was deeply disconnected from myself and consumed by anxiety until I was forced out of a lifestyle and relationship rooted in narcissism and manipulation.
Like many women, I tried surface-level fixes — distractions, overworking, and focusing on the outside — still searching for validation and relief.
Everything changed when I surrendered to the hard work of healing. I began facing my past and understanding why I allowed what I once thought was normal. Through building awareness across all areas of my life, I found inner peace, rebuilt self-confidence, developed real self-love, and created a deep connection with God.
If you’re ready to reconnect with your true self, stop people-pleasing for validation, and build an identity rooted in confidence and self-love —
Grab your hot coffee, your fuzzy blanket, find a soft place to cozy in, and let’s get started.
Partnership & Audience Signals
45 episodes — long track record
Production & Distribution
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Recent Episodes
S1E44 EP. 44 | Why You Keep Repeating the Same Patterns (And How to Recognize & Break the Cycle)
Wisdom & Folly (Proverbs 9) | Breaking Cycles, Ego, and Emotional MaturityHave you ever found yourself asking:Why does this keep happening to me? Why do I keep ending up in the same kind of…
S1E43 EP. 43 | How Forgiveness Heals the Nervous System After Betrayal
Have you ever heard that the worst thing you can do to yourself is hate someone else?In this episode, we explore how unforgiveness keeps you stuck in survival mode — and how forgiveness regulates…
S1E42 Ep. 42 | From Survival Mode & Anxiety to Self-Love: Why This Podcast Changed
Why did the podcast change?In this episode, Angie Marie shares the story behind the rebrand and how the evolution of From Survival & Anxiety to Self-Love mirrors the healing journey itself.If…
S1E41 EP. 41 | Are You Where You Thought You Would Be? Identity, Anxiety, and Reclaiming Yourself After Survival Mode
Do you ever look at your life and quietly think, “I thought it would look different by now”?In this episode, Angie Marie explores the unspoken anxiety many women carry in midlife — not because they…
S1E40 EP. 40 | Social Media: An External Validation Trap That we Give Too Much Power To
Show Notes (SEO-Optimized)Social media has become a daily habit for most of us — something we open without thinking, scroll without noticing, and close without realizing how it affected us. In this…
S1E39 EP. 39 | Why I’m Pivoting: The Truth About My Healing and My Calling. From "Health' Coaching to "Authenticity" Coach
In this episode of Reauthenticating, Angie Marie shares the honest truth behind a major pivot in her work—why trying to force a path that didn’t align with her soul slowed her growth, and how faith,…
S1E38 EP 38. | Joy and Healing: Why Joy Is a Necessity, Not a Luxury [12 Areas of Health Series]
Joy is often the last thing we focus on when we’re healing — but it’s not a luxury, it’s a necessity.In this episode, Angie Marie closes out the 12 Areas of Health series by exploring why joy plays a…
S1E37 EP. 37 | Creativity: The Reset Button for Your Nervous System [12 Areas of Health Series]
Creativity is an area of health because it helps regulate your nervous system, support brain function, and give your emotions a safe outlet. When you create—whether that’s journaling, cooking,…
S1E36 EP. 36 | Money, Safety, and the Nervous System [12 Areas of Health Series]
Finances as an Area of HealthMoney isn’t just a practical topic — it lives in the body. In this episode, Angie shares her personal story of growing up in financial instability and how early…
S1E35 EP. 35 | Social Life — Who You Share Your Time With Matters More Than You Think [12 areas of health series]
Episode Show NotesIn this episode, we’re talking about social life as an often-overlooked area of health—and why who you spend your time with matters more than you may realize.This conversation is…
S1E34 EP. 34 | When Relationships Affect your Health [12 Areas of Health Series]
Relationships affect more than how we feel — they impact our nervous system, confidence, and sense of safety. In this episode, Angie Marie reflects on emotional safety, intuition, and how unhealthy…
S1E33 EP. 33 | Education: It's Actually Self Care [12 Area of Health Series]
Education isn’t just about school, degrees, or credentials — it’s about curiosity, growth, and staying connected to who you’re becoming. In this episode, Angie explores education as one of the 12…
S1E32 EP. 32 | Career: Purpose, Identity, and Alignment [12 areas of health series]
Career is one of the most overlooked — yet influential — areas of health.In this episode, Angie Marie explores how your work impacts far more than your paycheck. Your career affects your stress…
S1E31 EP. 31 | Spirituality: The Foundation that we Tip Toe Around [12 Areas of Health Series]
(Area of Health Series)Spirituality is one of the most misunderstood areas of health — and yet it influences everything.In this episode, Angie Marie explores spirituality as connection, not…
S1E30 EP. 30 | Home Environment: The Space That Shapes How You Feel [12 Areas of Health Series]
Your home is more than just where you live — it’s where your body decides whether it can relax or stay on edge.In this episode, Angie shares how months of living without a true home after moving from…
S1E29 EP. 29 | Nutrition & Home Cooking; You Become What You Consume [12 Areas of Health Series]
Area 3: Nutrition — It’s More Than What’s On Your PlateNutrition isn’t just about food. It’s about everything you consume — physically, mentally, emotionally, and spiritually.In Episode 3 of this…
S1E28 EP. 28 | Physical Fitness and the Importance of Movement: [12 Areas of Health Series]
This episode is all about why movement matters and what it does for your body beyond the mirror. No fluff — just the facts that help you understand how movement supports your nervous system, your…
S1E27 EP. 27 | Physical Health: Why Looking “Healthy” Isn’t the Same as Being Healthy [12 Areas of Health Series]
Welcome to this 12-episode series on the areas of health that shape your life from the inside out. 1. Physical HealthMost people grow up believing that health is only about what you can see — your…
S1E26 EP. 26 | The Cost of Losing Yourself — And How to Rebuild a Life of Balance
In today’s episode, we’re talking about something most women feel but rarely say out loud — the quiet ways we lose ourselves in responsibility, survival mode, and the pressure to take care of…
S1E25 EP. 25 | When the Finish Line Isn’t Finished: A Journey Back to Self-Awareness
In today’s episode, Angie opens up about the unexpected emotional journey that unfolded after moving to Mexico — a move that was supposed to be the “finish line” after months of travel, selling her…
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